{"title":"Dr. William Li","description":null,"products":[{"product_id":"eat-to-beat-dr-william-li-2-books-collection-set-non-fiction-paperback","title":"Eat to Beat Disease \u0026 Your Diet by Dr. William Li - 2 Books Collection Set - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nEat to Beat Disease\u003cbr\u003e\nEat to Beat Your Diet\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: Brand New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nPublisher: Vermilion\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nDiscover the science of food as medicine with this two-book paperback collection from physician-scientist Dr. William Li. Eat to Beat Disease reveals the body's five natural defense systems and shows how everyday meals can strengthen them against illness, while Eat to Beat Your Diet builds on that foundation with a practical MediterAsian approach to sustainable weight loss. Together, these titles translate nutrition research into clear, actionable guidance for readers who want to eat smarter and protect long-term health without restrictive fads.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nThis collection pairs two complementary works by Dr. William Li that reframe everyday food choices as powerful health tools. In Eat to Beat Disease, Li draws on his research into angiogenesis and cellular health to identify five defense systems the body relies on to fight illness: blood vessel regulation, regeneration, the microbiome, DNA protection, and immunity. He explains, in accessible language, how specific foods activate each system, giving readers a practical framework for building meals that actively defend against chronic disease rather than simply counting calories. Eat to Beat Your Diet carries that philosophy into weight management, introducing a MediterAsian eating pattern that blends the heart-healthy staples of the Mediterranean diet with the plant-forward, fermented, umami-rich traditions of Asian cuisine. Rather than promoting restriction, the book emphasizes food variety, flavor, and satisfaction as keys to sustainable results, backed by Li's clinical research on metabolism and fat regulation. Read together, the two books offer a complete picture: first understanding why food matters at a cellular level, then applying that science to daily meal planning, grocery shopping, and long-term habit change. Both share Li's warm, evidence-based voice, making complex nutrition science approachable for home cooks and health-conscious readers alike, and the set suits anyone looking to move beyond fad diets toward an eating style rooted in genuine physiology and everyday practicality.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eExplains the body's five natural defense systems and the foods that support them\u003c\/li\u003e\n\u003cli\u003eIntroduces the MediterAsian diet for sustainable, flavor-forward weight loss\u003c\/li\u003e\n\u003cli\u003eBacked by Dr. William Li's clinical research and decades of medical practice\u003c\/li\u003e\n\u003cli\u003eOffers practical meal-planning and grocery guidance for everyday life\u003c\/li\u003e\n\u003cli\u003eEncourages food variety over restriction for long-term success\u003c\/li\u003e\n\u003cli\u003eMakes a thoughtful gift for health-conscious readers and home cooks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBook-by-Book Guide\u003c\/strong\u003e\u003cbr\u003e\nEat to Beat Disease — Explores the five natural defense systems the body uses to fight illness and how specific foods can activate them.\u003cbr\u003e\nEat to Beat Your Diet — Applies that science to weight management through a practical, flavor-rich MediterAsian eating plan.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nDr. William Li is a physician, scientist, and author known for his research in angiogenesis, the process by which the body forms and regulates blood vessels. He is President and Medical Director of the Angiogenesis Foundation and has contributed to the development of more than 30 approved drugs and diagnostic tools used worldwide. Li's work bridges laboratory science and everyday nutrition, translating complex medical research into practical eating strategies. Through his books, media appearances, and public talks, he has become a trusted voice for readers seeking science-based, food-first approaches to preventing disease and improving long-term health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003e\nThis collection makes a thoughtful gift for anyone starting a health journey, whether for a birthday or New Year's resolution. Combining cellular science with real-world weight-loss strategy, it offers a flavor-forward roadmap to healthier eating, ideal for any home cook's or wellness enthusiast's bookshelf.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: This is the UK edition with the ISBN as listed; the cover may vary slightly from the image shown.\u003c\/em\u003e\u003c\/p\u003e","brand":"Dr. William Li","offers":[{"title":"Default Title","offer_id":56889354879350,"sku":"VRT-177896","price":43.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/6587\/2211\/files\/eat-to-beat-dr-william-li-paperback.jpg?v=1785481168"}],"url":"https:\/\/skymartbooks.com\/collections\/dr-william-li.oembed","provider":"Skymart Books","version":"1.0","type":"link"}