{"product_id":"dr-emily-macdonagh-3-books-collection-set-growing-up-for-girls-growing-up-for-boys-healthy-mind-happy-you-paperback-dr-emily-macdonagh","title":"Dr Emily MacDonagh 3 Books Collection Set - Non Fiction - Paperback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eTitles in This Set:\u003c\/strong\u003e\u003cbr\u003e\nGrowing Up for Girls\u003cbr\u003e\nGrowing Up for Boys\u003cbr\u003e\nHealthy Mind, Happy You\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003e\nDr Emily MacDonagh's three-book collection offers a practical, reassuring guide to growing up for families. Growing Up for Girls and Growing Up for Boys present puberty changes in a clear, friendly voice, explaining when changes begin, why they happen, and how to cope with the accompanying feelings. Both titles address self-esteem, body image, nutrition, sleep, and healthy routines, while also clarifying what’s happening to the other gender to support respectful conversations with peers. Healthy Mind, Happy You complements the puberty guides by exploring mental health in a straightforward way, with plain explanations of anxiety and how it can be managed. Written by a practising NHS doctor and OK! magazine’s Health and Parenting columnist, this paperback set blends medical accuracy with approachable storytelling. The collection becomes a trusted family resource, encouraging open discussion, informed decision-making, and confidence as children navigate adolescence.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhat This Collection Covers:\u003c\/strong\u003e\u003cbr\u003e\nThis collection centers on three core aims: puberty education, body confidence, and mental wellbeing. Growing Up for Girls and Growing Up for Boys provide parallel introductions to the physical and emotional changes of adolescence, with accessible language, helpful diagrams, and concrete examples. They encourage questions, supportive dialogue with caregivers, and healthy habits that support growth. Healthy Mind, Happy You adds a mental health lens, explaining what anxiety is and offering basic strategies to reduce stress and cope with worry. The tone remains non-judgmental and reassuring, ensuring readers feel seen and understood. The combination is designed for family use or classroom discussion, with age-appropriate content that can be revisited as children develop. Together, the books offer a holistic approach to growing up: understanding the body, nurturing self-esteem and friendship skills, and prioritizing emotional health in everyday life.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBook-by-Book Guide:\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003eGrowing Up for Girls\u003c\/strong\u003e explains puberty changes in a straightforward, reassuring voice. It answers common questions about when changes start, how they might feel, and what happens next, while clearly outlining the differences that may occur between individuals. The book weaves in practical guidance on healthy eating, regular activity, sleep, and personal care, helping readers build routines that support wellbeing. It also explores self-esteem, body image, and the importance of respectful conversations with peers and adults. Illustrated explanations and simple diagrams aid understanding, and the tone invites curiosity rather than fear. Readers will feel empowered to ask questions and seek reliable information as they begin this stage of life. \u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eGrowing Up for Boys\u003c\/strong\u003e covers puberty from a male perspective with clarity and warmth. It explains timing, physical changes, and the emotional shifts that accompany adolescence, while clarifying what’s happening for girls to foster empathy and respectful behavior. The book offers practical tips on nutrition, exercise, sleep, and stress management, and it emphasizes positive body image and self-esteem. Alongside the accessible text are colourful illustrations and diagrams that reinforce key ideas. The aim is to reduce confusion and anxiety by providing straightforward answers and encouraging open dialogue with parents or carers as boys navigate growth. \u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eHealthy Mind, Happy You\u003c\/strong\u003e addresses mental health for readers growing up. It covers anxiety and general wellbeing in plain language and includes practical strategies to manage stress and maintain a balanced mood. The book emphasizes seeking support from trusted adults when worries feel overwhelming, and it connects emotional health to daily routines, sleep, and friendships. Dr Emily's NHS background and clinical experience underpin the guidance, ensuring it's both credible and approachable. The content is designed to empower readers to recognise their feelings, practice simple coping techniques, and build resilience for the challenges of middle-to-late adolescence.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWho This Set Is Perfect For:\u003c\/strong\u003e\u003cbr\u003e\nIdeal for parents, guardians, and emerging readers aged roughly 9–13, this trio provides a gentle entry into puberty education and mental health awareness. It’s well suited for family reading sessions, school libraries, and health education units, as well as gift-worthy sets for tweens navigating early adolescence. The approachable, gender-inclusive content makes it useful for mixed classrooms and home discussions alike, supporting conversations about body changes, self-esteem, healthy habits, and emotional wellbeing. Readers who appreciate clear, medically informed guidance from a trusted health professional will find this collection especially reassuring and practical for everyday life.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eClear, age-appropriate puberty guidance for both girls and boys\u003c\/li\u003e \u003cli\u003ePractical tips on nutrition, sleep, and exercise to support healthy development\u003c\/li\u003e \u003cli\u003eFocus on body confidence and positive self-esteem\u003c\/li\u003e \u003cli\u003eAccessible introduction to mental health and anxiety management\u003c\/li\u003e \u003cli\u003eIllustrations and diagrams that aid understanding\u003c\/li\u003e \u003cli\u003eFamily-friendly reading that sparks important conversations\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003e\nDr Emily MacDonagh is a practising NHS doctor and OK! magazine’s Health and Parenting columnist. Her professional background provides medical accuracy and reliability, while her media experience helps translate complex information into approachable guidance for families. In this collection, her clear, reassuring voice tackles puberty and mental health with empathy and practical advice, encouraging open dialogue and informed choices. Her dual role as clinician and public-facing health writer informs a balanced, accessible approach that supports readers and caregivers alike as they navigate adolescence together.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhy You’ll Love This Set:\u003c\/strong\u003e\u003cbr\u003e\nThis three-book collection offers a cohesive, trusted resource for families seeking friendly, factual guidance on puberty and emotional wellbeing. Owning the complete set means you have ready-made talking points, age-appropriate explanations, and a supportive roadmap for conversations that can feel awkward or challenging. The combination of puberty titles with a mental health guide creates a holistic reading experience that supports both physical development and emotional resilience—ideal for growing families, school libraries, or thoughtful gifting for tweens and their guardians.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Dr Emily MacDonagh","offers":[{"title":"Default Title","offer_id":57034367533430,"sku":"MAN-VRT-SB-U410950-9789124303600","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/6587\/2211\/files\/51YLnCLCC8L.jpg?v=1767988592","url":"https:\/\/skymartbooks.com\/products\/dr-emily-macdonagh-3-books-collection-set-growing-up-for-girls-growing-up-for-boys-healthy-mind-happy-you-paperback-dr-emily-macdonagh","provider":"Skymart Books","version":"1.0","type":"link"}