Science & Nature

Titles in This Set: The Fast 800 Keto Recipe Book Fast 800 Keto Intermittent Fasting The Complete Ketofast Solution Format: Paperback Overview: This carefully curated three-book collection brings together the essential guides that blend intermittent fasting with a ketogenic approach for weight management and...

Titles in This Set: The Definitive Guide to Acupuncture PointsThe Concise Book of Muscles Format: Paperback Overview: This two-book collection brings together Chris Jarmey’s practical guides for bodywork, acupuncture, and anatomy in a compact, easy-to-use paperback set. The Definitive Guide to Acupuncture Points (Fourth...

Titles in This Set: Grow Food for Free RHS Small Garden Handbook Format: Hardback Overview: Garden Duo Collection brings together two practical, empowering non-fiction guides for home gardeners who want big results from small spaces. This two-book set pairs Huw Richards’s hands-on challenge-driven approach...

Titles in This Set: Why We Eat (Too Much) Downsizing Format: Paperback Overview: Two timely voices in one essential collection, this two-book set blends science and lived experience to illuminate what drives our eating habits and how real people can reshape their health. Why...

Titles in This Set: Glucose Revolution The Full Diet Format: Paperback Overview: This non-fiction two-book collection brings together practical, science-based insights into how the foods we eat shape our energy, mood, weight, and overall health. Glucose Revolution by Jessie Inchauspé explains the daily impact...

Titles in This Set: The Case for (Better) Meat [Hardcover] The Telomere Effect The Salt Fix The Great Cholesterol Con Format: Paperback Overview: Health By Various Authors 4 Books Collection offers a thoughtful, evidence-based tour through nutrition, aging, and cardiovascular health. This non-fiction paperback...

Title: The Silva Mind Control Method: The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course Format: Paperback Overview: The Silva Mind Control Method offers a practical, accessible path to sharpen focus, reduce stress, and unlock creative potential through simple...

Title: How to Not Die Alone Format: Paperback ISBN: 9781982120634 Overview: How to Not Die Alone is a practical, data-driven guide to modern dating from Harvard-trained behavioral scientist Logan Ury. Blending rigorous research with real-life stories, the book translates complex psychology into an actionable...

Title: Lose Weight For Good: Very Clever Gut Plan Diet Makeover for Beginners: Mend your gut and unlock the secrets of rapid weight loss Format: Paperback Overview: Lose Weight For Good is a practical, beginner-friendly guide focused on gut health as a foundation for...

Title: Paleo Nom Nom Fast 800 Cookbook: Intermittent Fasting 6-week Programme Format: Paperback ISBN: 9781913005047 Overview: Paleo Nom Nom Fast 800 Cookbook: Intermittent Fasting 6-week Programme is a practical, results‑driven guide that blends paleo principles with a structured fasting plan. Published in 2018 by...

Title:The Complete Guide to Natural Vitamins: From Food and Supplements Format: Paperback ISBN: 9780711270534 Overview: Unlock a clearer path to a healthier you with this practical, accessible handbook from nutrition expert Lizzie Streit. The Complete Guide to Natural Vitamins: From Food and Supplements distills...

Title:Hothouse Earth: An Inhabitant's Guide Format: Paperback ISBN: 9781785789205 Overview: Hothouse Earth: An Inhabitant's Guide, written by Bill McGuire, offers a lucid, urgently accessible map of a warming world and what it means to live in it. McGuire, a Professor of Geophysical and Climate...

Title: The Clever Gut Diet Format: Paperback ISBN: 9781501172748 Overview: The Clever Gut Diet offers a science-based, practical roadmap to better health by harnessing the power of your gut. Written by Dr Michael Mosley, a physician and acclaimed science communicator, this paperback distills years...

Title: Life Without Diabetes Format: Paperback Overview: From the pioneer of diabetes reversal and the creator of the Newcastle Diet, Life Without Diabetes distills four decades of clinical insight into a practical, compassionate guide for anyone affected by type 2 diabetes. Roy Taylor, a...

Title: The FastDiet - Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting Format: Paperback Overview: The FastDiet - Revised & Updated distills a landmark approach to weight loss and healthier living into a clear, practical...

Title: Anatomy of Fitness: Yoga (Gift Edition) Format: Paperback ISBN: 9781743677438 Overview: Anatomy of Fitness: Yoga presents a thoughtful, anatomy-informed approach to yoga that empowers readers to move with accuracy, efficiency, and confidence. Authored by Goldie Karpel Oren, this paperback gift edition combines clear,...

Title: How Emotions Are Made by Lisa Feldman Barrett Condition: BRAND NEW Format: Paperback Overview: How Emotions Are Made turns the conventional wisdom about feelings on its head. Lisa Feldman Barrett argues that emotions are not pre-programmed reactions but built by your brain in...

Title: Sex, Puberty and All That Stuff Format: Paperback ISBN: 9780749658502 Overview: Sex, Puberty and All That Stuff is a candid, teen-friendly puberty and sex education guide designed to speak plainly to adolescents and curious pre-teens. Originally published by Franklin Watts/Hachette Children’s Group, this...

Title: Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight Format: Paperback Overview: Super Gut presents a practical, four-week framework designed to support better gut health and weight management through targeted changes to the microbiome. Written by Dr William...

Title: The Art and Science of Foodpairing: 10,000 flavour matches that will transform the way you eat Format: Hardback Overview: The Art and Science of Foodpairing is a landmark reference that blends culinary artistry with molecular science to explain why flavors harmonize so brilliantly....