{"title":"Carnival","description":null,"products":[{"product_id":"unprocess-30-day-challenge-jason-adetola-mackson-hardcover-cookbook","title":"Unprocess: The 30-Day Challenge by Jason Adetola Mackson - Non Fiction - Hardcover","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003eCondition: Brand New\u003cbr\u003eFormat: Hardcover\u003cbr\u003eISBN: 9781836009610\u003cbr\u003ePublisher: Carnival\u003cbr\u003ePublication Year: 2025\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eUnprocess: The 30-Day Challenge is a practical, month-long wholefood reset designed to help readers step away from ultra-processed foods (UPFs) and rediscover real, nourishing meals. Written by Jason Adetola Mackson, founder of The Electric Tribe wellness community, the book pairs 90 UPF-free recipes with clear weekly goals, meal plans, and prep strategies. It's built for anyone who wants a structured, achievable path to feeling more energized, focused, and in control of what's on their plate, without complicated rules, calorie counting, or restrictive dieting involved.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003eUnprocess breaks the 30-day journey into manageable weekly stages, guiding readers from their first wholefood swaps through to lasting habit change. Each of the 90 recipes is flagged with its accompanying health benefits, so readers can see at a glance how a dish might support sustained energy, mental clarity, or reduced inflammation. The book covers every part of the day, from energy-boosting breakfasts and speedy lunches to satisfying dinners and snacks, all built from whole, recognizable ingredients rather than additive-laden packaged foods. Mackson's approach is rooted in his own experience building a large community around ditching ultra-processed foods, and the tone throughout is encouraging rather than preachy, positioning the challenge as an invitation to shift how readers see healthy living. Step-by-step meal plans take the guesswork out of grocery shopping and prep, while weekly goals keep the challenge feeling achievable instead of overwhelming. Rather than demanding perfection, the book emphasizes progress, helping readers understand which everyday products count as UPFs and offering realistic swaps that fit into busy schedules. The hardcover format makes this a sturdy, kitchen-ready reference that can be opened flat while cooking and returned to again and again as a long-term resource, long after the initial 30 days are complete, for anyone looking to keep ultra-processed foods out of their routine for good.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e90 UPF-free recipes covering breakfast, lunch, dinner, and snacks\u003c\/li\u003e\n\u003cli\u003eStructured 30-day plan with clear, achievable weekly goals\u003c\/li\u003e\n\u003cli\u003eRecipes flagged with specific health benefits for easy reference\u003c\/li\u003e\n\u003cli\u003eStep-by-step meal plans and prep ideas to simplify grocery shopping\u003c\/li\u003e\n\u003cli\u003eWritten by the founder of a large wholefood wellness community\u003c\/li\u003e\n\u003cli\u003eDurable hardcover format built for everyday use in the kitchen\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003eJason Adetola Mackson is the founder of The Electric Tribe, a wellness community built around helping people move away from ultra-processed foods and toward real, nourishing meals. Drawing on his own experience guiding others through dietary change, Mackson created the 30-day challenge at the heart of this book as an accessible, non-restrictive framework anyone can follow at home. His approach focuses on practical swaps, weekly structure, and sustainable habits rather than short-term dieting, making him a trusted voice for readers looking to reset their relationship with food and everyday eating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003cbr\u003eWhether you're starting a New Year's reset, looking for a healthy-eating gift, or simply ready to feel more energized, this hardcover guide makes cutting out ultra-processed foods feel achievable. With 90 recipes and a clear 30-day structure, it's a thoughtful gift for any home cook ready for real change.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: This is the UK edition with the ISBN as listed; the cover may vary slightly from the image shown.\u003c\/em\u003e\u003c\/p\u003e","brand":"Jason Adetola Mackson","offers":[{"title":"Default Title","offer_id":58894975435126,"sku":"SINGLE-2CAN-U28180-1836009615","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/6587\/2211\/files\/unprocess-30-day-challenge-jason-adetola-mackson-hardcover.jpg?v=1791290599"}],"url":"https:\/\/skymartbooks.com\/collections\/carnival.oembed","provider":"Skymart Books","version":"1.0","type":"link"}