Diet, Nutrition & Healthy Eating

Title: Intermittent Fasting The Complete KetoFast Solution - Non Fiction - Paperback Format: Paperback Overview: This practical, science‑driven guide dives into the powerful pairing of intermittent fasting with a ketogenic lifestyle. It presents a clear path to weight loss, enhanced well‑being, and even relief...

Title: The Body Reset Diet Smoothies Format: Paperback Overview: The Body Reset Diet Smoothies is a practical, no-nonsense guide from Harley Pasternak that focuses on accessible, nourishing smoothies as part of a sustainable approach to weight management. Readers seeking a realistic plan that moves...

Title:Lose Weight For Good Low Fodmap Diet Format: Paperback Overview:Lose Weight For Good Low Fodmap Diet is a practical, easy-to-follow guide designed to help readers manage digestive symptoms through a carefully structured low FODMAP plan. Aimed at adults dealing with IBS, Crohn’s disease, coeliac...

Title: The Fast Diet: Lose Weight, Stay Healthy, Live Longer - Revised and Updated Format: Paperback Overview: The Fast Diet is a practical, evidence-based guide to weight loss and longevity built around the widely discussed 5:2 intermittent fasting approach. Co-authored by Michael Mosley and...

Titles in This Set: The Vegan Longevity Diet Food: WTF Should I Eat? Whole Foods Plant-Based Diet Plan Fresh Start Ketotarian: The (Mostly) Plant-based Plan to Burn Fat, Boost Energy, Crush Cravings and Calm Inflammation Format: Paperback Overview: Discover a thoughtfully curated four-book collection...

Titles in This Set: The Keto Reset Reboot Your Metabolism in 21 Days and Burn Fat Forever The Beginner's Guide to Intermittent Fasting The Beginner's Guide to Intermittent Keto The Complete KetoFast Solution: Intermittent Fasting Format: Paperback Overview: This four-book collection from Mark Sisson...

Titles in This Set: How Not To Die Cookbook Diet Bible Tasty & Healthy: F*ck That's Delicious: Healthier Versions Of Your Fast Food Favourites: Comfort Food, Indian, Pizza, Burgers, Southern Style Chicken,... & More. All Under 300, 400 & 500 Calories Format: Paperback Overview:...

Titles in This Set: How Not to Die Cookbook The Body Reset Diet Format: Paperback Overview: This health and wellness collection brings together two essential non-fiction titles designed to empower readers with credible, actionable guidance for nutrition, weight management, and sustainable lifestyle changes. How...

Title: Whole Food Diet Recipes For Health Format: Paperback Overview: This practical non-fiction guide invites you to explore a healthier way of cooking rooted in real, whole foods. Whole Food Diet Recipes For Health focuses on meals built from minimally processed ingredients—fruits, vegetables, whole...

Title: Lose Weight For Good Low Carb Diet Format: Paperback Overview: Lose Weight For Good Low Carb Diet by CookNation is a practical, beginner‑friendly guide to shedding pounds through a low‑carbohydrate approach. This non‑fiction paperback offers a straightforward, no‑nonsense introduction to how low‑carb eating...

Title: Plant Anomaly Paradox Diet Anti-Lectin Cookbook Format: Paperback Overview: Plant Anomaly Paradox Diet Anti-Lectin Cookbook presents a practical, evidence-informed pathway for readers who want to align everyday cooking with a plant-forward lifestyle. The Plant Anomaly Paradox Diet Evolution Anti-Lectin Cookbook guides you through...

Title: Lose Weight For Good: Low Fodmap Diet by CookNation - Non Fiction - Paperback Format: Paperback Overview: Designed for readers facing recurring digestive discomfort, Lose Weight For Good: Low Fodmap Diet translates scientific findings about fermentable carbohydrates into a practical, easy-to-follow plan. This...

Title: Lose Weight For Good Slow Cooker Soup Diet Format: Paperback Overview: Lose Weight For Good Slow Cooker Soup Diet by CookNation is a practical, no-fuss guide to building a healthier eating routine through simple, nourishing soups. This non-fiction paperback gathers 70 easy, tasty...

Title: Lose Weight For Good Keto Diet Format: Paperback Overview: Lose Weight For Good Keto Diet is a practical, beginner-friendly non-fiction guide that takes you step by step through the keto lifestyle. Grounded in the principles of ketosis, this paperback edition offers a clear...

Titles in This Set: The Sirt Food DietThe Sirtfood Diet Recipe BookThe Sirt Diet CookbookClean & Lean Fast Diet Cookbook Format: Paperback Overview: This four-book collection from Aidan Goggins compiles the core Sirtfood pathway into a practical, readable package. The set combines foundational science...

Titles in This Set: The Fast Metabolism Diet: Eat More, Increase Your Metabolic Rate & Lose Weight Rapidly Eat More, Work Out Less, and Actually Lose Weight While You Rest Format: Paperback Overview: This non-fiction two-book collection brings together practical, metabolism-focused guides designed to...

Titles in This Set: The Sirtfood Diet The Sirtfood Diet Recipe Book The Sirt Diet Cookbook Wheat Belly: Effortless Health and Weight-Loss Solution Format: Paperback Overview: This four-book collection brings together highly regarded non-fiction titles that explore science‑backed strategies for healthier living and weight...

Title: Food: WTF Should I Eat? Format: Paperback Overview: In Food: WTF Should I Eat?, Dr. Mark Hyman invites readers to cut through conflicting nutrition advice and focus on real-food strategies that nourish the body. Written in a candid, accessible voice, the book helps...

Title: The Whole30 Condition: Used - Like New Format: Hardback Overview: The Whole30 presents a disciplined 30-day program designed to reset eating habits, boost energy, and foster a healthier relationship with food. Authored by Dallas Hartwig, a co-founder of The Whole30 movement, this hardcover...

Title: Diabetes Meal Planner by Phil Vickery - Non Fiction - Paperback Format: Hardback Overview: Phil Vickery’s Diabetes Meal Planner brings his celebrated culinary craft to a practical, everyday guide for people living with diabetes. The book blends flavour-forward cooking with clear, straightforward guidance...