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Titles in This Set:
Create your own calm
Create your own kindness
Format: Paperback
Overview:
Becky Goddard-Hill’s two-book collection brings together practical guidance for young readers on emotional well-being and everyday kindness. Create your own calm offers a friendly, step-by-step approach to building resilience in a world that can feel overwhelming, with simple exercises designed for busy days and curious minds. Create your own kindness complements this with actionable ideas for spreading empathy and generosity, from personal reflections to small, concrete acts that brighten others’ days. The pair works as a cohesive duo: one book helps children understand and regulate their feelings, the other shows how compassionate choices ripple outward. The paperback edition is approachable for independent reading or shared moments with family, educators, or mentors. The vibrant illustrations and accessible language invite kids to practice emotional literacy and kindness as part of their daily lived experience, turning theory into tangible, joyful habits.
What This Collection Covers:
Together, these two titles address two sides of emotional life: inner balance and outward kindness. Create your own calm guides readers through recognizing triggers, slowing down, and choosing calmer responses in everyday situations—whether at school, at home, or during a stressful moment. It normalizes emotions, explains why the body reacts during tension, and offers practical activities that cultivate self-regulation, focus, and optimism. Create your own kindness shifts the emphasis outward, encouraging children to act with empathy, generosity, and social awareness. It invites readers to design small, repeatable rituals—like a personal hug box, a kindness bake-off, or a simple community gesture—that strengthen connections with others. Both books celebrate curiosity, resilience, and daily intention, making emotional health and kindness accessible to children and meaningful for adults supporting them.
Book-by-Book Guide:
Create your own calm is a friendly, practical guide for children learning to navigate their feelings. It presents bite-sized strategies to manage stress, anger, and anxiety with activities that fit into everyday life. Young readers discover simple techniques—breathing exercises, short pauses, and sensory grounding—that help reclaim balance in moments of overwhelm. The book also invites curiosity about the science of emotions, explaining why the body reacts in certain ways and how thoughts influence mood. Designed for independent use or shared moments with family, it makes emotional resilience approachable and enjoyable, turning calm into a daily habit that kids can carry forward with confidence. The language is warm, nonjudgmental, and grounded in real-world applications, encouraging experimentation and personal growth rather than perfection. This approachable toolkit supports parents and educators who want practical methods that children actually use. Create your own kindness encourages children to practice generosity toward themselves and others. It is filled with simple, achievable ideas for spreading kindness at school, home, and in the community. The activities—such as creating a hug box, baking a kindness cake, or taking part in litter picking—are adaptable for solo play or group involvement with friends and family. The narrative emphasizes empathy, everyday courtesy, and meaningful actions, delivering inspiring stories that showcase acts of kindness in action. The approachable language, friendly illustrations, and uplifting tone help kids see kindness as a practical, joyful daily choice that can brighten not only their own days but the people around them’s too. This book invites consistent small acts, turning compassion into memorable routines that cultivate a warmer, more connected world.
Who This Set Is Perfect For:
This dual-title collection is ideal for families seeking constructive tools to support children’s emotional development. It’s well-suited for bedtime reading, classroom discussions, or library reads where teachers want accessible, teacher-friendly activities. Gift buyers will appreciate a thoughtful, age-appropriate pairing that addresses both inner regulation and interpersonal kindness. Parents and caregivers can use the set to establish a shared language about feelings and behavior, while small groups or book clubs can explore practical applications of calm and kindness in everyday life. Suitable for use across home and school contexts, the set also serves as a reliable resource for counselors or pediatric resources looking to anchor coping strategies and social-emotional learning in approachable, kid-friendly terms.
Key Benefits:
About the Author:
Becky Goddard-Hill is the author behind these two empowering titles, crafting approachable guides that help young readers understand their emotions and practice kindness in everyday life. Her work focuses on practical strategies that children can apply independently or with support from adults, turning abstract ideas about emotional well-being into actionable activities. In collaboration with illustrators, she brings warmth, clarity, and a friendly voice to the topic of social-emotional learning. Readers and caregivers often cite her books for their down-to-earth tone, encouraging approach, and emphasis on small, achievable steps. This collection reflects her commitment to helping children grow confident, compassionate, and resilient in the face of life’s challenges.
Why You’ll Love This Set:
If you’re searching for a thoughtful, well-structured book set that treats children as capable, capable partners in their own growth, this collection delivers. The two books reinforce each other to create a holistic toolkit: one volume builds inner calm, the other nurtures outward kindness. The format is perfect for home libraries, school classrooms, and gifts that support emotional development. By combining practical activities with gentle guidance and uplifting storytelling, the set offers a trusted path to better mood regulation and stronger, more empathetic relationships. It’s a warm, durable addition to any early reader or family library that prioritizes well-being and social connection.
Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.
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