ADHD Is Awesome & Healthy Happy ADHD 2 Books Collection Set - Non Fiction - Mixed Format

Titles in This Set
ADHD is Awesome
Healthy Happy ADHD

Details
Condition: Brand New
Format: Hardcover (ADHD is Awesome) and Paperback (Healthy Happy ADHD)
Publisher: Harper Horizon, Rodale

Overview
This two-book non-fiction collection pairs two voices in modern ADHD advocacy for a candid, practical look at living with a differently wired brain. ADHD is Awesome, by Penn and Kim Holderness, is a New York Times bestseller reframing ADHD with humor and wisdom from the couple's own diagnosis journey. Healthy Happy ADHD, by health coach Lisa Dee, adds actionable routines for movement, food, and rest built for ADHD brains. Together, these two titles make a thoughtful gift for anyone newly diagnosed or supporting a loved one who is. Both are brand new.

About the Books
ADHD is Awesome grew out of Penn and Kim Holderness's own experience: Penn was diagnosed with ADHD in college, and years later the couple began publicly unpacking what that diagnosis meant for their marriage, parenting, and careers. The book became an instant New York Times bestseller, and it reads less like a clinical manual and more like a warm, funny conversation with two people who have lived every chapter they write about. Rather than treating ADHD as a list of deficits, the Holdernesses reframe it as a different operating system with real strengths, while staying candid and honest about the days that are genuinely hard. Healthy Happy ADHD takes a more hands-on, wellness-focused approach. Lisa Dee, a health and fitness coach diagnosed with ADHD at thirty-one, spent years watching undiagnosed executive dysfunction and burnout wreck her physical and mental health before finding strategies that actually fit an ADHD brain. Her book walks readers through rethinking exercise, food, sleep, and daily decisions without rigid, neurotypical rules that rarely stick. She introduces ADHD-friendly meal strategies and explains how hormonal shifts can affect attention and mood. Read together, the two books move from mindset to method: one helps readers make peace with an ADHD diagnosis, and the other gives concrete daily tools to build a steadier, more energized life around it week by week.

Key Benefits

• Pairs a bestselling story with a coach-led wellness guide
• Written by authors who each live with ADHD
• Covers mindset, self-advocacy, and daily habits
• Includes ADHD-friendly meal and hormone guidance for women
• Brand new hardcover and paperback set, ready to gift
• Great for newly diagnosed adults or curious family

Book-by-Book Guide
ADHD is Awesome — Penn and Kim Holderness turn their diagnosis into a bestselling, humor-forward guide to self-advocacy.
Healthy Happy ADHD — Coach Lisa Dee shares ADHD-friendly strategies for food, movement, and hormones from her own diagnosis.

About the Authors
Penn and Kim Holderness are television personalities and content creators known for their viral holiday videos and Emmy-winning work, and for openly sharing Penn's ADHD diagnosis with their online following. Their candor and humor have made ADHD is Awesome resonate well beyond their existing fan base. Lisa Dee is a certified health and fitness coach diagnosed with ADHD as an adult after years of unexplained exhaustion and burnout. She now helps women with ADHD build sustainable, shame-free habits around food, exercise, and daily routines that actually fit a busy brain.

Why You'll Love This Collection
This set works because it covers both halves of the ADHD experience: making peace with a diagnosis and living with it day to day. It's a thoughtful gift for a birthday, a new diagnosis, back-to-school season, or anyone building a more supportive routine at home or at work, any time of year.

Please Note: This is the UK edition with the ISBN as listed; the cover may vary slightly from the image shown.