Health, Lifestyle & Wellbeing

Titles in This Set: The Pocket PT Happier, Healthier, Tastier! Format: Hardback ISBN: 9780008441593 / 9780008527570 Overview: This two-book collection brings together Courtney Black’s practical approach to fitness and nutrition in a single, shopper-friendly hardback set. The Pocket PT offers a clear, at‑home path...

Titles in This Set: The Power of Now The Psychology of Money Mindset You Are a Badass at Making Money Format: Paperback Overview: This carefully curated three-book collection brings together a trio of accessible, action-oriented guides designed to sharpen your mindset and empower your...

Titles in This Set: The Power of Habit Good Habits, Bad Habits Micro Habits Format: Paperback Overview: This three-book collection brings together practical psychology, science-backed strategies, and simple steps that empower lasting change. The Power of Habit, by award-winning journalist Charles Duhigg, invites readers...

Titles in This Set: The Positive Birth Book Give Birth Like a Feminist Hypnobirthing Expecting Better Condition: [Keep exactly as provided] Format: Paperback ISBN: Overview: This four-book collection brings together essential, counterpoint perspectives on pregnancy, birth, and early parenting. From Milli Hill’s empowering, rights-based...

Titles in This Set: The Power of Now UnF#ck Morning Miracle Habits The Power of Habit Format: Paperback Overview: Reveal three proven guides that tackle daily behavior from different angles in a compact paperback collection. The Power of Now invites readers to stop postponing...

Titles in This Set: The Plant Paradox The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Format: Paperback Overview: This two-book collection brings together a foundational health inquiry and a practical, action-focused roadmap for readers curious...

Titles in This Set: The Plant Paradox [Hardcover] The Plant Anomaly Paradox Diet Format: Hardback / Paperback Overview: Discover a two-book collection that presents a unified exploration of plant-based biology, inflammation, and practical eating strategies. The Plant Paradox [Hardcover] introduces readers to the lectin...

Titles in This Set: The Plant-Based Diet Revolution [Hardcover] Hidden Healing Powers Of Super & Whole Foods [Paperback] Overview: Two trusted guides in plant-based eating come together in this thoughtful book collection designed to empower healthier, more vibrant living. The Plant-Based Diet Revolution, by...

Title: The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain Format: Hardcover ISBN: 9780062427137 Overview: From renowned cardiac surgeon Dr. Steven R. Gundry, The Plant Paradox challenges conventional dietary wisdom by inviting readers to reconsider foods commonly labeled...

Titles in This Set: The Plant-Based Diet Revolution Plant Based Cookbook For Beginners Format: Paperback Overview: This two-book collection brings together practical, approachable guides to embracing a plant-based lifestyle. The Plant-Based Diet Revolution by Dr Alan Desmond offers a clear, evidence-informed path to sustainable...

Title: The Menopause Brain Format: Paperback Overview: The Menopause Brain by Dr. Lisa Mosconi delivers a scientifically grounded, profoundly hopeful guide to one of life’s most challenging transitions. Framing menopause not as an ending but as a brain-centered renovation, Mosconi explains how the decline...

Titles in This Set: The Miracle MorningThe One ThingDeep WorkGetting Things Done Format: Paperback Overview: This four-book collection brings together a powerhouse quartet of productivity classics designed to transform how you approach your day, your work, and your life. The Miracle Morning by Hal...

Titles in This Set: The Menopause BrainThe Natural MenopauseThe Good Food Menopause Diet Cookbook Format: Hardcover / Hardcover / Paperback ISBN: 9780241458525 / 9781838957490 / 9781913005443 Overview: This three-book set brings together an evidence-based brain-first approach to menopause, a comprehensive hardback on holistic menopausal...

Titles in This Set: The Midlife Kitchen The Whole Body Reset The Good Food Menopause Diet Cookbook Format: Paperback Overview: Explore three essential guides to nourishment and vitality during midlife. The Midlife Kitchen blends gorgeous ingredients with delicious, practical recipes designed for perimenopause and...

Titles in This Set: The M Word Confessions of a Menopausal Woman The Hormone Fix The Good Food Menopause Diet Cookbook Format: Paperback Overview: This four-book collection brings together essential titles for navigating menopause with confidence, balance, and practical know-how. Each volume offers a...

Titles in This Set: The Mediterranean Diet for BeginnersThe Midlife Kitchen Format: Hardcover / Paperback Overview: This two-book collection brings together practical, heart-healthy guidance for everyday cooking. The Mediterranean Diet for Beginners offers a friendly entry into a lifestyle known for its benefits to...

Titles in This Set: The Lunar Living Journal Move Yourself Happy Format: Hardcover; Paperback Overview: Two inspiring titles in one carefully curated set, blending introspective journaling with practical movement guidance. The Lunar Living Journal by Kirsty Gallagher invites you to slow down and listen...

Title: The Low Carb Weight-Loss Cookbook Format: Hardback ISBN: 9780857839831 Overview: The Low Carb Weight-Loss Cookbook offers a practical, evidence-grounded path to sustainable weight loss through low-carb eating. Built around a six-week program, the book translates the science of carbohydrate reduction into approachable, delicious...

Title: The Lunar Living Journal: A guided moon journal to help you find joy, clarity and purpose Format: Hardcover Overview: From the Sunday Times bestselling author Kirsty Gallagher comes The Lunar Living Journal, a beautifully bound hardcover designed to accompany you through every phase...

Title:The Longevity Paradox: How to Die Young at a Ripe Old Age Format: Hardcover Overview:From celebrated surgeon and New York Times bestselling author Steven R. Gundry, MD, The Longevity Paradox challenges the conventional wisdom about aging. It reframes aging as a condition we can...