Confidence and Happiness for Teens 2 Books Collection Set - Non Fiction - Paperback

Titles in This Set:
Be Confident Be You
Be Happy Be You

Format: Hardcover / Paperback
ISBN: 9780008545208, 9780008367565

Overview:
This concise two‑book collection from Collins Kids brings together Be Confident Be You and Be Happy Be You, two teen‑centered guides designed to support mindset, resilience, and wellbeing. Be Confident Be You offers practical, science‑informed strategies to shape thoughts and actions, including positive self‑talk techniques, a personal coping toolkit, and actionable steps for facing fears. Be Happy Be You pivots toward happiness and emotional balance, presenting accessible methods to nurture mood, manage anxiety, and establish digital wellbeing habits. Both titles invite teens to try activities alone or with family and friends, transforming insights into everyday routines. Authored by Becky Goddard‑Hill and Penny Alexander, and published as part of Collins’ Be You Series, the set equips young readers with concrete tools to build confidence, cultivate happiness, and own their mental wellbeing. It’s a thoughtful gift for teens navigating adolescence or for families seeking practical, relatable guidance.

What This Collection Covers:
Together, these two titles map complementary avenues of teen wellbeing: confident, proactive living and resilient happiness. The collection emphasizes that mood and behavior are influenced by choice and habit, not fate. Be Confident Be You introduces a framework focused on what a reader can control—thoughts and actions—offering exercises to reframe negative self‑talk, build a coping toolkit, and lower barriers to trying new things. Be Happy Be You expands on happiness as a skill set, featuring an anxiety toolkit, ideas for digital wellbeing, and approachable mindfulness practices. The approach is deliberately practical: activities work solo or with others, making the books suitable for home, school, or gift occasions. The tone remains non‑judgmental and encouraging, inviting repeated, small steps that accumulate into lasting confidence and mood improvements.

Book-by-Book Guide:
Be Confident Be You kicks off this duo with a concise, action‑oriented manual for turning intent into habit. It centers on the two things a teen can influence—thoughts and actions—and lays out tangible tools to replace self‑doubt with constructive self‑talk and preparedness. Readers are guided to assemble a personal coping kit, learn strategies for managing fears, and practice resilience in everyday moments. The book leans on accessible, science‑based explanations to help teens understand why these techniques work, while inclusive activities invite family participation to reinforce progress. The voice stays practical and supportive, empowering readers to take confident strides toward personal growth and self‑efficacy. (word count adjusted to fit format) Be Happy Be You centers on happiness as a learnable set of skills. It offers an evidence‑informed toolkit to lift mood, reduce persistent negativity, and strengthen resilience through adolescence. Topics include an anxiety toolkit, digital wellbeing practices, and mindfulness exercises such as short meditations. The activities are designed to be approachable—enjoyable to complete alone or with friends and family—making the book well suited for home, school, or gifting moments. The plainspoken, warm tone invites readers to try small, repeatable habits and discover how consistent, positive choices translate into tangible improvements in mood and confidence.

Who This Set Is Perfect For:
This Be You Series collection is ideal for teenagers seeking practical, no‑nonsense guidance on mental wellbeing, confidence, and happiness. It’s a thoughtful gift for teens navigating shifts in school, friendships, and social media realities, as well as for parents, carers, and teachers looking for accessible conversations starters and activities. The approachable format also makes it suitable for book clubs, classroom discussions, and family read‑alongs that model healthy coping and positive mindset habits. With two distinct but complementary angles—confidence building and happiness techniques—the set supports a holistic approach to teen wellbeing that’s both measurable and enjoyable to practice.

Key Benefits:

• Two practical, age‑appropriate guides for teen wellbeing
• Evidence‑informed tools you can start using today
• Simple activities you can do solo or with family and friends
• Accessible language that strengthens self‑efficacy and mood
• Digital wellbeing and mindfulness practices that fit into busy teen lives
• A cohesive pairing for parents and educators to support reliable routines

About the Author:
Becky Goddard‑Hill and Penny Alexander are prominent voices in teen wellbeing and family life. The duo authors Be Happy Be You and Be Confident Be You as part of Collins Kids’ Be You Series, grounded in their work on practical mental‑health guidance for young people. Becky Goddard‑Hill is known for Create Your Own Happy and her background in child development and family wellbeing; Penny Alexander has a history in education and media studies and brings a school‑level perspective to emotional balance and resilience. Together, their collaboration blends experiential insight with accessible, actionable strategies, making these titles trusted resources for teens, parents, and educators.

Why You’ll Love This Set:
If you’re seeking a thoughtful, practical pathway to teen confidence and happiness, this two‑book collection delivers. The Be You Series provides clear, repeatable steps that fit into real life, not just theory—perfect for families looking to foster healthy habits, or educators seeking ready‑to‑use activities. The mix of confidence‑building and happiness strategies creates a balanced toolkit that supports everyday resilience, better mood management, and more intentional decision‑making during adolescence. It’s the kind of gift that keeps giving, turning insights into daily actions that help teens feel capable, connected, and in control of their wellbeing.

Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.