Health, Lifestyle & Wellbeing

Titles in This Set: Your Baby Your Birth Give Birth Like a Feminist Hypnobirthing Expecting Better Format: Paperback Overview: This Birth 4 Books Collection brings together four essential non-fiction titles for expectant parents, partners and caregivers who want clear, compassionate guidance on birth and...

Titles in This Set: Rachel Ama Vegan Eats Vegan Longevity Diet Vegan Cookbook For Beginners Format: Paperback Overview: This three-book collection from Rachel Ama brings together vibrant, plant-powered cooking that makes vegan eating approachable, flavourful, and exciting every day. Rachel Ama Vegan Eats blends...

Title: Intermittent Fasting The Complete KetoFast Solution - Non Fiction - Paperback Format: Paperback Overview: This practical, science‑driven guide dives into the powerful pairing of intermittent fasting with a ketogenic lifestyle. It presents a clear path to weight loss, enhanced well‑being, and even relief...

Titles in This Set: Feel Better In 5 Get Lean And Strong Format: Paperback Overview: This two-book collection brings together practical, accessible guidance for everyday well-being and fitness. Feel Better In 5 offers bite-sized, actionable steps designed to lift mood, boost energy, and create...

Titles in This Set The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life Badass At Making Money: Master the Mindset of Wealth...

Title: The Body Reset Diet Smoothies Format: Paperback Overview: The Body Reset Diet Smoothies is a practical, no-nonsense guide from Harley Pasternak that focuses on accessible, nourishing smoothies as part of a sustainable approach to weight management. Readers seeking a realistic plan that moves...

Titles in This Set: The Body Keeps The Mind, Brain And Body In Transformation Of Trauma Hidden Healing Powers Of Super & Whole Based Diet Proven To Prevent & Reverse Disease Format: Paperback ISBN: 9780141978611 / 9781913005153 Overview: This 2-book collection brings together two...

Title: Mentors: How to Help and Be Helped by Russell Brand Format: Paperback Overview: Mentors: How to Help and Be Helped invites readers to reimagine mentoring as a reciprocal act—one that enriches both giver and receiver. Russell Brand draws on personal experiences, conversations, and...

Title: Lose Weight for Good The Keto Diet for Beginners - Non Fiction - Paperback Format: Paperback Overview: Lose Weight for Good: The Keto Diet for Beginners is a practical, non fiction guide crafted for readers who want a clear, approachable entry into the...

Title: Lose Weight for Good: Gut Plan Diet Makeover Overview: Lose Weight for Good: Gut Plan Diet Makeover is a clear, supportive guide for readers who want to leverage gut health as a foundation for lasting weight management. This paperback edition presents a practical,...

Title: Keto Crock Pot Cookbook For Beginners Format: Paperback Overview: Kick off a healthier, low-carb lifestyle with this practical guide to keto-friendly slow cooker meals. Keto Crock Pot Cookbook For Beginners, written by CookNation, delivers approachable recipes built around simple ingredients, reliable techniques, and...

Title:Lose Weight For Good Low Fodmap Diet Format: Paperback Overview:Lose Weight For Good Low Fodmap Diet is a practical, easy-to-follow guide designed to help readers manage digestive symptoms through a carefully structured low FODMAP plan. Aimed at adults dealing with IBS, Crohn’s disease, coeliac...

Title: Tasty And Healthy Fck Delicious Fast Food Favourites - Non Fiction - Paperback Format: Paperback Overview: Tasty And Healthy Fck Delicious Fast Food Favourites offers a practical, calorie-conscious guide from Iota Publishing Limited for readers who love the flavor of fast food but...

Title: The Happy Menopause: Smart Nutrition to Help You Flourish Format: Paperback Overview: Inside this practical guide, Jackie Lynch offers a compassionate, approachable approach to navigating menopause through nutrition. The Happy Menopause invites readers to view food as a resource for energy, mood, and...

Title: In the FLO Format: Paperback Overview: The bestselling author of WomanCode presents a practical, science-based biohacking program for women that centers around a 28-day cycle. In the FLO explains that women experience a monthly biological rhythm with four distinct hormonal phases, a rhythm...

Title: How Emotions Are Made Condition: BRAND NEW, Exactly same ISBN as listed, Please double check ISBN carefully before ordering. Format: Paperback Overview: How Emotions Are Made, by Lisa Feldman Barrett, offers a provocative, accessible rethinking of what emotions are and how they arise....

Title: The Unexpected Joy of Being Single Condition: [Keep exactly as provided, or omit if not provided] Format: Paperback ISBN: [Keep exactly as provided, or omit if unknown] Overview: The Unexpected Joy of Being Single is a thoughtful, accessible exploration of how single life...

Title: Fast Exercise Format: Paperback Overview: Fast Exercise offers a science-based blueprint for transforming how you train, delivering real results in less time. Michael Mosley and Peta Bee draw on cutting-edge research from the leading sports science team at Loughborough University and studies from...

Title: The Female Factor: The Whole-Body Health Bible for Women (The Food Medic) Format: Hardback Overview: The Female Factor, from Hazel Wallace—better known as The Food Medic—is a comprehensive, evidence-informed guide to women’s health. This hardback edition brings together science-based nutrition guidance, practical wellness...

Title: The World's Fittest Book Format: Paperback Overview: The World's Fittest Book is a practical, evidence-informed guide by Ross Edgley that shows how to train for anything and everything—whether your goal is a personal best in running, lifting, or simply feeling stronger and more...