Health, Lifestyle & Wellbeing

Titles in This Set: Be Brave: A Child's Guide to Overcoming Shyness Don't Worry, Be Happy Be Strong: You Are Braver Than You Think You're A Star: A Child's Guide to Self-esteem Format: Paperback ISBN: Overview: This four-book collection from Poppy O'Neill brings practical,...

Title: Dummy: The Comedy and Chaos of Real-Life Parenting Format: Hardback Overview: THE SUNDAY TIMES TOP 10 BESTSELLER. Matt Coyne’s Dummy is not the usual parenting guide. It’s a candid, uproariously funny diary of life with a newborn, drawn from the author’s popular Man...

Title: Running Up That Hill Format: Paperback ISBN: 9781472947956 Overview: Running Up That Hill is a candid, engaging journey into the world of ultrarunning led by Vassos Alexander. This non-fiction chronicle explores the highs and lows of pushing beyond ordinary limits, taking readers from...

Title: Eat That Frog! Condition: brand new book. Format: Paperback Overview: Eat That Frog! is a compact, relentlessly practical guide to getting more of the important work done with less stress. Brian Tracy distills decades of coaching into a lean manual that fits into...

Title: The Blood Sugar Solution: The Bestselling Programme for Preventing Diabetes, Losing Weight and Feeling Great Format: Paperback ISBN: 9781444760583 Overview: From the moment you pick up The Blood Sugar Solution, you’ll discover a practical, science-based plan designed to rebalance metabolism, curb cravings, and...

Title: Gino's Healthy Italian for Less Format: Hardback ISBN: 9781444795226 Overview: In Gino D’Acampo’s warm, wallet-friendly new cookbook, you’ll discover 100 feelgood family recipes for under £5, all crafted to bring vibrant Italian flavors to the table without breaking the budget. This hardback edition...

Title:Prashad Cookbook: Indian Vegetarian Cooking Format: Hardback ISBN: 9781444734713 Overview: Prashad Cookbook: Indian Vegetarian Cooking invites home cooks into Kaushy Patel’s warm, generous kitchen. Drawing on her Gujarat roots and the Prashad restaurant family tradition, this hardback collection gathers more than 100 recipes that...

Title: Dude, You're Gonna Be a Dad!: How to Get Through the Next 9 Months Format: Paperback ISBN: 9781440505362 Overview: Dude, You're Gonna Be a Dad! is a warm, insightful, and often funny guide crafted for men stepping into the world of fatherhood. Written...

Title: Sex, Puberty and All That Stuff Format: Paperback Overview: Sex, Puberty and All That Stuff is a friendly, engaging guide designed to meet teens where they are—curious, cautious, and looking for straight talk. Authored by Jacqui Bailey and published for young readers, this...

Title: Mindful Drinking: How Cutting Down Can Change Your Life Format: Paperback ISBN: 9781409184898 Overview: Mindful Drinking offers a compassionate, no‑judgment pathway to re‑examine your relationship with alcohol. Rosamund Dean, a seasoned journalist, blends accessible science with practical strategies to help you drink less...

Title: The Baby Loss Guide Format: Paperback ISBN: 9781409185451 Overview: The Baby Loss Guide by Zoë Clark-Coates is a compassionate, practical companion for anyone navigating the deep grief following the loss of a baby. Drawing on decades of support work with families through The...

Title: Beyond Goodbye Format: Paperback Overview: Beyond Goodbye is a compassionate, practical guide to surviving grief after a loss. Written by Zoë Clark-Coates—a grief expert and founder of The Mariposa Trust—this paperback edition presents a structured, day-by-day approach to navigating the dark terrain of...

Title: The Hairy Dieters Go Veggie Format: Paperback ISBN: 9781409171874 Overview: From the beloved Hairy Bikers duo comes a practical, flavour-forward approach to vegetarian cooking that fits real life. The Hairy Dieters Go Veggie invites you to rediscover your love of food while cutting...

Title: NOSH Gluten-Free Format: Paperback ISBN: 9780993260902 Overview: Nosh Gluten-Free presents Joy May’s practical, no-fuss approach to gluten-free cooking in a single, accessible volume. This non-fiction cookbook is designed for everyday life, delivering reliable recipes that fit into busy schedules without sacrificing flavor. The...

Titles in This Set: HappyCalmQuiet Format: Paperback ISBN: 9781398707054 Overview: This three-book collection brings together Fearne Cotton’s practical, gently uplifting guides to living well in a fast-paced world. The Fearne Cotton Collection includes Happy, Calm and Quiet, each offering accessible tools, honest reflections and...

Title: Value(s): Climate, Credit, Covid and How We Focus on What Matters Format: Paperback ISBN: 9780008522025 Overview: Value(s) is a timely, accessible examination by Mark Carney, the renowned economist and former governor of the Bank of England, about how societies decide what truly matters...

Title: The Pocket PT: No Gym, No Time, No Problem Format: Hardback ISBN: 9780008441593 Overview: The Pocket PT is Courtney Black’s definitive guide to achieving real, sustainable fitness from the comfort of your home. Crafted for busy lives and crowded schedules, this hardback edition...

Title: BOSH! The Healthy Vegan Format: Paperback Overview: From the UK’s beloved plant-based duo, BOSH!, comes BOSH! The Healthy Vegan—a practical, mouth-watering guide to eating well on a vegan plan without sacrificing flavor. As seen on ITV’s Living on the Veg, this book translates...

Title: Skincare: The Ultimate No-Nonsense Guide Format: Hardback ISBN: 9780008375522 Overview: Skincare: The Ultimate No-Nonsense Guide is the award‑winning, go‑to reference for anyone who wants clear, actionable skincare wisdom without the marketing fluff. Since its debut, this Sunday Times bestseller has helped millions of...

Titles in This Set: Happy Healthy GutGut Condition: Paperback Format: Paperback Overview: Two books, one vital topic: the gut. This carefully curated collection pairs Jennifer Browne's practical, plant-based program for IBS relief with Giulia Enders's engaging exploration of the gut's inner science. Happy Healthy...