Be You Series by Various Authors 2 Books Collection Set-Young Adult - Paperback

Titles in This Set:
Be Happy Be You
Be Confident Be You

Format: Paperback
ISBN: 978-0-00-836756-5; 978-0-00-854520-8

Overview:
Be Happy Be You and Be Confident Be You bring teen wellbeing into practical focus. This two-book collection from Collins Kids offers accessible, science-backed guidance to nurture happiness and self-belief during adolescence. Be Happy Be You invites teens to shape their mental wellbeing through everyday tools, highlighting that approximately 40% of happiness is within one’s control. The book introduces actionable ideas—from building an anxiety toolkit to planning a digital detox and trying mindfulness practices that fit into busy schedules—designed to be used solo or with family and friends. Be Confident Be You follows a similar spirit, emphasizing that thoughts and actions are the levers that shape outcomes, with strategies for positive self-talk, coping kits, and gradual exposure to fears. Together, the set provides a practical, supportive framework for teens navigating school, friendships, and identity. Grounded in accessible science and real-life relevance, this pair makes emotional wellbeing feel achievable and within reach for every reader.

What This Collection Covers:
Across Be Happy Be You and Be Confident Be You, readers explore resilience, positive psychology, and self-regulation in a clear, friendly voice. The books present a natural progression from happiness-enhancing habits to confidence-building practices, reinforcing that wellbeing is built through small, consistent choices. Expect approachable explanations of how thoughts influence feelings, practical exercises to develop coping strategies, and family-friendly activities that invite conversation at home. The collection is ideal for short, task-based reads or a guided program, making it useful for individuals, siblings, or class discussions. Whether addressing anxiety, self-doubt, or social pressures, the set provides a practical, actionable path to greater wellbeing that teens can start today.

Book-by-Book Guide:
Be Happy Be You
Be Happy Be You guides teens to actively shape their happiness and resilience through simple, evidence-based steps. Drawing on positive psychology, it walks readers through building an anxiety toolkit, setting digital-free moments, and trying mindfulness practices that fit into busy school schedules. The emphasis is on agency—teens learn that small, daily choices can yield meaningful mood boosts. The tone is supportive and practical, with activities designed for solo use or shared sessions with friends or family. By turning theory into doable tasks, this book helps readers develop healthy habits that endure beyond adolescence. Be Confident Be You
Be Confident Be You invites readers to see thoughts and actions as the two levers shaping life outcomes. It presents a toolkit of strategies to boost self-esteem, including positive self-talk, a coping kit, and gradual exposure to fears. It explains the science behind why these strategies work and provides practical steps that can be practiced alone or with others. The exercises are structured and motivational, with checklists and reflection prompts that help readers track progress. Ideal for teens facing exams, social pressures, or new experiences, this guide turns confidence-building into an approachable, sustainable practice.

Who This Set Is Perfect For:
Perfect for teens seeking practical mental wellbeing guidance, this two-book set also serves parents and educators looking for teen-friendly resources. Its activity-led, compact format is well suited for reluctant readers who respond to concrete steps and collaborative exercises. It makes a thoughtful gift for birthdays, back-to-school moments, or library shelves, and it supports conversations about emotions at home and in the classroom. With complementary focuses on happiness, resilience, and confidence, the pair offers a cohesive toolkit that suits individual reading, study aids, and group discussion alike.

Key Benefits:

• Practical happiness toolkit with science-backed strategies
• Clear steps to build resilience and regulate emotions
• Self-esteem and confidence-boosting exercises that are easy to follow
• Family-friendly activities that foster open dialogue
• Compact paperback format ideal for school or travel
• Great as a gift set for teens during key life moments
• Supports wellbeing themes in classrooms and home-learning environments

About the Author:
Be Happy Be You is authored by Penny Alexander and Becky Goddard-Hill, with Collins Kids, bringing together education-focused insights and practical wellbeing guidance. Penny Alexander has a background in secondary education and media studies, translating complex ideas into accessible guidance for young readers. Becky Goddard-Hill is a former social worker and child development trainer who writes extensively on family wellbeing. Their collaboration—grounded in real-world experience and a supportive, non-judgmental voice—offers teens and caregivers a trustworthy resource for navigating adolescence. The two titles are designed to feel approachable, conversational, and immediately useful, reflecting a shared mission to empower young people to manage their mental health with confidence.

Why You’ll Love This Set:
Owning the Be Happy Be You and Be Confident Be You pair creates a cohesive, step-by-step program for teen wellbeing. The two books reinforce each other, guiding readers from building happiness to sustaining confidence in everyday life. The set’s practical activities, short chapters, and approachable tone make it suitable for individual exploration, guided reading in class, or group discussions. It’s a thoughtful gift for teens starting new academic years or navigating social change, and a reliable addition to home libraries and school resource shelves. By combining accessible psychology with doable actions, the collection helps teens develop lasting habits that improve mood, resilience, and self-assuredness.

Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.