{"product_id":"david-perlmutter-grain-brain-5-books-collection-set-non-fiction-paperback","title":"David Perlmutter Grain Brain 5 Books Collection Set - Adult Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nGrain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers\u003cbr\u003e\nThe Grain Brain Whole Life Plan\u003cbr\u003e\nBrain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life\u003cbr\u003e\nThe Grain Brain Cookbook\u003cbr\u003e\nNo Grain, Smarter Brain Body Diet Cookbook\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: Brand New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\n\nPublisher: Yellow Kite, Iota Publishing\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThis five-book paperback set gathers Dr. David Perlmutter's influential work on diet and brain health, bundled by Iota Publishing for readers who want the full picture in one purchase. Across Grain Brain, The Grain Brain Whole Life Plan, Brain Maker, The Grain Brain Cookbook, and No Grain, Smarter Brain Body Diet Cookbook, Perlmutter argues that gluten, carbohydrates, and sugar drive inflammation and cognitive decline. The collection blends neuroscience explanation with kitchen-ready recipes, making it a practical library for anyone exploring a grain-free lifestyle for long-term brain and gut health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nEach title in this collection approaches brain health from a different angle while sharing one core thesis: everyday food choices affect mood, memory, and long-term neurological resilience. Grain Brain lays the groundwork, arguing the brain runs best on healthy fats rather than carbohydrates, and that gluten and sugar can quietly damage cognitive function over time. The Grain Brain Whole Life Plan expands those ideas into a fuller lifestyle program covering sleep, stress, and movement alongside diet. Brain Maker turns attention to the gut, unpacking how trillions of resident microbes influence immunity, mood, and brain integrity, making the case that gut health and brain health cannot be separated. The Grain Brain Cookbook puts theory into practice with a large collection of gluten-free recipes built around the eating pattern described in the earlier books. No Grain, Smarter Brain Body Diet Cookbook continues that practical thread, focusing on inflammation-reducing, grain-free meals aimed at supporting the body's own recovery processes. Read together, the five books move naturally from explanation to daily application, giving readers both the science behind the approach and the tools to act on it in their own kitchen. The set suits readers who like to understand the \"why\" before committing to a new way of eating, as well as anyone who already follows a low-carb or gluten-free diet and wants recipe inspiration grounded in a consistent nutritional philosophy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFive complete Perlmutter titles in one paperback set, covering theory and practical cooking\u003c\/li\u003e\n\u003cli\u003eClear explanations of the gut-brain connection and role of inflammation in cognitive health\u003c\/li\u003e\n\u003cli\u003eTwo cookbooks with grain-free and gluten-free recipes for everyday meal planning\u003c\/li\u003e\n\u003cli\u003eA logical reading order moving from science to lifestyle plan to kitchen application\u003c\/li\u003e\n\u003cli\u003eBrand new paperback condition, ready for gifting or a home health library\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBook-by-Book Guide\u003c\/strong\u003e\u003cbr\u003e\nGrain Brain — Argues the brain thrives on fat and cholesterol, while gluten and sugar can undermine cognitive health.\u003cbr\u003e\nThe Grain Brain Whole Life Plan — Expands the original thesis into a lifestyle program covering diet, sleep, stress, and movement.\u003cbr\u003e\nBrain Maker — Explores how gut microbes shape mood, immunity, and neurological health over a lifetime.\u003cbr\u003e\nThe Grain Brain Cookbook — Delivers more than 150 gluten-free recipes built around the Grain Brain eating approach.\u003cbr\u003e\nNo Grain, Smarter Brain Body Diet Cookbook — Focuses on grain-free, inflammation-reducing meals to support the body's recovery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nDr. David Perlmutter is a Board-Certified Neurologist and Fellow of the American College of Nutrition. He is a six-time New York Times bestselling author whose books explore the links between diet, the gut microbiome, and brain function. He earned his M.D. from the University of Miami School of Medicine, where he received the Leonard G. Rowntree Research Award, and has lectured at institutions including Columbia University and Harvard University. His writing combines clinical experience with accessible science, helping readers protect long-term cognitive health through diet and lifestyle choices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003e\nFive books in one paperback set means less shopping and more reading, whether you're starting a new health kick, restocking a home wellness shelf, or picking a thoughtful birthday or holiday gift for the nutrition-curious reader in your life. Perlmutter's blend of science and recipes makes this a set that gets used, not just displayed.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: This is the UK edition with the ISBN as listed; the cover may vary slightly from the image shown.\u003c\/em\u003e\u003c\/p\u003e","brand":"David Perlmutter","offers":[{"title":"Default Title","offer_id":57171714015606,"sku":"MAN-9789123877027","price":54.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/6587\/2211\/files\/grain-brain-david-perlmutter-5-book-set-paperback.jpg?v=1785818893","url":"https:\/\/skymartbooks.com\/products\/david-perlmutter-grain-brain-5-books-collection-set-non-fiction-paperback","provider":"Skymart Books","version":"1.0","type":"link"}