{"product_id":"a-better-second-half-fit-foods-and-fakeaways-tasty-healthy-f-ck-thats-delicious-3-books-collection-set-paperback-liz-earle-courtney-black-and-iota","title":"Liz Earle 3 Books Collection Set - Non Fiction - Paperback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eTitles in This Set:\u003c\/strong\u003e\u003cbr\u003e\nA Better Second Half [Hardcover]\u003cbr\u003e\nFit Foods and Fakeaways [Hardcover]\u003cbr\u003e\nTasty \u0026amp; Healthy: F*ck That's Delicious [Paperback]\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Mixed (Hardcover x2, Paperback x1)\u003cbr\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781399723671\/9780008468545\/9781913005207\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003e\nThis 3-book collection brings together practical, evidence-based guidance for health, nutrition, and everyday wellbeing from trusted voices in non-fiction. A Better Second Half by Liz Earle anchors the set with a compassionate roadmap to navigating health in midlife and beyond, drawing on years of experience in the wellbeing space. Fit Foods and Fakeaways by Courtney Black follows with approachable strategies to build a healthy relationship with food, emphasizing home cooking, budgeting, and the clever “fakeaway” concept to recreate favourite meals without the expense of takeout. Rounding out the trio, Tasty \u0026amp; Healthy: F*ck That’s Delicious offers healthier takes on fast-food favourites—Chinese, Indian, pizza, burgers, and more—delivered in servings under common calorie thresholds. Together, the books form a cohesive, credible collection for adults seeking sustainable lifestyle change, practical recipes, and a refreshing, no-nonsense voice. This set is ideal for readers who want measurable health gains without sacrificing flavor or convenience, and for gifting someone who values a balanced, realistic approach to wellness.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhat This Collection Covers:\u003c\/strong\u003e\u003cbr\u003e\nAcross these three titles, readers embark on a comprehensive journey from midlife wellbeing to everyday cooking with integrity and practicality. A Better Second Half offers a framework for long-term health, focusing on energy management, sleep quality, stress reduction, and steady, enjoyable activity. Fit Foods and Fakeaways translates that ethos into the kitchen: planning, budgeting, and cooking meals at home while discovering satisfying “fakeaway” alternatives to popular takeouts. Tasty \u0026amp; Healthy: F*ck That’s Delicious expands the repertoire further, presenting healthier versions of beloved fast-food dishes with clear calorie targets. The collection prioritises sustainable habits over quick fixes, pairing science-based guidance with real-world recipes. It’s a reliable resource for adults who want to improve health without resorting to fad diets, and it also serves as a thoughtful gift for friends or family members beginning a wellness journey with practical, proven methods.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBook-by-Book Guide:\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003eA Better Second Half\u003c\/strong\u003e\u003cbr\u003e\nIn A Better Second Half, Liz Earle offers a forward-looking, evidence-based approach to health for midlife and beyond. The book blends science with practical wisdom to help readers manage energy, hormonal shifts, sleep, and resilience. It presents daily routines, mindful living tips, and straightforward guidance designed to fit busy lives. The tone is warm and authoritative, inviting readers to view aging as an opportunity for renewal rather than decline. With clear strategies and a compassionate voice, this hardcover guide equips readers to make small, meaningful changes that add up to lasting wellbeing and vitality in the years ahead.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFit Foods and Fakeaways\u003c\/strong\u003e\u003cbr\u003e\nFit Foods and Fakeaways centers on sustainable, affordable eating that supports fitness goals. Courtney Black demonstrates how to cook nourishing meals at home and how to recreate popular takeout favourites in healthier ways. The book emphasizes practical meal planning, budget-conscious shopping, and simple, delicious recipes that encourage confidence in the kitchen. It champions the idea that healthy eating doesn’t have to be expensive or complicated, offering accessible techniques, portion guidance, and tips to enjoy food while staying aligned with wellness objectives. This hardcover collection is ideal for cooks seeking flavourful meals that are easy to prepare and kinder to the wallet.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eTasty \u0026amp; Healthy: F*ck That's Delicious\u003c\/strong\u003e\u003cbr\u003e\nHealthier Versions Of Your Fast Food Favourites delivers bold, crave-worthy flavours with smarter nutrition. The paperback showcases beloved dishes from Chinese, Indian, pizza, burgers, Southern-style chicken, and Mexican cuisines, all presented with calorie counts that keep portions reasonable. The emphasis is on enjoyable, familiar comfort food delivered in lighter form, using practical substitutions and straightforward methods perfect for home kitchens. Readers will appreciate how familiar tastes can be enjoyed without sacrificing health goals, making this book a practical companion for busy days and social meals alike.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWho This Set Is Perfect For:\u003c\/strong\u003e\u003cbr\u003e\nThis collection is ideal for adult readers seeking credible wellness guidance combined with practical cooking ideas. It suits midlife readers looking to balance health with daily life, busy parents needing family-friendly meals, and anyone embarking on a sustainable lifestyle change. It also makes a thoughtful gift for friends and family members who value evidence-based wellbeing, budget-conscious cooking, and recipes that fit into real-life schedules. Fans of Liz Earle’s wellbeing philosophy and Courtney Black’s approachable fitness-inspired approach will find a cohesive, motivating set that supports confidence, routine, and lasting healthy habits.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eCredible, evidence-based guidance for midlife health\u003c\/li\u003e \u003cli\u003ePractical, budget-friendly healthy cooking ideas\u003c\/li\u003e \u003cli\u003eCreative “fakeaway” concepts to reduce takeout reliance\u003c\/li\u003e \u003cli\u003eCalorie-conscious recipes that don’t sacrifice flavor\u003c\/li\u003e \u003cli\u003eClear routines for sleep, energy, and stress management\u003c\/li\u003e \u003cli\u003eGift-ready non-fiction collection from trusted authors\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003e\nLiz Earle is a British wellbeing author and founder of Liz Earle Wellbeing, renowned for approachable guidance on health, self-care, and sustainable living. Her writing combines science-based insights with practical, everyday tips to help readers prioritise vitality and balance. In A Better Second Half, she draws on decades of experience in the wellbeing space to support midlife readers seeking meaningful change. Courtney Black is a respected fitness icon known for accessible, home-friendly workouts and practical nutrition guidance. In Fit Foods and Fakeaways, she demonstrates how to plan, cook, and enjoy nutritious meals while saving money, inspiring readers to build confidence in the kitchen. Together, these authors offer a credible, reader-centered collection that supports lasting wellbeing and everyday health.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhy You’ll Love This Set:\u003c\/strong\u003e\u003cbr\u003e\nOwning the Liz Earle 3 Books Collection Set provides a cohesive, trustworthy path to healthier living. The trio blends expert wellness guidance with practical cooking strategies, making wellness attainable for busy lives and diverse households. It’s a thoughtful gift for adults, health-conscious readers, and book clubs exploring nutrition, lifestyle change, and self-care. Each title stands on its own, yet together they form a complete starter library for modern wellness—delivering inspiration, practical steps, and a sense of confidence that healthy living can be enjoyable and sustainable.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Liz Earle","offers":[{"title":"Default Title","offer_id":56889234162038,"sku":"MAN-VRT-U281350-9789124344122","price":44.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/6587\/2211\/files\/61fXkPpE1wL.jpg?v=1765806234","url":"https:\/\/skymartbooks.com\/products\/a-better-second-half-fit-foods-and-fakeaways-tasty-healthy-f-ck-thats-delicious-3-books-collection-set-paperback-liz-earle-courtney-black-and-iota","provider":"Skymart Books","version":"1.0","type":"link"}