{"product_id":"bad-influence-how-the-internet-hijacked-our-health-by-deborah-cohen-how-to-break-up-with-your-phone-by-catherine-price-2-books-collection-set-paperback-deborah-cohen-and-catherine-price","title":"Bad Influence: How The Internet Hijacked Our Health, How To Break Up With Your Phone 2 Books Collection Set - Non Fiction - Mixed Format","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eTitles in This Set:\u003c\/strong\u003e\u003cbr\u003e\nBad Influence: How the Internet Hijacked Our Health\u003cbr\u003e\nHow to Break Up With Your Phone\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Mixed Format\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003e\nTwo essential reads for anyone navigating life online. Bad Influence: How the Internet Hijacked Our Health examines how digital platforms, wellness buzz, and influencer culture shape everyday health decisions—from how we seek care to which tips we trust—while offering readers practical tools to discern credible information. How to Break Up With Your Phone by Catherine Price complements this analysis with a practical, compassionate 30-day plan to reclaim attention, reduce compulsive scrolling, and rebuild daily routines around real-world connection. Together, this two-book collection provides both critical insight and actionable steps, making digital wellness feel achievable rather than overwhelming. The hardcover edition of Bad Influence delivers a rigorous, evidence-informed examination, while the paperback edition of How to Break Up With Your Phone invites steady, bite-sized progress. Whether you’re a parent guiding teens, a student aiming for better study focus, or a busy professional seeking sustainable balance, this set speaks to your needs. It’s a timely, trusted pairing for mindful readers seeking practical change.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhat Makes This Collection Worth Owning:\u003c\/strong\u003e\u003cbr\u003e\nThis set unites two complementary perspectives on our screens, creating a cohesive path from understanding the problem to implementing real-world change. Bad Influence debunks online health myths, reveals how digital signals steer choices, and arms readers with tools to evaluate information, headlines, and advice with a critical eye. How to Break Up With Your Phone then translates that awareness into action—providing a concrete, 30-day framework to curb notifications, redesign daily habits, and reclaim time for meaningful activities. Owning both titles offers a seamless reading journey: first the analysis, then the actionable plan. The mix of hardcover and paperback adds tactile variety for home libraries and on-the-go reading. It’s an ideal gift for anyone overwhelmed by screens who wants clarity, control, and a proven approach to healthier tech use.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBooks Included in This Collection:\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003eBad Influence: How the Internet Hijacked Our Health\u003c\/strong\u003e\u003cbr\u003e\nBad Influence examines how online health information, media hype, and digital ecosystems influence medical decisions and everyday self-care. Deborah Cohen presents accessible case studies and clear explanations of how easily trusted sources can be swayed by sensational narratives, data fatigue, and the pressure to perform wellness online. The hardcover format enhances the depth and durability of the read, inviting careful note-taking and reflection. This book is indispensable for anyone who wants to understand the forces shaping health choices in a hyper-connected world and to become a more discerning consumer of information in feeds, forums, and comment sections.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eHow to Break Up With Your Phone\u003c\/strong\u003e\u003cbr\u003e\nCatherine Price offers a practical, humane 30-day plan to reclaim control over our devices. The paperback edition guides readers through manageable steps—reducing nonessential notifications, creating phone-free zones, and replacing scrolling with intentional activities that nourish attention and well-being. The book blends science-backed insights with relatable anecdotes and actionable exercises, making change feel achievable rather than punitive. It’s especially helpful for anyone who feels tethered to their screen yet longs for better sleep, sharper focus, and stronger real-life connections.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWho This Set Is Perfect For:\u003c\/strong\u003e\u003cbr\u003e\nThis collection is ideal for adults seeking balance in a world of constant connectivity. It resonates with students who need improved concentration and study routines, parents aiming to model healthier tech habits for their families, and professionals looking to boost productivity without sacrificing well-being. It also suits readers who enjoy evidence-based self-help that feels grounded and practical, as well as BookTok or Bookstagram enthusiasts who value books that tackle everyday life with clarity and empathy. Librarians, teachers, and wellness coaches will find the paired approach especially useful for classroom discussions or workshops on digital literacy and healthy routines.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eGain a clear understanding of how internet culture influences health decisions.\u003c\/li\u003e \u003cli\u003eLearn a practical, 30-day plan to reclaim focus and reduce phone dependence.\u003c\/li\u003e \u003cli\u003eReceive actionable strategies that are easy to implement in daily life.\u003c\/li\u003e \u003cli\u003eBenefit from a durable hardcover paired with a portable paperback.\u003c\/li\u003e \u003cli\u003eBuild healthier routines for sleep, attention, and real-world connection.\u003c\/li\u003e \u003cli\u003eEmpower yourself or a loved one with evidence-based guidance.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003e\nDeborah Cohen is the author of Bad Influence: How the Internet Hijacked Our Health. Catherine Price is the author of How to Break Up With Your Phone, a respected science writer focused on habits and attention in the digital age. Together, they bring a compelling blend of investigative insight and practical strategy, helping readers cut through online noise and cultivate healthier relationships with technology. This collaboration offers readers both critical context about how online information shapes health and a concrete, step-by-step plan to reclaim control over devices and daily life.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhy You’ll Love This Set:\u003c\/strong\u003e\u003cbr\u003e\nIf you’re seeking to understand what the internet is doing to your health choices and you want a clear, doable path to reduce screen time, this collection delivers. You’ll move from awareness to action with two complementary voices that respect your time and intelligence. The mix of formats also means you’ll enjoy a premium reading experience at home and on the go. It’s a thoughtful, practical gift for friends, teammates, or graduates stepping into a world where attention is a precious resource—and it’s exactly the kind of set that earns pride of place on any bookshelf.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Deborah Cohen","offers":[{"title":"Default Title","offer_id":57782767124854,"sku":"MAN-VRT-U290750-9124019143","price":33.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/6587\/2211\/files\/61xr7oVd9gL.jpg?v=1777615681","url":"https:\/\/skymartbooks.com\/products\/bad-influence-how-the-internet-hijacked-our-health-by-deborah-cohen-how-to-break-up-with-your-phone-by-catherine-price-2-books-collection-set-paperback-deborah-cohen-and-catherine-price","provider":"Skymart Books","version":"1.0","type":"link"}