{"title":"The Plant Paradox","description":null,"products":[{"product_id":"the-plant-paradox-plant-anomaly-paradox-diet-2-books-collection-set-non-fiction","title":"The Plant Paradox \u0026 The Plant Anomaly Paradox Diet 2 Books Collection Set - Non Fiction - Mixed Format","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003eThe Plant Paradox [Hardcover]\u003cbr\u003eThe Plant Anomaly Paradox Diet\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003eCondition: Brand New\u003cbr\u003eFormat: Mixed Format (Hardcover + Paperback)\u003cbr\u003ePublisher: Harper Wave, Iota Publishing\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eDiscover a two-book non-fiction bundle built around Dr. Steven R. Gundry's lectin theory of health. The Plant Paradox lays out the science behind why common foods, including many \"healthy\" and gluten-free choices, may quietly drive inflammation and weight gain. The companion volume, The Plant Anomaly Paradox Diet, turns that research into a practical lectin-free eating plan with recipes and everyday strategies for cutting inflammatory triggers. Together the pair moves readers from theory to table, making this collection a solid pick for anyone curious about gut health, sustainable weight management, or rethinking what \"eating healthy\" really means.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003eThe Plant Paradox is the New York Times bestselling book that introduced millions of readers to the idea that lectins, plant-based proteins found in grains, legumes, nightshades, and even many gluten-free staples, can be a hidden driver of inflammation and metabolic trouble. Drawing on decades of experience as a cardiac surgeon, Dr. Steven R. Gundry lays out the biology of lectins in plain language, explains why gluten is only one small piece of a much bigger puzzle, and walks readers through a step-by-step plan for identifying and reducing the foods most likely to be working against their health. The book challenges long-held assumptions about \"healthy\" fruits, vegetables, and whole grains, and offers an accessible entry point for readers who want the reasoning behind a lectin-free lifestyle before making changes at home.\n\nThe Plant Anomaly Paradox Diet is the practical companion in this set, compiled to help readers put Gundry's lectin-free framework into action. Rather than repeating the science, it focuses on real-world application: meal ideas, ingredient swaps, and everyday strategies for gut healing, steady energy, and gradual weight loss without a complicated kitchen overhaul. Together the two books give readers both the \"why\" and the \"how\" in one purchase, moving from research straight into a workable eating pattern adopted at any pace. This set suits adult readers already interested in nutrition science or a structured, book-based approach to lectin-free living.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePairs the foundational science of lectins with a practical, ready-to-use eating plan\u003c\/li\u003e\n\u003cli\u003eWritten by Dr. Steven R. Gundry, a cardiac surgeon and New York Times bestselling health author\u003c\/li\u003e\n\u003cli\u003eCovers gut health, inflammation, and weight management in one cohesive two-book set\u003c\/li\u003e\n\u003cli\u003eBrand new condition, ready to read or gift straight out of the box\u003c\/li\u003e\n\u003cli\u003eA thoughtful pick for holiday gifting, birthdays, or a New Year health reset\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eBook-by-Book Guide\u003c\/strong\u003e\u003cbr\u003eThe Plant Paradox — Explains Dr. Gundry's lectin theory and why many \"healthy\" foods may quietly fuel inflammation.\u003cbr\u003eThe Plant Anomaly Paradox Diet — A practical, recipe-driven companion for putting lectin-free eating into daily practice.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003eDr. Steven R. Gundry is a cardiac surgeon turned nutrition author, known for reshaping how readers think about \"healthy\" eating through his lectin-based Plant Paradox framework. A graduate of Yale University and the Medical College of Georgia School of Medicine, he built a career in cardiothoracic surgery before turning his research toward diet, inflammation, and chronic disease. The Plant Paradox became a New York Times bestseller and launched an entire series of books and cookbooks. The companion volume in this set, The Plant Anomaly Paradox Diet, was compiled by Iota Publishing to translate his approach into everyday recipes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003eThis set gives readers the science and the practical playbook in one purchase, making it a smart choice for anyone starting a lectin-free lifestyle. Brand new and ready to gift, it works well as a birthday present, holiday gift, or personal New Year wellness reset for the health-conscious reader in your life.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePlease Note: This is the UK edition with the ISBN as listed; the cover may vary slightly from the image shown.\u003c\/em\u003e\u003c\/p\u003e","brand":"Steven R. Gundry","offers":[{"title":"Default Title","offer_id":57071316992374,"sku":"MAN-U280365-9789124220693","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/6587\/2211\/files\/the-plant-paradox-steven-r-gundry-2-books-set.jpg?v=1785531582"},{"product_id":"the-plant-paradox-2-books-collection-set-steven-r-gundry-non-fiction-paperback","title":"The Plant Paradox by Dr. Steven R. Gundry MD 2 Books Collection Set - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nThe Plant Paradox\u003cbr\u003e\nThe Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: Brand New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nPublisher: Harper Wave\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThis two-book paperback set pairs Dr. Steven R. Gundry's lectin-focused health philosophy with a hands-on plan for putting it into practice. The Plant Paradox lays out the reasoning behind avoiding lectin-heavy foods, tying gut health to inflammation and weight gain. The Plant Paradox Quick and Easy builds on that foundation with a structured 30-day program, complete with grocery lists and simple recipes for busy households. Together, the set walks readers from concept to daily habit, making an unconventional nutrition approach feel manageable and worth trying for anyone curious about lectin-free living.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nDr. Steven R. Gundry, a former cardiac surgeon turned nutrition researcher, built his reputation on the idea that lectins, plant compounds found in grains, legumes, and certain vegetables, may be an overlooked contributor to modern health struggles. The Plant Paradox introduces this theory in depth, walking readers through the science as Gundry understands it, the foods he flags as problematic, and the swaps he recommends instead. It set off wide conversation among readers interested in gut health, prompting many to rethink pantry staples. The Plant Paradox Quick and Easy answers the common follow-up question: how do I actually do this? Rather than repeating the theory, it moves into application, offering a day-by-day 30-day plan, shopping guidance, and quick recipes for ordinary weeknights. It also includes adaptations for ketogenic or vegan patterns, making the plan more flexible for different households. Read together, the two books give a fuller picture than either alone: the reasoning in The Plant Paradox and the actionable structure in The Plant Paradox Quick and Easy. For readers who want both the why and the how of lectin-free eating, this set offers a convenient starting point.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCombines the foundational theory book with a practical follow-up plan in one convenient set\u003c\/li\u003e\n\u003cli\u003eIntroduces the lectin-avoidance concept in accessible, non-technical language\u003c\/li\u003e\n\u003cli\u003eIncludes a structured 30-day plan with grocery lists and quick recipes\u003c\/li\u003e\n\u003cli\u003eOffers modifications for ketogenic and vegan eating styles\u003c\/li\u003e\n\u003cli\u003eWritten by a medical doctor with a distinct point of view on gut health\u003c\/li\u003e\n\u003cli\u003eGreat for gifting to anyone exploring new approaches to diet and weight management\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBook-by-Book Guide\u003c\/strong\u003e\u003cbr\u003e\nThe Plant Paradox — Introduces Dr. Gundry's theory that lectins in certain plants may drive inflammation, weight gain, and digestive issues.\u003cbr\u003e\nThe Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free — Turns the original book's ideas into a day-by-day 30-day plan with grocery lists and quick recipes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nDr. Steven R. Gundry, MD is a former cardiothoracic surgeon who spent decades performing heart and lung transplants before shifting his focus to nutrition and preventive health. He founded the International Heart and Lung Institute and the Center for Restorative Medicine, where he developed his views on diet, inflammation, and gut health that became the basis for The Plant Paradox series. Gundry has written and spoken widely on lectin-avoidance eating, drawing on his clinical background to frame nutrition as a tool for long-term wellness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Set\u003c\/strong\u003e\u003cbr\u003e\nWhether you're starting a New Year health kick, shopping for a curious foodie friend, or building a wellness-focused bookshelf, this two-book paperback set delivers both the reasoning and the roadmap. It's a thoughtful gift for health-minded readers, book clubs, or anyone ready to rethink their pantry.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: This is the UK edition with the ISBN as listed; the cover may vary slightly from the image shown.\u003c\/em\u003e\u003c\/p\u003e","brand":"Steven R. Gundry","offers":[{"title":"Default Title","offer_id":57112199692662,"sku":"MAN-PR-U280430-9789124297640","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/6587\/2211\/files\/plant-paradox-2-book-set-steven-r-gundry-paperback.jpg?v=1785808225"},{"product_id":"plant-paradox-6-books-collection-set-steven-gundry-non-fiction-mixed-format","title":"The Plant Paradox 6 Books Collection Set by Dr. Steven R. Gundry MD - Non Fiction - Mixed Format","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nThe Energy Paradox\u003cbr\u003e\nThe Longevity Paradox\u003cbr\u003e\nThe Plant Paradox Family Cookbook\u003cbr\u003e\nThe Plant Paradox Cookbook\u003cbr\u003e\nThe Plant Paradox Quick and Easy\u003cbr\u003e\nThe Plant Paradox\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: Brand New\u003cbr\u003e\nFormat: Mixed Format\u003cbr\u003e\nPublisher: Harper Wave\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThis six-book collection assembles Dr. Steven R. Gundry's most influential lectin-free health guidance in one library. From the foundational science of The Plant Paradox to fatigue-focused solutions in The Energy Paradox and vitality-building strategies in The Longevity Paradox, readers get both the research and the practical roadmap. Two full-length cookbooks and a fast-start companion guide translate the program into everyday meals, giving families and busy professionals hands-on tools alongside the theory. Together, these titles trace a complete path from understanding lectins to living a longer, more energetic life through food.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nDr. Steven R. Gundry built his Plant Paradox brand around a central idea: that certain plant proteins called lectins, common in grains, legumes, and nightshades, may quietly undermine gut health, weight, and energy for many people. The Plant Paradox lays out this theory in depth, walking readers through which foods to limit and which to embrace, and why the health of the gut lining sits at the center of the plan. The Plant Paradox Cookbook and The Plant Paradox Family Cookbook take that framework into the kitchen, offering everyday recipes designed to fit real households, including quick weeknight dinners and dishes meant to appeal to picky eaters as well as adults. The Plant Paradox Quick and Easy condenses the program into a simplified, fast-start guide for readers who want results without wading through dense science. The Energy Paradox turns attention to chronic fatigue, exploring how gut bacteria, mitochondrial health, and daily habits influence stamina and mental clarity. The Longevity Paradox extends the conversation to aging, reframing it as a modifiable process shaped by sleep, gut microbiome balance, and metabolic resilience rather than an inevitable decline. Read together, the set moves from core theory to daily practice to long-term outlook, giving readers a fuller picture of Gundry's approach than any single title could offer on its own. Home cooks, health-conscious readers, and anyone curious about the lectin-free lifestyle will find a well-rounded starting library here, with both the reasoning behind the program and the recipes needed to put it into action.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eComplete six-book library covering theory, energy, longevity, and everyday cooking\u003c\/li\u003e\n\u003cli\u003eTwo full-length cookbooks plus a fast-start guide for practical, real-world meal planning\u003c\/li\u003e\n\u003cli\u003eWritten by a former cardiac surgeon known for accessible, research-informed health guidance\u003c\/li\u003e\n\u003cli\u003eGreat gift for anyone starting a lectin-free or gut-health-focused lifestyle\u003c\/li\u003e\n\u003cli\u003eCovers fatigue, aging, and nutrition in one cohesive, brand-new set\u003c\/li\u003e\n\u003cli\u003eIdeal for building a home wellness library or a thoughtful health-focused gift\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBook-by-Book Guide\u003c\/strong\u003e\u003cbr\u003e\nThe Energy Paradox — Dr. Gundry connects chronic fatigue to gut bacteria and mitochondrial health, offering a plan to restore daily stamina.\u003cbr\u003e\nThe Longevity Paradox — This guide reframes aging as a modifiable process shaped by sleep, gut balance, and metabolic resilience.\u003cbr\u003e\nThe Plant Paradox Family Cookbook — A family-oriented cookbook built around quick, lectin-free meals meant to appeal to kids and adults alike.\u003cbr\u003e\nThe Plant Paradox Cookbook — The original companion cookbook translates the Plant Paradox program into everyday breakfast, lunch, and dinner recipes.\u003cbr\u003e\nThe Plant Paradox Quick and Easy — A condensed, fast-start guide distilling the core program into a simplified plan for busy readers.\u003cbr\u003e\nThe Plant Paradox — The book that introduced Gundry's lectin theory to a wide audience, detailing how certain plant compounds may affect weight and gut health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nDr. Steven R. Gundry, MD, is a former cardiac surgeon turned nutrition-focused physician known for his research into lectins and gut health. After a career performing thousands of heart operations, he shifted his focus toward preventive medicine, founding the International Heart and Lung Institute and the Center for Restorative Medicine. Gundry has written extensively about how diet influences inflammation, immunity, and long-term health, translating clinical observations into accessible guidance for general readers. His Plant Paradox series has introduced many households to lectin-free eating principles, pairing his medical background with practical, food-focused advice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003e\nThis set makes a thoughtful gift for anyone starting a health journey, marking a milestone birthday, or planning a new year reset. With two cookbooks alongside the core science titles, it suits curious readers and hands-on home cooks alike. Great as a holiday gift or the start of a wellness-focused bookshelf.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: This is the UK edition with the ISBN as listed; the cover may vary slightly from the image shown.\u003c\/em\u003e\u003c\/p\u003e","brand":"Steven R. Gundry","offers":[{"title":"Default Title","offer_id":57172094779766,"sku":"MAN-9789124277864","price":71.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/6587\/2211\/files\/plant-paradox-collection-steven-gundry-mixed-format.jpg?v=1785829521"},{"product_id":"dr-steven-r-gundry-md-3-books-collection-set-plant-paradox-series-non-fiction-hardback","title":"Dr. Steven R. Gundry MD 3 Books Collection Set - The Plant Paradox Series - Non Fiction - Hardback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nThe Plant Paradox\u003cbr\u003e\nThe Longevity Paradox\u003cbr\u003e\nThe Energy Paradox\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: Brand New\u003cbr\u003e\nFormat: Hardback\u003cbr\u003e\nPublisher: Harper Wave\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThis hardcover collection brings together three bestselling health books from Dr. Steven R. Gundry, MD, a cardiac surgeon turned nutrition expert. The Plant Paradox exposes how lectins in everyday foods can trigger inflammation and weight gain. The Longevity Paradox reframes aging as a microbiome-driven process that can be actively supported. The Energy Paradox links gut health, immune function, and mitochondrial wellness to chronic fatigue, brain fog, and low metabolism. Together, these three hardcovers form a science-informed roadmap for readers who want to eat smarter, age well, and reclaim daily energy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nDr. Steven R. Gundry built his reputation as a cardiothoracic surgeon before shifting focus to diet, the gut microbiome, and chronic disease. This hardcover set collects his most influential titles into one health library. In The Plant Paradox, Gundry challenges the assumption that all plant foods are healthy, identifying lectins—proteins found in grains, legumes, and certain \"gluten-free\" staples—as a hidden driver of inflammation, and offers a practical eating plan to reduce exposure. The Longevity Paradox shifts the lens to aging, arguing that the gut microbiome holds the key to how gracefully the body ages, and lays out lifestyle and dietary changes meant to support long-term resilience. The Energy Paradox rounds out the trilogy by linking gut and immune health to the fatigue and brain fog many adults face, proposing a plan to restore steady energy. Read together, the three titles move from foundational diet principles, to aging strategy, to daily vitality, giving readers a layered understanding of Gundry's approach. Bound in matching brand-new hardcovers, this set is built for repeated reading and reference, making it a solid shelf addition or a thoughtful gift.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCollects three bestselling Gundry titles in one matching hardcover set\u003c\/li\u003e\n\u003cli\u003eCovers diet, aging, and energy in one connected reading path\u003c\/li\u003e\n\u003cli\u003eWritten by a cardiac surgeon with decades of clinical experience\u003c\/li\u003e\n\u003cli\u003eIncludes practical, actionable dietary strategies in each book\u003c\/li\u003e\n\u003cli\u003eDurable hardcover editions built for a lasting health library\u003c\/li\u003e\n\u003cli\u003eGreat gift for anyone interested in nutrition, longevity, or wellness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBook-by-Book Guide\u003c\/strong\u003e\u003cbr\u003e\nThe Plant Paradox — Identifies lectins in common \"healthy\" foods and explains their link to inflammation and weight gain.\u003cbr\u003e\nThe Longevity Paradox — Reframes aging as a microbiome-driven process that can be supported through diet and lifestyle.\u003cbr\u003e\nThe Energy Paradox — Connects gut and immune health to chronic fatigue, brain fog, and low metabolism.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nSteven R. Gundry, MD, is a former cardiothoracic surgeon who chaired cardiothoracic surgery at Loma Linda University before shifting his focus to diet-based medicine and the gut microbiome. He is director of the International Heart and Lung Institute in Palm Springs, California, and founder of the Center for Restorative Medicine in Palm Springs and Santa Barbara. Dr. Gundry has authored numerous books on nutrition and the microbiome, including multiple New York Times bestsellers, and hosts a popular nutrition podcast while leading the wellness brand Gundry MD.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003e\nPerfect as a birthday gift, holiday season present, or a personal health-library upgrade, this matching hardcover trio delivers Dr. Gundry's diet, aging, and energy insights in one durable, gift-ready set—ideal for anyone starting a wellness journey or restocking a favorite reader's nutrition shelf this season.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: This is the UK edition with the ISBN as listed; the cover may vary slightly from the image shown.\u003c\/em\u003e\u003c\/p\u003e","brand":"Steven R. Gundry","offers":[{"title":"Default Title","offer_id":57173416444278,"sku":"MAN-9789123555505","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/6587\/2211\/files\/plant-paradox-longevity-energy-gundry-hardback.jpg?v=1786079172"}],"url":"https:\/\/skymartbooks.com\/collections\/the-plant-paradox.oembed","provider":"Skymart Books","version":"1.0","type":"link"}