Non-Fiction

Title:The Complete Guide to Natural Vitamins: From Food and Supplements Format: Paperback ISBN: 9780711270534 Overview: Unlock a clearer path to a healthier you with this practical, accessible handbook from nutrition expert Lizzie Streit. The Complete Guide to Natural Vitamins: From Food and Supplements distills...

Title:Hothouse Earth: An Inhabitant's Guide Format: Paperback ISBN: 9781785789205 Overview: Hothouse Earth: An Inhabitant's Guide, written by Bill McGuire, offers a lucid, urgently accessible map of a warming world and what it means to live in it. McGuire, a Professor of Geophysical and Climate...

Title: The Clever Gut Diet Format: Paperback ISBN: 9781501172748 Overview: The Clever Gut Diet offers a science-based, practical roadmap to better health by harnessing the power of your gut. Written by Dr Michael Mosley, a physician and acclaimed science communicator, this paperback distills years...

Title:The Slimming Foodie: Every Day Meals Made Healthy, Hearty and Delicious: 100+ Recipes Under 600 Calories Format: Hardback ISBN: 9781783254163 Overview: From the award-winning blogger behind The Slimming Foodie comes a practical, crave-worthy cookbook designed for everyday meals that taste indulgent yet stay under...

Title: The Wicked Wit of Queen Elizabeth II Format: Paperback Overview: The Wicked Wit of Queen Elizabeth II is a charming, lighthearted celebration of the monarch’s humor—a collection of witty quotes, playful quips, and memorable moments drawn from the Queen’s own words and public...

Title: 8-Week Blood Sugar Diet Recipe Book Format: Paperback Overview: The 8-Week Blood Sugar Diet Recipe Book is a practical companion for anyone following the eight‑week plan to achieve fast, healthy weight loss through structured, delicious meals. Co-authored by Clare Bailey, Sarah Schenker and...

Title: The 8-Week Blood Sugar Diet: Lose Weight Fast and Reprogramme Your Body for Life Format: Paperback Overview: The 8-Week Blood Sugar Diet presents a practical, science-informed program designed to help readers take control of their weight and overall health by focusing on blood...

Title: The Fitness Mindset Format: Paperback ISBN: 9781781332528 Overview: From the moment you pick up The Fitness Mindset, you’ll notice a refreshing departure from fad diets and punishing workout regimens. Brian Keane presents a holistic, practical framework that treats energy as the currency of...

Title: Life Without Diabetes Format: Paperback Overview: From the pioneer of diabetes reversal and the creator of the Newcastle Diet, Life Without Diabetes distills four decades of clinical insight into a practical, compassionate guide for anyone affected by type 2 diabetes. Roy Taylor, a...

Title:The Fast Diet Recipe Book Format: Paperback ISBN: 9781780721873 Overview: The Fast Diet Recipe Book is the practical, all-in-one kitchen companion for anyone following the 5:2 weight-loss plan. Authored by Mimi Spencer and developed in collaboration with nutrition experts, this 224-page paperback gathers 180...

Title: The FastDiet - Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting Format: Paperback Overview: The FastDiet - Revised & Updated distills a landmark approach to weight loss and healthier living into a clear, practical...

Title:Ramsay in 10: Delicious Recipes Made in a Flash Format: Hardback ISBN: 9781529364385 Overview:Gordon Ramsay’s Ramsay in 10 is a fast-paced, visually inspiring collection designed for home cooks who value speed without sacrificing flavor. This hardback edition, published in 2021, brings together 100 new...

Title: Gordon Ramsay Quick and Delicious Format: Hardback ISBN: 9781529325430 Overview: Gordon Ramsay Quick and Delicious is a hardback cookbook that brings the precision and flair of a Michelin-starred kitchen into the home. Originally published in 2019 by Hodder & Stoughton, this 256-page collection...

Title: A Radical Awakening Format: Paperback Overview: A Radical Awakening invites readers to turn pain into power, shedding the conditioned narratives that keep us small and stepping into a life that honors our deepest truth. Dr. Shefali Tsabary blends psychology with spirituality to offer...

Title: The Boys' Guide to Growing Up Condition: [Keep exactly as provided, or omit this line if not provided] Format: Paperback ISBN: 9781526360175 Overview: The Boys' Guide to Growing Up is a best-selling puberty resource tailored for younger readers stepping into adolescence. Authored by...

Title: Light on Life: The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom Format: Paperback Overview: Light on Life offers a thoughtful, accessible roadmap to yoga as more than physical exercise—it's a philosophy of living. B.K.S. Iyengar, widely regarded as one of the...

Titles in This Set: The Yorkshire Shepherdess Adventures Of The Yorkshire Shepherdess A Year in the Life of the Yorkshire Shepherdess Format: Paperback ISBN: 9781529066531 Overview: Dive into a vivid, real-life portrait of rural life through Amanda Owen’s intimate three-book collection, a complete book...

Title: The 21-Day Immunity Plan Format: Paperback ISBN: 9781529349672 Overview: The 21-Day Immunity Plan by Dr Aseem Malhotra is a practical, evidence-driven guide designed to help readers boost metabolic health, support normal immune function, and feel more energetic in just three weeks. Originally published...

Title:The Sirtfood Diet Format: Paperback Overview:The Sirtfood Diet presents the original, official guide to a nutrition approach centered on sirtfoods—foods believed to activate sirtuin enzymes that influence metabolism, energy, and fat burning. Written by Aidan Goggins and Glen Matten, this accessible non-fiction title lays...

Title: Anatomy of Fitness: Yoga (Gift Edition) Format: Paperback ISBN: 9781743677438 Overview: Anatomy of Fitness: Yoga presents a thoughtful, anatomy-informed approach to yoga that empowers readers to move with accuracy, efficiency, and confidence. Authored by Goldie Karpel Oren, this paperback gift edition combines clear,...