{"title":"Allen \u0026 Unwin","description":null,"products":[{"product_id":"improving-mental-health-series-3-books-collection-set-the-book-of-overthinking-the-book-of-knowing-and-the-book-of-angst-paperback-gwendoline-smith","title":"Gwendoline Smith 3 Books Collection Set - Non Fiction - Paperback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eTitles in This Set:\u003c\/strong\u003e\u003cbr\u003e\nThe Book of Knowing\u003cbr\u003eThe Book of Overthinking\u003cbr\u003eThe Book of Angst\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003e\nDelve into a practical, supportive trio from psychologist Gwendoline Smith that makes modern mental health guidance accessible, compassionate, and reassuring. This 3-book collection brings together The Book of Knowing, The Book of Overthinking, and The Book of Angst, packaging clear explanations with friendly, down-to-earth tone. Written to help readers understand their minds without judgment, these titles offer concrete steps to ease overwhelm, reduce worry, and navigate anxiety, all in a readable, engaging style. Smith draws on her scientific background and clinical experience to translate complex ideas into everyday language, making it easier to apply strategies in real life. The books are designed for adults and young adults seeking balance, clarity, and practical tools for emotional regulation. With a humane approach and gentle humor, this paperback set supports readers at different stages of their mental health journey, providing a dependable resource for ongoing self-reflection and growth.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhat This Collection Covers:\u003c\/strong\u003e\u003cbr\u003e\nAcross the three volumes, this collection addresses core aspects of mental wellness in an approachable format. The Book of Knowing helps readers name what’s happening inside the mind and artfully guides them toward healthier emotional responses. The Book of Overthinking dives into the dynamics of positive versus negative rumination, clarifying what thoughts are helpful and which are not, while offering strategies to calm the anxious mind and curb “thought viruses” that stall progress. The Book of Angst examines how anxiety can manifest in daily life and presents practical, evidence-informed techniques to reduce intensity, increase resilience, and regain a sense of control. Together, these titles form a practical toolkit for readers seeking steadier footing, clearer thinking, and kinder self-management in a world that often feels overwhelming.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBook-by-Book Guide:\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003eThe Book of Knowing\u003c\/strong\u003e opens with a warm invitation to understand the mind’s workings, translating psychology into everyday terms. It helps readers identify triggers, acknowledge emotions without judgment, and build a repertoire of simple, repeatable practices to regain balance. Throughout, the tone remains encouraging rather than prescriptive, empowering readers to tailor strategies to their own lives. This book serves as a friendly primer for anyone looking to move from confusion to clarity, whether they’re new to mental health concepts or seeking a refresher on evidence-based self-care techniques.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eThe Book of Overthinking\u003c\/strong\u003e tackles the irresistible pull of rumination with clarity and wit. It distinguishes constructive reflection from unproductive worry and explains how repeated “thought viruses” can hijack daily functioning. By outlining concrete steps—such as reframing thoughts, setting boundaries for rumination, and implementing practical action plans—the book helps readers reduce anxious spirals. With relatable examples and approachable guidance, it shows that overthinking is not a personality flaw but a set of patterns that can be reshaped. Readers will finish with a toolkit of habits designed to interrupt negative cycles and cultivate calmer, more grounded thinking.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eThe Book of Angst\u003c\/strong\u003e investigates the many faces of anxiety and how they show up in real life. It describes physiological sensations, cognitive patterns, and behavioral responses, then offers accessible strategies to dampen intensity and reclaim daily enjoyment. By validating common fears and providing step-by-step coping techniques, this volume helps readers build confidence in managing anxiety over time. The author’s compassionate outlook underscores that anxiety is manageable, not a life sentence, and that small, consistent changes can yield meaningful improvements in mood, focus, and resilience.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWho This Set Is Perfect For:\u003c\/strong\u003e\u003cbr\u003e\nThis set is ideal for adults and older teens who want practical, science-backed guidance without jargon. It suits readers seeking a compassionate introduction to mental health concepts, those navigating stress and worry in work or study, and individuals looking for actionable strategies to reduce rumination and anxiety. It also makes a thoughtful gift for students, colleagues, or friends who appreciate clear explanations and friendly, non-technical language. Teachers, counselors, and book clubs focused on wellbeing and personal development will find these titles useful for sparking discussions and building coping skills in a supportive way.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eClear, accessible explanations of complex psychology concepts\u003c\/li\u003e \u003cli\u003ePractical, evidence-informed strategies for emotional regulation\u003c\/li\u003e \u003cli\u003eGentle, non-judgmental tone that invites reflection and growth\u003c\/li\u003e \u003cli\u003eCompact paperback format for easy reading at home or on the go\u003c\/li\u003e \u003cli\u003eUseful for personal development, therapy work, or classroom discussions\u003c\/li\u003e \u003cli\u003eGreat gift set for mindfulness-minded readers and first-time mental health readers\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003e\nGwendoline Smith is a psychologist and New Zealand bestselling author renowned for making mental health concepts accessible to a broad audience. Her work blends scientific insight with practical strategies, delivering guidance that readers can apply in daily life. In The Book of Knowing, The Book of Overthinking, and The Book of Angst, Smith draws on clinical experience to demystify internal experiences and offer constructive steps toward emotional balance. Her writing is noted for its approachable voice, empathetic guidance, and clarity, helping readers feel understood while gaining confidence to implement changes that improve wellbeing. This collection reflects her commitment to demystifying mental health and providing readers with tangible tools to navigate thoughts, feelings, and anxiety with compassion.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhy You’ll Love This Set:\u003c\/strong\u003e\u003cbr\u003e\nIf you’re searching for a practical, empathetic exploration of mind and mood, this three-book collection delivers. The books complement each other to form a cohesive toolkit for everyday life, offering strategies that are easy to try, repeat, and adapt. Owning the complete set means you have a reliable reference for different situations—from moments of overwhelm to periods of persistent worry—plus a sense of continuity as you grow more confident in managing your mental wellbeing. It’s a thoughtful gift for someone starting a personal wellbeing journey or for readers who value accessible psychology that respects their experiences and pace of progress.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Gwendoline Smith","offers":[{"title":"Default Title","offer_id":56935418921334,"sku":"MAN-VRT-U25-912437122X","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/6587\/2211\/files\/81C5jWw8asL.jpg?v=1766406593"},{"product_id":"dr-lisa-mosconi-collection-2-books-set-the-xx-brain-the-menopause-brain-paperback-dr-lisa-mosconi","title":"Dr. Lisa Mosconi Collection by Dr. Lisa Mosconi 2 Books Collection Set - Non Fiction - Paperback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eTitles in This Set:\u003c\/strong\u003e\u003cbr\u003e\nThe XX Brain\u003cbr\u003e\nThe Menopause Brain\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e [Not provided]\u003cbr\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781911630326\/9781838957490\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003e\nThis two-book collection from Dr. Lisa Mosconi brings a clear, scientist-led perspective to women’s brain health. The XX Brain challenges longstanding biases in neuroscience, showing that women’s brains age along a distinct trajectory influenced by hormonal changes—especially the decline of estrogen that helps protect neural function. The Menopause Brain picks up where that exploration leaves off, translating hormonal transitions into understandable science and practical guidance. Together, these titles illuminate how brain health intersects with life stages commonly experienced by women, from reproductive years through menopause, and into later adulthood. With accessible explanations grounded in research, this set is ideal for readers curious about how biology shapes mood, memory, focus, and resilience. It’s a thoughtful, empowering pairing for anyone seeking science-backed strategies to protect cognitive wellness across the lifespan, written by a leading neuroscientist and women’s brain health expert.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhat This Collection Covers:\u003c\/strong\u003e\u003cbr\u003e\nThe collection addresses core questions about why women’s brains may age differently and how hormonal shifts influence cognition. The XX Brain examines the interplay between neuroscience and gender, highlighting how brain structure, metabolism, and hormonal balance contribute to conditions such as anxiety, depression, migraines, and cognitive changes. The Menopause Brain digs into menopause as a neurological event, explaining how fluctuating and then falling hormone levels can affect memory, attention, sleep, and mood. Across both titles, the author connects laboratory findings to everyday life, offering a science-backed framework for understanding symptoms, mitigating risk, and adopting lifestyle choices that support brain health. The set is perfect for readers who crave rigorous yet readable science that translates into practical steps—nutrition, sleep, stress management, and activity patterns—that may help maintain cognitive vitality during midlife and beyond.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBook-by-Book Guide:\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003eThe XX Brain\u003c\/strong\u003e, Mosconi’s breakthrough exploration of how gender shapes brain aging, presents a compelling case for rethinking conventional neuroscience. It dives into how estrogen and other hormonal factors influence memory, learning, and neural resilience, and why women may experience different brain-aging trajectories than men. The book blends accessible explanations with actionable guidance, helping readers understand risk factors and consider proactive strategies for brain health. Through compelling studies and clear explanations, it invites readers to view brain aging as a modifiable process, not an inevitable decline. This title is a valuable resource for adults seeking to optimize cognitive well-being through evidence-based lifestyle choices and a deeper understanding of female neurobiology.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eThe Menopause Brain\u003c\/strong\u003e tackles menopause as a brain-centered transition rather than a purely reproductive concern. Dr. Mosconi outlines how hormonal changes during perimenopause and menopause can impact cognition, sleep, mood, and daily functioning. The book translates scientific insights into practical steps—habits, routines, and dietary considerations—that may ease hot flashes, brain fog, and fatigue while supporting neural health. It emphasizes that menopause is a natural stage with tangible effects on the brain, and it offers readers a clear, science-driven path to manage symptoms and maintain mental sharpness during this period of life.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWho This Set Is Perfect For:\u003c\/strong\u003e\u003cbr\u003e\nThis duo is ideal for adult readers—especially women—seeking a deeper, science-based understanding of how hormones influence brain health across life stages. It’s a thoughtful pick for readers new to neuroscience and for those who want practical strategies to address memory concerns, mood shifts, sleep disruption, and cognitive changes associated with aging or menopause. The books suit curious non-fiction readers, students of health and psychology, and professionals looking for accessible, evidence-based explanations to share with clients or patients. It also makes a meaningful gift for health-conscious individuals, caregivers, and anyone supporting a loved one navigating midlife brain-related symptoms or aging with cognitive vitality in mind.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eEvidence-based insights into how female biology shapes brain aging\u003c\/li\u003e \u003cli\u003eClear explanations of menopause’s impact on cognition and mood\u003c\/li\u003e \u003cli\u003eActionable lifestyle guidance to support brain health\u003c\/li\u003e \u003cli\u003eAccessible science without sacrificing rigor\u003c\/li\u003e \u003cli\u003eGreat for personal learning, gifting, or book clubs\u003c\/li\u003e \u003cli\u003eUseful context for caregivers and healthcare professionals\u003c\/li\u003e \u003cli\u003eTwo complementary perspectives in one affordable set\u003c\/li\u003e \u003cli\u003ePerfect for readers seeking a complete picture of women’s brain health\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003e\nDr. Lisa Mosconi is a renowned neuroscientist and a leading voice in women’s brain health. Through her research, she emphasizes the unique ways female biology interacts with brain aging, cognition, and menopause. The author brings rigorous scientific training together with accessible communication, translating complex neurobiology into practical guidance. Her work in both The XX Brain and The Menopause Brain reflects a consistent commitment to helping readers understand how hormones influence brain function and what steps can be taken to support mental sharpness, mood stability, and overall cognitive well-being across life stages.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhy You’ll Love This Set:\u003c\/strong\u003e\u003cbr\u003e\nIf you’ve ever wondered why brain changes during midlife feel different for women, this two-book collection provides a coherent, evidence-based narrative that connects biology to daily life. You’ll gain a clearer understanding of brain aging and menopause, plus realistic strategies to protect cognitive health. The pairing is a valuable addition to any health- and science-minded bookshelf, offering both context and practical tools. It’s particularly well-suited for readers who prefer nonfiction that reads like a guided conversation with a trusted expert—informative, empowering, and genuinely useful for building long-term mental fitness.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Dr. Lisa Mosconi","offers":[{"title":"Default Title","offer_id":57072320545142,"sku":"MAN-U29-9789124326463","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/6587\/2211\/files\/41a3WQKkTzL.jpg?v=1768500030"},{"product_id":"improving-mental-health-series-gwendoline-smith-2-books-collection-set-non-fiction-paperback","title":"Improving Mental Health Series by Gwendoline Smith 2 Books Collection Set - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nThe Book of Overthinking: How to Stop the Cycle of Worry\u003cbr\u003e\nThe Book of Knowing: Know How You Think, Change How You Feel\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: Brand New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nPublisher: Allen \u0026amp; Unwin\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nMeet the Improving Mental Health Series, a two-book paperback collection by clinical psychologist Gwendoline Smith that tackles worry and unhelpful thinking. Known in New Zealand as \"the worry doctor,\" Smith writes with warmth and clinical insight, translating cognitive behavioral concepts into simple, usable language readers can apply right away. The Book of Overthinking names the cycle of worry and hands readers tools to break it, while The Book of Knowing explores how thinking styles shape emotions and decisions. Together they form a practical toolkit for calmer, clearer thinking without dense psychology textbooks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nThe Improving Mental Health Series pairs two of Gwendoline Smith's most practical books into one accessible collection for readers who want real tools, not just theory. Smith is a clinical psychologist whose down-to-earth, often funny approach to anxiety and rumination has made her a familiar voice on New Zealand television and beyond. The Book of Overthinking opens the set by naming a habit most people recognize but rarely challenge: the endless loop of worry that masquerades as careful thinking. Smith breaks down how \"thought viruses\" take hold, then offers simple, repeatable strategies for noticing spirals early and interrupting them before they take over a decision or an evening. The companion volume, The Book of Knowing, builds on that foundation by turning attention to metacognition, or thinking about thinking, helping readers identify their own thinking styles, understand how those styles color their emotions, and practice small shifts that change how a situation feels without denying its reality. Read together, the two books move from awareness to action, first spotting the problem, then building the everyday skills needed to manage it well. Neither relies on jargon or lengthy case studies; instead, Smith favors short chapters and relatable examples suited to readers new to self-help as well as those who have tried other approaches before and want something more grounded, practical, and direct.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTwo focused books on overthinking and unhelpful thinking styles\u003c\/li\u003e\n\u003cli\u003eWarm, witty, jargon-free voice from a clinical psychologist\u003c\/li\u003e\n\u003cli\u003eShort chapters and exercises that fit into busy days\u003c\/li\u003e\n\u003cli\u003eMoves readers from awareness to real, everyday action\u003c\/li\u003e\n\u003cli\u003eA thoughtful gift for anyone managing anxiety or stress\u003c\/li\u003e\n\u003cli\u003eCompact paperback, easy to carry and reread\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBook-by-Book Guide\u003c\/strong\u003e\u003cbr\u003e\nThe Book of Overthinking: How to Stop the Cycle of Worry — Names the worry habit and gives steps to break the cycle of anxious rumination.\u003cbr\u003e\nThe Book of Knowing: Know How You Think, Change How You Feel — Explores metacognition, helping readers map thinking styles and shift how they feel.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nGwendoline Smith is a clinical psychologist based in New Zealand, widely known there as \"the worry doctor\" for her television work and public speaking on anxiety and overthinking. Drawing on decades of clinical practice, she writes in a plainspoken, often humorous style that makes cognitive behavioral concepts approachable for everyday readers rather than clinicians. Her books, including The Book of Overthinking and The Book of Knowing, favor practical strategies over academic theory, helping readers recognize unhelpful patterns and build healthier mental habits. Smith's warm, no-nonsense voice has made her a trusted guide for readers seeking support.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Set\u003c\/strong\u003e\u003cbr\u003e\nThis set turns two of Gwendoline Smith's most practical mental health books into one easy gift or self-care pick. Perfect for a birthday, a get-well gesture, a holiday stocking stuffer, or a first step toward calmer thinking, it offers real, usable strategies for worry and overthinking without a single lecture.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: This is the UK edition with the ISBN as listed; the cover may vary slightly from the image shown.\u003c\/em\u003e\u003c\/p\u003e","brand":"Gwendoline Smith","offers":[{"title":"Default Title","offer_id":57112185700726,"sku":"MAN-PR-U240380-9123477229","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/6587\/2211\/files\/improving-mental-health-series-gwendoline-smith-paperback.jpg?v=1785806848"},{"product_id":"the-courage-to-duet-kishimi-koga-2-book-collection-set-non-fiction-mixed-format","title":"The Courage To Duet by Ichiro Kishimi \u0026 Fumitake Koga - 2 Books Collection Set - Non Fiction - Mixed Format","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nThe Courage to be Disliked\u003cbr\u003e\nThe Courage to be Happy\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: Brand New\u003cbr\u003e\nFormat: Mixed Format (Hardcover \u0026amp; Paperback)\u003cbr\u003e\n\nPublisher: Allen \u0026amp; Unwin\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThis two-book collection pairs The Courage to be Disliked, an international bestseller with millions of copies sold across Asia, and its sequel The Courage to be Happy, both by Ichiro Kishimi and Fumitake Koga. Told through a dialogue between a philosopher and a questioning young man, the books unpack how real happiness depends on freeing yourself from the need for approval and choosing your own path. Together they form an introduction to Adlerian thinking, moving from self-acceptance to community and everyday courage. It's a set for readers who want practical philosophy they can actually use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nOriginally published in Japan, this duology has become a global phenomenon for its clear-eyed take on Adlerian psychology, a school of thought that emphasizes personal responsibility over blaming the past. The Courage to be Disliked opens the conversation: a skeptical young man visits a philosopher who insists that any person can be happy right now, regardless of history or circumstance. Through five nights of debate, the philosopher dismantles the young man's assumptions about trauma, competition, and the approval of others, building toward the radical idea that freedom means accepting that some people will dislike you. The Courage to be Happy continues the story three years later, as the young man returns, having tried and struggled to apply what he learned as a schoolteacher. This sequel pushes further into real-world application, tackling respect, trust, the courage to love, and how communities and workplaces function when people stop competing and start contributing. Read together, the two books trace a full arc from theory to lived practice, making the philosophy feel earned rather than abstract. Both volumes keep the same accessible dialogue format, so ideas that could feel dense in a textbook instead unfold like an absorbing conversation you can follow in a single sitting. The set works equally well as a first introduction to Adlerian psychology or as a refresher for readers who want to revisit the ideas with fresh eyes. Anyone drawn to self-help, mindset shifts, or approachable philosophy will find this duology a satisfying, complete read.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eComplete two-book set pairing The Courage to be Disliked with its direct sequel The Courage to be Happy\u003c\/li\u003e\n\u003cli\u003eWritten as an engaging Socratic dialogue that makes complex psychology easy to follow\u003c\/li\u003e\n\u003cli\u003eIntroduces Adlerian psychology, a practical alternative to Freudian and trauma-focused thinking\u003c\/li\u003e\n\u003cli\u003eCovers the full arc from self-acceptance to real-world application in relationships and work\u003c\/li\u003e\n\u003cli\u003eIdeal gift for birthdays, graduations, or anyone starting a personal growth journey\u003c\/li\u003e\n\u003cli\u003eCompact, durable format that's easy to read, annotate, and revisit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBook-by-Book Guide\u003c\/strong\u003e\u003cbr\u003e\nThe Courage to be Disliked — Introduces Adlerian psychology through a philosopher's dialogue with a doubting young man exploring happiness, trauma, and the courage to be disliked.\u003cbr\u003e\nThe Courage to be Happy — Continues the story three years later as the young man, now a teacher, applies Adlerian ideas to real relationships, respect, and community.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003cbr\u003e\nIchiro Kishimi is a Japanese philosopher and longtime scholar of Alfred Adler's psychology, having translated several of Adler's core texts into Japanese and authored his own introductions to Adlerian thought. Fumitake Koga is an award-winning professional writer, born in 1973, known for bestselling business and general non-fiction. Koga made repeated visits to Kishimi in Kyoto to absorb the essence of Adlerian psychology, then shaped their conversations into the classical dialogue format used across both books. Together, their partnership turned dense psychological theory into a global reading phenomenon that continues to resonate with readers seeking practical, everyday philosophy for happier, more honest living.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003e\nThis duet delivers a complete journey through Adlerian psychology, from first principles to lived practice, in one accessible package. Perfect as a thoughtful birthday gift, a graduation present, or a stocking stuffer for the reader who loves practical philosophy, it's a set that rewards rereading and reflection long after the final page.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: This is the UK edition with the ISBN as listed; the cover may vary slightly from the image shown.\u003c\/em\u003e\u003c\/p\u003e","brand":"Ichiro Kishimi \u0026 Fumitake Koga","offers":[{"title":"Default Title","offer_id":57171706610038,"sku":"MAN-9789123858774","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/6587\/2211\/files\/the-courage-to-duet-kishimi-koga-mixed-format.jpg?v=1785817982"},{"product_id":"charity-norman-collection-3-books-set-see-you-in-september-the-son-in-law-after-the-fall-paperback-charity-norman","title":"Charity Norman Collection by Charity Norman 3 Books Collection Set - Fiction - Paperback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eTitles in This Set:\u003c\/strong\u003e\u003cbr\u003e\nSee You in September\u003cbr\u003e\nThe Son-in-Law\u003cbr\u003e\nAfter the Fall\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003e\nCharity Norman’s Charity Norman Collection brings together three immersive, emotionally resonant novels set in New Zealand, each probing the fragility of families under pressure. See You in September opens with a casual farewell that becomes a turning point for a family pulled apart by faith, belonging, and the persuasive pull of a close-knit community. The Son-in-Law follows a man returning from prison and the ripple effects his presence has on his children and their grandparents, exploring guilt, memory, and the difficulty of forgiveness. After the Fall shifts to a winter-night crisis, where a mother’s silence around a harrowing accident threatens the integrity of a family striving to rebuild their lives in a remote countryside. Together, these titles create a cohesive, poignant reading experience that blends suspense with intimate character studies, anchored by vivid New Zealand landscapes and a keen eye for the psychology of trust, loyalty, and resilience.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhat This Collection Covers:\u003c\/strong\u003e\u003cbr\u003e\nAcross the trio, Norman weaves threads of family loyalty, belief versus independence, and the long shadows cast by secrets. See You in September delves into the seductive power of a utopian vision and the costs of staying when one’s world no longer fits. The Son-in-Law centers on the consequences of violence and the complexities of forgiveness within a multigenerational circle—the parents, the children, and the people who keep faith with them, even when trust is fractured. After the Fall examines guilt and truth through the lens of a tragedy that may or may not be an accident, revealing how fear and concealment can reshape a family’s sense of safety. The NZ setting—rugged coastlines, quiet towns, and remote farms—adds atmosphere and texture, turning personal crises into universal questions about responsibility, love, and the stories families tell themselves to survive.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBook-by-Book Guide:\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003eSee You in September\u003c\/strong\u003e — Cassy’s abrupt departure, the cryptic goodbye she leaves behind, and a family drawn into a gentle, dangerous world beneath the surface of a seemingly tranquil farming community. As Cassy becomes entangled in the collective’s rituals, her parents race to understand what has drawn her in—and whether they can rescue her before a foretold Last Day redefines their lives. This volume is a study in vulnerability, attachment, and the fevered longing to belong, told with lean prose and a taut sense of menace that lingers long after the final page. Expect emotional intensity, ethical tension, and a strong sense of place that grounds the suspense in real human stakes. \u003cstrong\u003eThe Son-in-Law\u003c\/strong\u003e — A man named Joseph Scott has paid his debt to society, yet the consequences of his past violence echo through the lives of his three children and Zoe’s parents. The narrative follows fault lines within families and the ways memory can distort what happened, what was forgiven, and what remains unforgiven. As each character reckons with their version of the truth, readers confront questions about justice, inheritance, and the hard work of rebuilding trust. Norman’s careful pacing and morally nuanced portrayal keep readers turning the pages while inviting them to examine their own assumptions about guilt and redemption. \u003cstrong\u003eAfter the Fall\u003c\/strong\u003e — In a quiet New Zealand winter, a five-year-old boy’s fall triggers a cascade of secrets. Finn’s critical injuries prompt questions about accident versus design, while his mother, Martha, guards a truth she’s reluctant to reveal. The family’s move to a secluded home heightens the sense of isolation and fear, pushing relationships to the brink and forcing difficult conversations about responsibility, protection, and the costs of silence. The result is a chilling, emotionally resonant meditation on how fast a fragile calm can crumble when truth remains unspoken.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWho This Set Is Perfect For:\u003c\/strong\u003e\u003cbr\u003e\nThis collection is ideal for adult readers who relish character-driven thrillers and domestic dramas with moral complexity. It suits book clubs seeking thoughtful discussion on topics like belief, forgiveness, family loyalty, and the consequences of secret-keeping. Readers who enjoy slow-burn suspense set against evocative landscapes will find each book rewarding on its own, while the cohesive trio rewards those who want a deeper dive into a single author’s vision. It also makes a thoughtful gift for fans of literary fiction with a keen sense of place and a penchant for emotional storytelling coupled with suspenseful twists.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eThree immersive, standalone novels in one collectible paperback set\u003c\/li\u003e \u003cli\u003eRich, character-driven suspense with moral complexity\u003c\/li\u003e \u003cli\u003eStrong sense of New Zealand setting and atmosphere\u003c\/li\u003e \u003cli\u003eThoughtful exploration of family dynamics, trust, and forgiveness\u003c\/li\u003e \u003cli\u003eGreat for winter reading, book clubs, and gifting\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003e\nCharity Norman is a New Zealand-based novelist known for intimate, psychologically sharp dramas that examine family bonds under pressure. Born in Uganda and raised in the UK, she trained as a barrister before moving to New Zealand in 2002. Her novels weave meticulous character work with topical themes—from cult dynamics in See You in September to the consequences of violence and secrets in The Son-in-Law and After the Fall. Her writing has earned acclaim, including recognition from major awards and book clubs, and she is celebrated for blending suspense with empathetic storytelling and a keen eye for place and community. Norman’s background in law and mediation informs her precise, morally nuanced prose, creating reading experiences that linger in the mind well after the final sentence.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhy You’ll Love This Set:\u003c\/strong\u003e\u003cbr\u003e\nIf you treasure deeply felt domestic dramas wrapped in suspense, this collection is for you. You’ll experience distinct yet interconnected stories that progressively reveal character, motive, and consequence, all anchored by a vivid New Zealand backdrop. Owning the full set offers a rewarding reading journey—three complete, gripping narratives that stand alone but together map a broader arc about how families endure, adapt, and forgive. It’s a thoughtful, discussion-worthy gift for dedicated readers who appreciate literary thrillers with heart and a strong sense of place.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Charity Norman","offers":[{"title":"Default Title","offer_id":57172182860150,"sku":"MAN-BBV-U250250-9124249971","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/6587\/2211\/files\/71egbT0UzYL.jpg?v=1769700319"},{"product_id":"neurotribes","title":"NeuroTribes: The Untold History Of Autism by Steve Silberman - Non Fiction - Paperback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eTitle:\u003c\/strong\u003e\u003cbr\u003e\nNeuroTribes\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardcover\u003cbr\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 978-1-58333-467-6\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003e\nNeuroTribes is a landmark work in popular science and social history that reconsiders autism, not as a single disorder to be cured, but as a long arc of human diversity shaped by science, culture, and compassion. First published August 25, 2015 by Avery Publishing, this meticulously researched narrative spans decades of medical history, social policy, and personal experience to illuminate how autistic people have lived, thrived, and contributed to society long before a formal diagnosis existed. Steve Silberman combines investigative journalism with compelling storytelling to reveal how early pioneers, shifting paradigms, and evolving diagnostic criteria intersected with stigma, advocacy, and discovery. Foreword by Oliver Sacks signals the book’s humanistic core, while its reception—culminating in the Samuel Johnson Prize for Non-Fiction in 2015—cements NeuroTribes as essential reading for anyone seeking a deeper understanding of neurodiversity. At 542 pages, the hardcover edition offers a rich, multi-faceted portrait of autism’s history, the science behind it, and the hopeful potential for a more inclusive future.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhat You’ll Discover Inside:\u003c\/strong\u003e\u003cbr\u003e\nThis book invites readers to move beyond myths and fear, tracing autism’s long genealogy—from early clinical descriptions to contemporary debates about diagnosis, treatment, and societal inclusion. Silberman dissects the enduring tension between biomedical models and social understandings of cognitive difference, arguing that neurodiversity is not a problem to be fixed but a variation that can enrich communities when supported with thoughtful education, policy, and empathy. You’ll encounter case studies, archival research, and oral histories that humanize autistic lives and illuminate the social forces that shape how we perceive intelligence, communication, and belonging. The narrative also challenges misinformation, including vaccine-era anxieties, by placing autism within a broader historical context. If you’re seeking a rigorous yet accessible examination of how autism has been understood—and how that understanding can evolve toward greater inclusion—NeuroTribes offers a compelling, evidence-based framework rooted in real-world experience and scientific inquiry.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWho It’s For:\u003c\/strong\u003e\u003cbr\u003e\nThis book is for curious readers who want a comprehensive, nuanced portrait of autism that goes beyond headlines. It speaks to parents and families looking for historical context and compassionate perspectives, educators seeking inclusive approaches, clinicians wanting a broader view of patient experience, students of science and social history, and anyone interested in the evolving concept of neurodiversity. It’s equally valuable for readers who prefer narrative nonfiction that blends biography, history, and science. With its wide scope and accessible prose, NeuroTribes functions as both a gripping read and a foundational reference for classrooms, libraries, and discussion groups exploring disability advocacy, medical history, and society’s evolving relationship with difference.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eKey Highlights:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eForeword by Oliver Sacks, underscoring the book’s humane approach to autism\u003c\/li\u003e \u003cli\u003eAward-winning, widely acclaimed exploration of the history and meaning of neurodiversity\u003c\/li\u003e \u003cli\u003eAccessible narrative nonfiction that blends journalism, history, and science\u003c\/li\u003e \u003cli\u003eDetailed chronicle of pioneers like Kanner and Asperger, and the evolution of diagnosis\u003c\/li\u003e \u003cli\u003eCritical examination of social, educational, and policy implications for autistic communities\u003c\/li\u003e \u003cli\u003eWell-sourced, richly documented analysis based on decades of research\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003e\nSteve Silberman is an award-winning investigative journalist whose work on science and culture has appeared in Wired and The New Yorker, among others. NeuroTribes represents his most influential work to date, combining rigorous historical research with compassionate storytelling. Silberman’s reporting challenges stereotypes and invites readers to rethink autism through a dynamic lens of history, science, and human rights. The book’s impact is reflected in its Samuel Johnson Prize win in 2015 and its enduring status as a reference point in discussions of neurodiversity. Silberman’s clear-eyed, thorough approach—rooted in interviews, archival material, and expert analysis—has earned him recognition as a leading voice in explaining autism’s place in the modern world.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhy You’ll Love This Book:\u003c\/strong\u003e\u003cbr\u003e\nIf you crave depth without losing momentum, NeuroTribes delivers. It blends sweeping historical perspective with intimate, revealing anecdotes, offering readers a sense of context and empathy that’s often missing in medical narratives. The book reframes autism as part of the broader story of human diversity, encouraging readers to consider inclusive education, supportive communities, and evidence-based policy. For students, professionals, and families alike, this is not only a timeline of discoveries but a roadmap for how society can respond more intelligently and compassionately to neurodivergent minds. The book’s rigorous research, compelling storytelling, and forward-looking insights make it a lasting resource for anyone invested in understanding autism and the potential for positive change in how we value cognitive difference.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Steve Silberman","offers":[{"title":"Default Title","offer_id":57173340062070,"sku":"SNG5627","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/6587\/2211\/files\/712QEPZiBVL.jpg?v=1769707231"},{"product_id":"the-menopause-brain-paperback-lisa-mosconi-1","title":"The Menopause Brain - Mind and Hormone Health by Lisa Mosconi - Non Fiction - Paperback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eTitle:\u003c\/strong\u003e\u003cbr\u003e\nThe Menopause Brain\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003e\nThe Menopause Brain by Dr. Lisa Mosconi delivers a scientifically grounded, profoundly hopeful guide to one of life’s most challenging transitions. Framing menopause not as an ending but as a brain-centered renovation, Mosconi explains how the decline in estrogen during perimenopause and menopause influences body temperature, mood, memory, and cognitive clarity. Grounded in contemporary neuroscience, the book translates complex research into practical, actionable guidance. The paperback edition from Atlantic Books presents a clear, accessible voice that helps readers of all backgrounds understand what’s happening inside the brain and how to respond with confidence. With endorsements and real-world insights, the work is positioned as a trusted companion for readers seeking evidence-based strategies—ranging from lifestyle adjustments to discussions about hormone therapies—so they can navigate midlife with renewed vitality. The edition is widely recognized as a Sunday Times bestseller, underscoring its resonance with readers worldwide. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhat You’ll Discover Inside:\u003c\/strong\u003e\u003cbr\u003e\nThe Menopause Brain unpacks a central premise: hormonal changes during midlife are not a private mystery but a measurable shift that can be understood and managed. Mosconi walks readers through how estrogen supports brain energy, memory, and emotional regulation, then details how its waning can create temporary brain fog, sleep disruption, and mood swings. Beyond diagnosis, the book offers concrete steps—dietary patterns designed to support brain health, exercise routines that bolster neuronal resilience, sleep hygiene that restores cognitive clarity, and stress-management practices that protect daily functioning. Importantly, the author also examines emerging options in hormonal care, including designer estrogens and contraception as part of a broader toolkit for brain health. Throughout, the emphasis remains practical: knowledge paired with habits that empower readers to reclaim control and pursue a more vibrant later life. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWho It’s For:\u003c\/strong\u003e\u003cbr\u003e\nThis book speaks to anyone experiencing peri- or postmenopausal symptoms who craves a science-based roadmap. It is particularly valuable for women seeking to understand how brain health fits into broader menopausal care, as well as for partners, caregivers, and healthcare professionals who want clear, evidence-informed explanations to share with patients. Readers curious about the science behind mood, memory, and cognition during midlife, as well as those exploring Hormone Replacement Therapy (HRT) options and self-care strategies, will find Mosconi’s approach both accessible and reassuring. 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