Health, Lifestyle & Wellbeing

Titles in This Set: Light on Yoga The Book of Yoga Self-Practice Format: Paperback Overview: Two essential guides for anyone drawn to yoga as a lifelong practice. Light on Yoga by B.K.S. Iyengar is widely regarded as the definitive guide to yoga, offering photo-illustrated,...

Titles in This Set: The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days The Fast Metabolism Diet for Beginners: Eat More, Increase Your Metabolic Rate & Lose Weight Rapidly The Metabolic Effect Diet: Eat More, Work Out...

Titles in This Set: Bold: Big Flavour Twists to Classic Dishes [Hardcover] 30 Minute Mowgli [Hardcover] Healthy Indian Curry Dishes [Paperback] Format: Hardcover; Hardcover; Paperback ISBN: 9781848994232/9781848994003/9780760393338 Overview: This carefully curated 3-book collection brings together three distinctive voices in contemporary Indian cooking, each offering...

Titles in This Set: How to Survive a Pandemic How Not To Die Format: Paperback ISBN: 9781250793232/9781509852505 Overview: Two essential non-fiction titles are bundled for readers who want practical, science-based guidance on health and disease. How to Survive a Pandemic traces how infectious diseases...

Titles in This Set: Lose Weight For Good: The Keto Diet for Beginners Ketogenic Green Smoothies No Alzheimer's Smarter Brain Keto Solution Unlocking the Keto Code [Hardcover] Condition: [Keep exactly as provided, or omit this line if not provided] Format: Paperback ISBN: [Keep exactly...

Titles in This Set: Beyond Booze: How to create a life you love alcohol-free Love Yourself Sober: A Self Care Guide to Alcohol-Free Living for Busy Mothers The Alcohol Experiment: 30 Days to Take Control of Your Drinking and Enjoy Being Sober for Good...

Titles in This Set: Brain Food: How to Eat Smart and Sharpen Your Mind The XX Brain: The Groundbreaking Science Empowering Women to Prevent Dementia Format: Paperback Overview: Two essential non-fiction titles from Dr Lisa Mosconi come together in this paperback collection, offering a...

Titles in This Set: The Cancer Whisperer F*** You Cancer Format: Paperback Overview: This two-book collection brings together candid, compassionate perspectives on navigating cancer from two widely respected voices. The Cancer Whisperer by Sophie Sabbage invites readers to shift from a war against illness...

Titles in This Set: Brain Food The Menopause Brain Format: Paperback ISBN: 9780241381779/9781838957490 Overview: This two-book collection from Dr. Lisa Mosconi brings together Brain Food and The Menopause Brain, offering a coherent roadmap to protect and elevate cognitive health across life’s stages. Brain Food...

Titles in This Set: Fast Beach Diet Lose Weight For Good Fast Diet For Beginners 5 2 Veggie And Vegan Format: Paperback ISBN: 9781780722245/9781409171263/9781913005245 Overview: This 3-book set brings together practical, approachable guides to modern fasting and weight management. The collection pairs a fast-minded...

Titles in This Set: 10-Day Green Smoothie Cleanse How Not To Die Ketogenic Green Smoothies Intermittent Fasting The Complete Ketofast Solution Format: Paperback ISBN: 9781781805466, 9781509852505, 9789123761326, 9781913005368 Overview: This four-book health-and-witness collection brings together practical, evidence-informed approaches to modern wellness. It features a...

Titles in This Set: Lifespan: Why We Age – and Why We Don’t Have To Age Proof: The New Science of Living a Longer and Healthier Life Format: Paperback ISBN: 9780008380328/9781788705066 Overview: This two-book collection brings together two authoritative voices on living longer and...

Titles in This Set: Eat Like a LegendThe Slim 800 Hot Air Fryer CookbookThe Ultimate Mediterranean Diet Cookbook Format: Paperback Overview: This three‑book collection brings together practical, health‑focused cooking for everyday life. Eat Like a Legend by Dan Churchill pairs approachable, delicious recipes with...

Titles in This Set: Sleep Better Baby The Baby Sleep Solution Baby Food Matters Format: Paperback Overview: Sleep Better Baby Collection brings together three trusted non-fiction guides for new and expectant parents, packaged as a practical, single-stop resource for home life with a baby....

Titles in This Set: Cook HappyHappy Vegan Format: Hardback Overview: Fearne Cotton’s two-book collection—Cook Happy and Happy Vegan—brings together practical, nourishing cooking in a durable hardback pairing. Fearne, a well-loved television and radio presenter, shares a kitchen philosophy built for modern life: delicious meals...

Titles in This Set: The Allergy-Free Family Cookbook The Ultimate Instant Pot Cookbook Condition: Hardcover Format: Paperback Overview: This 2-book collection brings together practical, family‑friendly cooking for today’s diverse kitchens. The Allergy-Free Family Cookbook, by Fiona Heggie and Ellie Lux, provides 100 nutritious recipes...

Titles in This Set: JoyFull Whole Foods Plant-Based Diet Plan Hidden Healing Powers of Super & Whole Foods Overview: This 3-book collection from Radhi Devlukia-Shetty brings a complete, approachable pathway to plant-based living in one thoughtfully curated set. JoyFull is a vibrant cookbook that...

Titles in This Set: Natural Flava [Hardcover] Vegan Cookbook For Beginners [Paperback] The Vegan Longevity Diet [Paperback] Vegetarian 5:2 Fast Diet for Beginners Format: Mixed formats (Hardcover and Paperback) Overview: This four-book collection brings together a curated selection of approachable, plant‑based cooking titles designed...

Titles in This Set: Can You Make That Gluten-Free [Hardcover] NOSH Gluten-Free [Paperback] 200 Gluten Free Recipes [Paperback] Format: Hardcover / Paperback ISBN: 9780600637387/9780956746450/9780600622406 Overview: Embark on a practical, flavor-forward journey into gluten-free cooking with this thoughtfully curated three-book collection. The set brings together...

Titles in This Set: Super Gut What Every Woman Needs to Know About Her Gut Clean Gut Very Clever Gut Plan Diet Makeover for Beginners Format: Paperback Overview: This four-book gut health collection gathers four trusted voices into one accessible library for adults seeking...