{"title":"Dr. Robert Lustig","description":null,"products":[{"product_id":"metabolical-by-dr-robert-lustig-ultimate-tasty-high-protein-healthy-low-carb-metabolism-smoothies-by-heather-dibiasi-ms-rdn-2-books-collection-set-paperback-dr-robert-lustig-and-rdn-heather-dibiasi-ms","title":"Metabolical Smoothies by Various Authors 2 Books Collection Set - Non Fiction - Paperback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eTitles in This Set:\u003c\/strong\u003e\u003cbr\u003e\nMetabolical\u003cbr\u003e\nUltimate Tasty High-Protein, Healthy, Low-Carb Metabolism Smoothies\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781529350074\/9780760393345\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003e\nThis two-book collection brings together two complementary perspectives on health, nutrition, and practical eating. Metabolical, from renowned physician-researcher Dr Robert Lustig, dives into how ultra-processed foods and the modern food system influence long-term health. It challenges the notion that chronic diseases are simply part of aging and argues that dietary choices powerfully shape outcomes like diabetes, heart disease, fatty liver, and more. Paired with Ultimate Tasty High-Protein, Healthy, Low-Carb Metabolism Smoothies by Heather Dibiasi, MS, RDN, the set offers a pragmatic, down-to-earth approach to everyday nutrition. While Lustig provides the big-picture science and policy-minded critique, the smoothies guide translates nutrition into doable, protein-forward drinks that support weight management and balanced energy. Together, these two texts empower readers to rethink snacks, meals, and daily habits, making informed choices that align health with taste. This paperback collection is ideal for adults seeking evidence-based insights plus actionable, kitchen-ready strategies for healthier living.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhat This Collection Covers:\u003c\/strong\u003e\u003cbr\u003e\nAcross these two books, you’ll uncover a clear through-line: what we eat matters profoundly to our health, and small, consistent changes can yield meaningful results. Metabolical lays out the psychology of the food industry and its impact on public health, offering a framework for evaluating foods beyond taste or convenience. It equips readers with critical questions for shopping, cooking, and planning meals that minimize exposure to ultra-processed ingredients. The companion title shifts focus to practical execution, teaching readers how to craft smoothies that are high in protein, lower in carbohydrates, and free from sugar-laden pitfalls. The emphasis is on balance, nutrition literacy, and sustainable habits that fit real life—whether you’re chasing weight goals, improved energy, or better metabolic health. Readers will gain a toolkit for smarter choices at home, in restaurants, and on the go, all while enjoying flavorful, satisfying recipes and strategies.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBook-by-Book Guide:\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003eMetabolical\u003c\/strong\u003e, Dr Robert Lustig examines how processed foods affect health at the cellular level and beyond. He argues that rather than aging gracefully into chronic illness, individuals can reclaim vitality by choosing real, minimally processed foods. The book connects scientific research to everyday decisions, highlighting the connections between sugar, packaging, marketing, and disease. Lustig’s narrative is urgent yet accessible, weaving data with practical recommendations for reducing risk and rebuilding resilience. It’s a call to examine the food system and our personal choices, accompanied by actionable steps that readers can apply in grocery aisles and on meal plans. This is a compelling read for anyone seeking clarity on nutrition science and a roadmap toward healthier living. \u003cstrong\u003eUltimate Tasty High-Protein, Healthy, Low-Carb Metabolism Smoothies\u003c\/strong\u003e, Heather Dibiasi, MS, RDN, translates nutrition science into a hands-on guide for crafting smoothies that truly support metabolism. The book emphasizes high-protein, low-carbohydrate components and explains how to balance flavors, textures, and macronutrients without defaulting to sugar-heavy blends. Readers will discover strategies for leveling appetite, stabilizing energy, and fueling workouts with meals-in-a-glass versatility. The tone is practical and approachable, ideal for busy individuals, families, or anyone seeking convenient yet nutrition-forward options. Clear instructions, macro-conscious choices, and flavor-forward ideas make this a reliable reference for everyday breakfasts, post-workouts, or quick meals that don’t compromise health goals.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWho This Set Is Perfect For:\u003c\/strong\u003e\u003cbr\u003e\nThis collection is tailor-made for adults who want to demystify nutrition and adopt sustainable, evidence-informed habits. It suits readers curious about the science behind diet-related diseases and those who appreciate practical, kitchen-tested guidance. It’s especially helpful for anyone exploring ways to reduce refined sugars, improve metabolic health, or manage weight through smarter snacking and meal planning. Gift buyers seeking a thoughtful health-focused present will find both a compelling read and a functional toolkit. Teachers, health coaches, and food-curious families can use the set to spark conversation about nutrition, empower informed choices, and support healthier routines at home and in the classroom.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eEvidence-based insights into the impact of processed foods on health\u003c\/li\u003e \u003cli\u003eClear, actionable guidance for reducing sugar and refining ingredients\u003c\/li\u003e \u003cli\u003ePractical, protein-forward smoothie recipes that align with low-carb goals\u003c\/li\u003e \u003cli\u003eDigestible science communicated for general readers without jargon\u003c\/li\u003e \u003cli\u003eMacronutrient-conscious meal ideas for busy lifestyles\u003c\/li\u003e \u003cli\u003eTwo complementary voices: medical insight and practical nutrition execution\u003c\/li\u003e \u003cli\u003eIdeal for building healthier daily habits and supporting wellness goals\u003c\/li\u003e \u003cli\u003eGreat as a thoughtful gift set for health-minded readers\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003e\nMetabolical is written by Dr Robert Lustig, a physician whose work on sugar, diet, and public health has shaped contemporary conversations around nutrition. In the book, Lustig draws on decades of clinical and research experience, positioning his arguments within the broader context of food systems, policy, and consumer choice. The collection also features Heather Dibiasi, MS, RD, a registered dietitian nutritionist whose expertise informs the smoothie guide. Dibiasi translates nutrition science into practical, approachable recipes and tips designed to support protein intake, low-carbohydrate planning, and metabolic health. Together, these authors offer a balanced blend of rigorous science and hands-on application, helping readers move from theory to sustainable health improvements in everyday life.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhy You’ll Love This Set:\u003c\/strong\u003e\u003cbr\u003e\nIf you’re seeking a credible, calm, no-nonsense path toward better health, this two-book collection delivers. You’ll gain a macro-focused lens on why certain foods undermine wellbeing and how to recalibrate your daily choices with real-food fundamentals. The smoothies book provides a tangible toolkit—recipes you can actually make, with practical macros and flavor ideas that fit a busy schedule. Owning both titles gives you a cohesive strategy: understand the why with Metabolical, then implement the how with the smoothie guide. It’s an empowering pairing for readers who want to transform knowledge into consistent, delicious, healthful habits.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Dr. Robert Lustig","offers":[{"title":"Default Title","offer_id":57071284126070,"sku":"MAN-U280260-9789124355654","price":30.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/6587\/2211\/files\/51b1qx982IL.jpg?v=1768493025"},{"product_id":"metabolical-robert-lustig-non-fiction-paperback","title":"Metabolical: The Truth About Processed Food by Dr. Robert Lustig - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003eCondition: Brand New\u003cbr\u003eFormat: Paperback\u003cbr\u003eISBN: 9781529350074\u003cbr\u003ePublisher: Yellow Kite\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eMetabolical is a hard-hitting exposé from Dr. Robert Lustig, a pediatric endocrinologist who has spent decades studying obesity, diabetes, and chronic disease. The book argues that ultra-processed foods have quietly reshaped human metabolism, driving an epidemic of preventable illness while also degrading the planet. Lustig connects the food industry's business model, government policy, and the medical system, showing how each has failed to protect public health. Written for general readers, the book blends rigorous science with an urgent narrative, making a persuasive case for returning to real, minimally processed food as both a personal and societal solution.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003eIn Metabolical, Dr. Robert Lustig builds on the arguments of his earlier bestseller Fat Chance to deliver an even broader indictment of the modern food system. He explains how the rise of ultra-processed foods—engineered to be hyper-palatable and shelf-stable—has altered insulin signaling, liver function, and gut health in ways that traditional calorie-counting models ignore. Rather than treating symptoms one disease at a time, Lustig argues that diabetes, obesity, heart disease, and even some cancers share a common metabolic root cause traceable to diet. He walks readers through the science of how sugar, refined carbohydrates, and industrial additives disrupt the body's chemistry, then widens the lens to examine how agribusiness, food marketing, and weak regulation have allowed this to happen at scale. The book does not stop at diagnosis. Lustig offers a practical three-part framework—eat real food, protect your liver, and feed your gut—along with label-reading tips and everyday strategies for identifying hidden processed ingredients. He also connects personal health choices to environmental impact, arguing that the same industrial food systems harming human bodies are degrading soil, water, and climate. Throughout, Lustig writes with the authority of a career clinician and researcher, translating complex biochemistry into accessible language without oversimplifying the evidence. The result is a book that functions as both a wake-up call and a workable guide, aimed at readers who want to understand not just what to eat, but why the food system got this way and what can realistically be done about it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWritten by Dr. Robert Lustig, a New York Times bestselling author and pediatric endocrinologist\u003c\/li\u003e\n\u003cli\u003eExplains the science linking ultra-processed food to obesity, diabetes, and liver disease\u003c\/li\u003e\n\u003cli\u003eOffers a practical three-step framework: eat real food, protect your liver, feed your gut\u003c\/li\u003e\n\u003cli\u003eConnects personal nutrition choices to the environmental impact of industrial food systems\u003c\/li\u003e\n\u003cli\u003eIncludes label-reading tips and everyday strategies to spot hidden processed ingredients\u003c\/li\u003e\n\u003cli\u003eA timely, evidence-based gift for health-conscious readers, parents, and nutrition students\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003eDr. Robert H. Lustig is a New York Times bestselling author and professor emeritus of pediatrics at the University of California, San Francisco, where he specialized in neuroendocrinology and pediatric endocrinology. Over a career spanning decades, he researched and treated childhood obesity and metabolic disease, becoming a leading voice warning about the health effects of sugar and processed food. His previous books include Fat Chance and The Fat Chance Cookbook, and his viral lecture \"Sugar: The Bitter Truth\" helped bring metabolic science to a wide audience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003cbr\u003eThis paperback delivers hard science in plain language, making it a smart pick for health-conscious readers, nutrition students, and anyone tired of conflicting diet advice. It's a thoughtful gift for a parent, a birthday present for a wellness-minded friend, or a solid addition to a book club or classroom library discussing food policy.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: This is the UK edition with the ISBN as listed; the cover may vary slightly from the image shown.\u003c\/em\u003e\u003c\/p\u003e","brand":"Dr. Robert Lustig","offers":[{"title":"Default Title","offer_id":57171600507254,"sku":"MAN-9781529350074","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/6587\/2211\/files\/metabolical-robert-lustig-paperback.jpg?v=1786066631"},{"product_id":"fat-chance-the-hidden-truth-about-sugar-obesity-and-disease-dr-robert-lustig","title":"Fat Chance by Dr. Robert Lustig - Non Fiction - Paperback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eTitle:\u003c\/strong\u003e\u003cbr\u003e\nFat Chance: The Hidden Truth About Sugar, Obesity and Disease\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780007514144\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003e\nFat Chance by Dr. Robert Lustig is a landmark, science-to-life guide that challenges conventional wisdom about weight, health, and how our diets shape disease. This paperback edition gathers decades of research from a leading pediatric endocrinologist into a clear, urgent argument: sugar is not merely a dietary villain, but a metabolic toxin that disrupts hormones, drives fat storage, and contributes to chronic illnesses—from obesity to diabetes and beyond. Lustig’s work popularized the notion that “a calorie is not a calorie” by exploring how glucose and fructose alter the body’s hormonal balance and brain signals. The narrative blends accessible explanations with rigorous science, tracing the lifecycle of sugar from production to consumption and illuminating how food industries and policy choices have normalized high-sugar diets. The result is a compelling call to action—practical yet grounded in evidence—that empowers readers to rethink everyday choices, grocery lists, and meal planning. With its engaging voice and persuasive logic, Fat Chance offers both a wake-up call and a practical roadmap for a healthier, smarter, lower-sugar life. The book’s impact continues to resonate with readers seeking a clearer path through the noise of modern nutrition debates. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhat You’ll Discover Inside:\u003c\/strong\u003e\u003cbr\u003e\nThis book delves into why sugar sits at the center of modern health challenges, translating complex physiology into actionable insights. Lustig explains how sugar consumption triggers hormonal responses that can override fullness cues, promote hunger, and increase fat accumulation. He contrasts the metabolic effects of glucose and fructose, clarifying why liquid sugars in beverages may be more problematic than solid foods. Readers will learn how the food industry leverages sugar and other sweeteners to boost palatability, and how policy and public-health discussions have sometimes overlooked their role in disease. The narrative also unpacks practical strategies for reducing sugar in daily life—without sacrificing enjoyment—through smarter shopping, mindful cooking, and realistic habit changes. Throughout, the emphasis remains on evidence-based reasoning, helping readers separate fads from facts and empowering them to take control of their health with concrete steps. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWho It’s For:\u003c\/strong\u003e\u003cbr\u003e\nFat Chance is aimed at adults and older teens who want a credible, accessible explanation of why sugar matters for long-term health. It’s especially relevant to readers grappling with weight concerns, insulin resistance, or a desire to understand the science behind dietary guidelines. This book is a strong fit for health-conscious individuals seeking a principled, non-dogmatic approach to nutrition, as well as parents, educators, and anyone looking to decouple marketing hype from medical evidence. Gift buyers will appreciate its clear prose and the sense of empowerment it offers: a trusted, science-backed resource that translates research into practical, everyday choices. For classroom or discussion groups focused on nutrition and public health, Fat Chance provides a thoughtful foundation for conversations about diet, policy, and personal responsibility. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eKey Highlights:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eClear explanation of why sugar is harmful beyond calories\u003c\/li\u003e \u003cli\u003eAccessible account of how sugar affects hormones and metabolism\u003c\/li\u003e \u003cli\u003eInsights into food industry practices and marketing strategies\u003c\/li\u003e \u003cli\u003ePractical steps to reduce sugar intake in daily life\u003c\/li\u003e \u003cli\u003eEvidence-based perspective from a respected pediatric endocrinologist\u003c\/li\u003e \u003cli\u003eEngaging mix of science, policy context, and real-world guidance\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003e\nDr. Robert Lustig is a pediatric endocrinologist at the University of California, San Francisco, renowned for his research on sugar metabolism and its impact on childhood and adult health. His work has helped shape public discourse on nutrition, obesity, and metabolic disease, and he has become a leading voice in explaining complex science in approachable terms. Lustig’s investigations into how sugars influence hormonal signaling and appetite have earned him recognition as a pivotal figure in modern nutrition science. This book reflects his long-standing commitment to translating rigorous laboratory findings into practical guidance readers can apply to everyday life. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhy You’ll Love This Book:\u003c\/strong\u003e\u003cbr\u003e\nFat Chance delivers a compelling, readable synthesis of science and everyday relevance. It offers a trustworthy, non-panic-inducing path through the nutrition noise, equipping readers with concrete actions to improve health outcomes. The combination of expert insight, practical strategies, and a clear call to rethink mainstream dietary advice makes it a valuable addition to any health-conscious library. Whether you’re seeking to understand weight fluctuations, prevent disease, or simply eat better, this book provides the motivation and tools to take meaningful steps toward a lower-sugar lifestyle. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Dr. Robert Lustig","offers":[{"title":"Default Title","offer_id":57173465530742,"sku":"MAN-9780007514144","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/6587\/2211\/files\/71L2sUwnBhL.jpg?v=1769710122"},{"product_id":"fat-chance-sugar-obesity-the-fast-800-recipe-book-2-books-collection-set-paperback-dr-robert-lustig-clare-bailey-mosley-and-dr-michael-mosley","title":"Fat Chance: The Hidden Truth About Sugar, The Fast 800 Recipe Book 2 Books Collection Set - Non Fiction - Paperback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eTitles in This Set:\u003c\/strong\u003e\u003cbr\u003e\nFat Chance: The Hidden Truth About Sugar\u003cbr\u003e\nThe Fast 800 Recipe Book\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003e\nTwo essential non-fiction guides come together in this meticulously curated 2-book collection. Fat Chance unveils the science behind sugar and its far-reaching impact on metabolism, appetite, and chronic disease, offering readers a clear-eyed view of how everyday choices add up over time. The Fast 800 Recipe Book translates medical insight into practical, flavorful cooking designed for modern life, focusing on a Mediterranean-style, low-carb approach that pairs well with intermittent fasting and a sustainable health strategy. Together, these titles provide a balanced, science-backed toolkit: one volume builds understanding of why sugar matters, the other shows how to apply healthier habits at home. This paperback set is ideal for readers who want trustworthy, evidence-based guidance they can read, reference, and put into action, whether their goal is weight management, better energy, or long-term wellness.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhat Makes This Collection Worth Owning:\u003c\/strong\u003e\u003cbr\u003e\nThis two-book collection delivers a cohesive health journey in a single purchase. Fat Chance grounds readers in the critical link between sugar and health outcomes, presenting a persuasive argument grounded in physiology and public health. The Fast 800 Recipe Book then answers the practical question: how do you eat well on a calorie-conscious plan without sacrificing flavor or variety? The pairing creates a natural reading sequence—from understanding the problem to implementing the solution—making it easier to maintain motivation and momentum. The set also lends itself to gifting, sparking meaningful conversations about nutrition with friends and family. With durable paperback volumes, you gain a reliable, home-friendly reference you can annotate, flag key insights, and revisit during meal planning or coaching sessions.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBooks Included in This Collection:\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003eFat Chance: The Hidden Truth About Sugar\u003c\/strong\u003e\u003cbr\u003e\nDr. Robert Lustig lays out why sugar is more than a rogue ingredient in the diet—it's a driver of metabolic dysfunction. This book synthesizes research into accessible explanations of how sugar interacts with hormones, the liver, and appetite signals, illuminating its role in obesity, diabetes risk, and cardiovascular concerns. Lustig's clear, evidence-based approach helps readers separate sensational headlines from solid science, while offering practical steps to reduce sugar intake in everyday life. The result is a compelling, actionable manifesto designed for readers who want to understand the root causes of poor metabolic health and take informed steps toward lasting change.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eThe Fast 800 Recipe Book\u003c\/strong\u003e\u003cbr\u003e\nCo-authored by Dr Clare Bailey Mosley and Justine Pattison, with a foreword by Dr Michael Mosley, this cookbook translates the Fast 800 lifestyle into approachable, flavourful meals. It emphasizes low-carbohydrate, Mediterranean-inspired dishes crafted to support rapid but sustainable weight management on fasting days, while maintaining enjoyment and variety. Expect practical meal ideas, balanced nutrition, and practical guidance for planning, shopping, and adapting recipes to suit different tastes and schedules. This volume makes the science behind the 800-calorie approach tangible in the kitchen, helping readers implement healthy habits day by day with confidence and pleasure.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWho This Set Is Perfect For:\u003c\/strong\u003e\u003cbr\u003e\nThis collection is ideal for adults who want a solid, evidence-based understanding of sugar’s impact on health and a practical cookbook to support a healthier eating pattern. It suits readers exploring weight management, energy optimization, or prevention of diet-related diseases. Gift buyers seeking meaningful health-focused presents will find value in pairing rigorous science with real-world cooking guidance. It’s particularly helpful for busy professionals, parents teaching nutrition at home, students studying health sciences, or anyone who appreciates clear, credible information paired with tasty, doable recipes.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eDiscover how sugar influences metabolism and long-term health with an evidence-based framework.\u003c\/li\u003e \u003cli\u003eGet practical, flavorful recipes aligned with a sustainable low-carb, Mediterranean approach.\u003c\/li\u003e \u003cli\u003eCombine scientific insight with actionable meal planning and shopping tips.\u003c\/li\u003e \u003cli\u003eEnjoy a cohesive reading journey from understanding to implementation in one purchase.\u003c\/li\u003e \u003cli\u003eGifting appeal for health-conscious friends and family seeking lasting change.\u003c\/li\u003e \u003cli\u003eTwo durable paperback volumes designed for easy home reference and note-taking.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003e\nFat Chance is written by Dr. Robert Lustig, a renowned pediatric endocrinologist whose work centers on the impact of sugar on health and disease. The Fast 800 Recipe Book is a collaborative cooking guide connected to Dr. Michael Mosley’s Fast 800 program, with contributions from Dr Clare Bailey Mosley and Justine Pattison; it offers practical, chef-inspired recipes designed to support intermittent fasting and long-term wellness. This pairing brings together Lustig’s rigorous, science-led perspective with Mosley-era nutrition guidance and approachable cooking expertise, delivering a credible, trusted reference for readers seeking durable health improvements through diet and lifestyle choices.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhy You’ll Love This Set:\u003c\/strong\u003e\u003cbr\u003e\nIf you want both the “why” and the “how” of healthier living, this 2-book collection delivers. You’ll gain a deeper understanding of how sugar shapes health, paired with an accessible cookbook that turns science into delicious, doable meals. The set fosters a clear, consistent path—from education to everyday eating—making it easier to stay motivated, track progress, and feel confident in your choices. With its practical approach and credible authors, this collection stands out as a thoughtful, premium resource for anyone building healthier habits at home.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Dr. Robert Lustig","offers":[{"title":"Default Title","offer_id":58035145638262,"sku":"MAN-PR-U2804-0678466963","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/6587\/2211\/files\/71a4x_jc49L.jpg?v=1780736200"}],"url":"https:\/\/skymartbooks.com\/collections\/dr-robert-lustig.oembed","provider":"Skymart Books","version":"1.0","type":"link"}