Diet, Nutrition & Healthy Eating

Titles in This Set: The 8-Week Blood Sugar Diet: Lose Weight Fast and Reprogramme Your Body for Life The Fast Diet: Lose Weight, Stay Healthy, Live Longer - Revised & Updated Condition: [Keep exactly as provided, or omit this line if not provided] Format:...

Title: The Happy Menopause: Smart Nutrition to Help You Flourish Format: Paperback ISBN: 9781786783721 Overview: The Happy Menopause: Smart Nutrition to Help You Flourish is a practical, evidence-informed guide written by Jackie Lynch that meets the needs of today’s midlife women. Drawing on clinical...

Title:The Fast 800: How to Combine Weight Loss and Intermittent Fasting by Dr Michael Mosley Format: Paperback ISBN: 9781780723624 Overview: Dr. Michael Mosley’s The Fast 800 distills years of scientific research into a practical, flexible plan designed to reboot metabolism and support lasting health....

Title: 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! J.J. Smith Format: Paperback ISBN: 9781501100109 Overview: From New York Times bestselling author JJ Smith comes a practical, proven, two-branch detox program that makes weight loss feel achievable and sustainable. The...

Title: The Sirtfood Diet Format: Paperback ISBN: 9781473626782 Overview: The Sirtfood Diet offers the original, official plan that sparked a global conversation about healthy weight loss and vibrant energy. Authored by Aidan Goggins and Glen Matten, two seasoned nutrition experts, this book demystifies a...

Title: The Fast 800 Recipe Book Format: Paperback Overview: Discover a practical, delicious pathway to embracing the 800-calorie daily plan with The Fast 800 Recipe Book. This companion cookbook to Dr Michael Mosley’s No.1 bestseller The Fast 800 is co-authored by Dr Clare Bailey...

Title: The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World Format: Paperback ISBN: 9780316537087 Overview: The Pegan Diet presents a practical, evidence-informed framework from Dr. Mark Hyman that blends the most useful aspects of paleo and vegan eating...

Title: The How Not to Diet Cookbook: Over 100 Recipes for Healthy, Permanent Weight Loss Format: Hardcover Overview: From the author of the New York Times bestseller How Not to Die, The How Not to Diet Cookbook translates rigorous nutrition science into an accessible,...

Titles in This Set: The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight) The Body Reset Diet The Body Reset Diet Smoothies Condition: Unknown Binding Format: Paperback Overview: This three-book collection brings together a...

Titles in This Set: Lose Weight For Good: Low Carb Diet For Beginners Lose Weight For Good: The Keto Diet For Beginners The 4-Week Body Blitz Overview: This three-book collection brings together accessible guides that cover two popular dietary approaches and a practical, home-friendly...

Titles in This Set: 5 2 diet vegetarians vegetarian 5 2 fast diet for Beginners: A Quick Start Guide to Intermittent Fasting, Rapid Weight Loss and a Long Healthy Life The Skinny Slow Cooker Vegetarian Recipe Book Condition: Unknown Binding Format: Unknown Binding Overview:...

Titles in This Set: Lose Weight For Good: Low Carb Diet For Beginners Lose Weight For Good: The Keto Diet For Beginners Carbs & Cals Pocket Counter Overview: This Carbs & Cals pocket counter three-book collection brings together beginner-friendly guides to two of the...

Titles in This Set: Lose Weight For Good: The Diet Bible The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts Tasty & Healthy Format: Paperback Overview: This Diet Loss Collection brings together three practical, non-fiction guides designed to support sustainable weight loss, healthier...

Titles in This Set: 5:2 VEGETARIAN 5:2 FAST DIET FOR BEGINNERS The Skinny Slow Cooker Vegetarian Recipe Book Overview: This three-book collection brings together practical vegetarian dieting guides that pair the popular 5:2 approach with easy, everyday cooking. It’s crafted for readers who want...

Titles in This Set: Lose Weight For Good: Low Carb Diet For Beginners Lose Weight For Good: The Keto Diet For Beginners The Skinny Blood Sugar Diet Recipe Book Format: Paperback Overview: Skinny Blood Sugar Diet Collection brings together three approachable non-fiction titles in...

Titles in This Set: Tom Kerridge's Dopamine Diet Lose Weight For The Diet 101 Lasting Weight Loss Ideas For Success Condition: Hardcover; Paperback Format: Hardcover; Paperback Overview: This two-book collection brings together a chef-led breakthrough in weight loss with practical, lasting guidance for choosing...

Titles in This Set: Lose Weight for Good: Full-flavour cooking for a low-calorie diet Vegetarian 5:2 Fast Diet for Beginners Format: Paperback Overview: This two-book collection brings together a flavor-first path to lighter living and a beginner-friendly, plant-based fasting guide. Tom Kerridge’s Lose Weight...

Titles in This Set: Tom's Table: My Favourite Everyday Recipes Vegetarian 5:2 Fast Diet For Beginners Format: Paperback Overview: Discover a two-book collection designed for readers who love flavorful cooking as a path to healthier living. Tom's Table: My Favourite Everyday Recipes offers a...

Titles in This Set: 500 Juices & Smoothies Super Juice Me!: 28-Day Juice Plan The Smoothie Recipe Book Format: Paperback Overview: This 3-book collection brings together practical, health-focused guides that make it easy to elevate daily nutrition through juice and smoothie blends. The set...

Titles in This Set: Metabolical Fat Chance Format: Paperback Overview: This two-book collection brings together Dr. Robert Lustig’s rigorous, unsettling investigations into how modern diets shape our health. Metabolical dives into the science of metabolism and the pervasive role of ultra-processed foods in today’s...