Body Keeps the Score, Emotional Intelligence & Keto Solution 3 Books Set - Non Fiction - Paperback

Titles in This Set
The Body Keeps the Score
Emotional Intelligence
No Alzheimer's Smarter Brain Keto Solution

Details
Condition: Brand New
Format: Paperback
ISBN: 9780141978611 / 9781526633620 / 9781913005436
Publisher: Penguin, Bloomsbury Publishing, Iota Publishing

Overview
This three-book collection brings together some of the most talked-about names in modern psychology and health writing. The Body Keeps the Score by Bessel van der Kolk explores how trauma reshapes the brain and body, drawing on decades of clinical research. Emotional Intelligence by Daniel Goleman reframes what really drives success, arguing that self-awareness and empathy matter as much as IQ. No Alzheimer's Smarter Brain Keto Solution turns to nutrition, examining how a ketogenic approach to eating may support long-term brain health. Together these paperbacks make a thoughtful gift or a well-rounded addition to any non-fiction shelf.

About the Books
Each title tackles a different piece of the mind-body puzzle. Bessel van der Kolk's The Body Keeps the Score draws on more than three decades of clinical experience with trauma survivors, including veterans, abuse survivors, and children, showing how traumatic stress leaves a lasting imprint on the nervous system, and why body-based approaches such as yoga, neurofeedback, and mindfulness can help restore a sense of safety.

Daniel Goleman's Emotional Intelligence, credited with popularizing the term "EQ," breaks down self-awareness, self-management, empathy, and relationship building as skills that shape our lives more than raw intellect. This 25th anniversary edition includes a new author introduction.

No Alzheimer's Smarter Brain Keto Solution rounds out the set with a practical, food-focused perspective, looking at how a low-carb, high-fat ketogenic diet may help support cognitive health and potentially ease some effects associated with Alzheimer's disease.

Read together, these three paperbacks move from understanding trauma, to managing emotion, to protecting the brain through diet, giving readers a broad, evidence-informed toolkit for better mental and cognitive wellbeing.

Key Benefits

• Brings together three respected non-fiction voices in one paperback set
• Covers trauma recovery, emotional intelligence, and brain-healthy nutrition
• Accessible, research-informed language for students, professionals, and general readers
• A versatile gift for therapists, caregivers, teachers, or personal growth readers
• Brand new paperback condition, ready to read or gift right away

Book-by-Book Guide
The Body Keeps the Score — Bessel van der Kolk draws on decades of clinical work to explain how trauma reshapes the brain and body, and how body-based therapies can help restore a sense of safety.
Emotional Intelligence — Daniel Goleman's landmark bestseller argues that self-awareness, empathy, and relationship skills matter as much as IQ in shaping a successful life.
No Alzheimer's Smarter Brain Keto Solution — This practical guide examines how a low-carb, high-fat ketogenic diet may support brain health and help address some effects linked to Alzheimer's disease.

About the Authors
Bessel van der Kolk, M.D., is a psychiatrist and one of the world's foremost experts on traumatic stress, and the founder of the Trauma Center in Brookline, Massachusetts. Daniel Goleman is a psychologist and science journalist whose reporting for The New York Times on brain and behavioral research led him to write Emotional Intelligence, a book translated into dozens of languages. The author of No Alzheimer's Smarter Brain Keto Solution is credited to its publisher, Iota Publishing, and could not be independently verified at the time of listing.

Why You'll Love This Collection
This trio pairs trauma science, emotional mastery, and brain-healthy nutrition in one accessible paperback set. A thoughtful gift for therapists, students, caregivers, or anyone building a personal growth library, it also makes a smart holiday, birthday, or self-care gift for the reader wanting practical, research-backed insight into mind, body, and diet.

Please Note: This is the UK edition with the ISBN as listed; the cover may vary slightly from the image shown.