Health, Lifestyle & Wellbeing

Titles in This Set: The Hairy Dieters Eat Well Every Day The Hairy Dieters Simple Healthy Food Format: Paperback ISBN: 9781399600286 Overview: This two‑book collection brings together the approachable, health‑forward guides that have made the Hairy Dieters household names. The Hairy Dieters Eat Well...

Titles in This Set: Happy Leons: Leon Happy Guts [Hardcover] Happy Healthy Gut [Paperback] The 28 Day Gut Health Plan [Paperback] Clean Gut [Paperback] Format: Hardcover and Paperback ISBN: 9781840918021/9781634506731/9780008268916/9780062075871 Overview: This four-book gut-health collection brings a balanced blend of practical how-tos and evidence-based...

Titles in This Set: The Good Stuff Baby Food Matters Format: The Good Stuff — Hardback; Baby Food Matters — Paperback ISBN: 9781780723556; 9781473663176 Overview: Health Duo brings together two trusted guides to help families nourish children with confidence. The Good Stuff, by Lucinda...

Titles in This Set: The Inflammation Spectrum Ketotarian Intuitive Fasting Format: Paperback Overview: Dr Will Cole’s three-book collection offers a practical, science-informed pathway to healthier living through inflammation awareness, plant-powered nutrition, and mindful fasting. The Inflammation Spectrum explains how what you eat can influence...

Titles in This Set: Natural Menopause Menopausing Format: Hardback Overview: Two authoritative non-fiction guides designed to support you through the menopause journey, packaged as a clear, practical set. Natural Menopause brings together specialist contributors to cover herbal remedies, aromatherapy, CBT, nutrition, exercise, and HRT,...

Titles in This Set: The Blood Sugar Solution 10-Day Detox Diet Cookbook The Skinny Blood Sugar Diet Recipe Book Blood Sugar Diet For Beginners Blood Sugar Diet Cookbook: The 6 Week Challenge Format: Paperback ISBN: 9781473650343/9781911219217/9781913005078/9781911147299 Overview: This four-book collection from Dr. Mark Hyman...

Titles in This Set: The Hairy Dieters: How to Love Food and Lose Weight The Hairy Dieters Eat for Life: How to Love Food, Lose Weight and Keep it Off for Good! Format: Paperback Overview: Two beloved Hairy Bikers guides come together in a...

Titles in This Set: The 8-Week Blood Sugar Diet The 8-Week Blood Sugar Diet Recipe Book Format: Paperback ISBN: 9781780722405; 9781780722931 Overview: This carefully paired two-book collection brings together the science-backed plan and its practical kitchen companion in a single, convenient paperback set. The...

Titles in This Set: The Hairy Dieters: The Bikers Are Back The Hairy Dieters Eat for Life Format: Paperback Overview: This two-book collection from Si King and Dave Myers, the Hairy Bikers, brings together their approachable, family‑friendly approach to healthy cooking. The Hairy Dieters:...

Titles in This Set: The Blood Sugar Solution 10-Day Detox Diet The Blood Sugar Solution 10-Day Detox Diet Cookbook The Blood Sugar Solution Format: Paperback Overview: Take control of your health with Dr. Mark Hyman’s comprehensive Blood Sugar Solution collection. This three-book set brings...

Titles in This Set: The Grain Brain Whole Life Plan Grain Brain No Grain, Smarter Brain Body Diet Cookbook Overview: Dr. David Perlmutter’s three-book collection brings together his influential, science‑driven approach to brain health through everyday choices. The Grain Brain Whole Life Plan offers...

Titles in This Set: The Sirt Food Diet The Sirtfood Diet Recipe Book The Sirt Diet Cookbook Format: Paperback Overview: This 3-book Sirtfood Diet Collection brings together the foundational theory, practical meal planning, and kitchen-ready recipes that have popularized the SIRT food approach. The...

Titles in This Set: Grain Brain The Grain Brain Whole Life Plan No Grain, Smarter Brain Body Diet Cookbook Format: Paperback Overview: This three‑book collection from Dr. David Perlmutter brings together a science‑driven blueprint for brain health, practical lifestyle guidance, and delicious, brain‑friendly cooking....

Titles in This Set: Life Without Diabetes Your Simple Guide to Reversing Type 2 Diabetes Format: Paperback ISBN: 9781780724096/9781780724997 Overview: Discover two essential guides by Professor Roy Taylor that demystify type 2 diabetes and offer a practical, science-based plan to reverse it. Life Without...

Titles in This Set: A Boy's Guide to Growing Up A Girl's Guide to Growing Up Format: Paperback Overview: This two-book collection, My Body's Changing Series by Anita Ganeri and Teresa Martinez, brings approachable, straightforward puberty guidance to curious readers. The pair of titles—A...

Titles in This Set: The Tree of Yoga Light on Pranayama Format: Paperback Overview: This two-book collection pairs two cornerstone Iyengar texts in a compact paperback edition, ideal for home libraries, classroom use, or gifts for yoga enthusiasts. The Tree of Yoga distills practical...

Titles in This Set: Super Gut Wheat Belly Format: Paperback Overview: This two-book collection brings together Dr. William Davis’s influential perspectives on diet, the microbiome, and wheat-related health concerns in a accessible, engaging package. Super Gut expands on the growing science of the human...

Titles in This Set: First-Time Parent Baby Food Matters Format: Paperback ISBN: 9780007269440/9789124182465 Overview: This two-book collection brings practical, down-to-earth guidance to the crucial early years of parenting. First-Time Parent by Lucy Atkins offers a realistic, supportive voice for those navigating the chaotic, transformative...

Titles in This Set: Eat Fat Get Thin Eat Fat Get Thin Cookbook Food: WTF Should I Eat? Food Fix The Blood Sugar Solution 10-Day Detox Diet Cookbook The Blood Sugar Solution Format: Paperback ISBN: 9781473631168/9781473653801/9781473681309/9780316453141/9781473650343/9781444760583 Overview: This six-book collection by Dr. Mark Hyman...

Titles in This Set: The Reboot with Joe Juice Diet The Reboot with Joe Juice Diet Recipe Book Fully Charged - 7 Keys to Losing Weight, Staying Healthy and Thriving Format: Paperback Overview: Dive into a practical, action-oriented health journey with the Reboot with...