Dr. Steven R. Gundry MD 3 Books Collection Set - The Plant Paradox Series - Non Fiction - Hardback

Titles in This Set
The Plant Paradox
The Longevity Paradox
The Energy Paradox

Details
Condition: Brand New
Format: Hardback
Publisher: Harper Wave
Age Range: Adult

Overview
This hardcover collection brings together three bestselling health books from Dr. Steven R. Gundry, MD, a cardiac surgeon turned nutrition expert. The Plant Paradox exposes how lectins in everyday foods can trigger inflammation and weight gain. The Longevity Paradox reframes aging as a microbiome-driven process that can be actively supported. The Energy Paradox links gut health, immune function, and mitochondrial wellness to chronic fatigue, brain fog, and low metabolism. Together, these three hardcovers form a science-informed roadmap for readers who want to eat smarter, age well, and reclaim daily energy.

About the Books
Dr. Steven R. Gundry built his reputation as a cardiothoracic surgeon before shifting focus to diet, the gut microbiome, and chronic disease. This hardcover set collects his most influential titles into one health library. In The Plant Paradox, Gundry challenges the assumption that all plant foods are healthy, identifying lectins—proteins found in grains, legumes, and certain "gluten-free" staples—as a hidden driver of inflammation, and offers a practical eating plan to reduce exposure. The Longevity Paradox shifts the lens to aging, arguing that the gut microbiome holds the key to how gracefully the body ages, and lays out lifestyle and dietary changes meant to support long-term resilience. The Energy Paradox rounds out the trilogy by linking gut and immune health to the fatigue and brain fog many adults face, proposing a plan to restore steady energy. Read together, the three titles move from foundational diet principles, to aging strategy, to daily vitality, giving readers a layered understanding of Gundry's approach. Bound in matching brand-new hardcovers, this set is built for repeated reading and reference, making it a solid shelf addition or a thoughtful gift.

Key Benefits

• Collects three bestselling Gundry titles in one matching hardcover set
• Covers diet, aging, and energy in one connected reading path
• Written by a cardiac surgeon with decades of clinical experience
• Includes practical, actionable dietary strategies in each book
• Durable hardcover editions built for a lasting health library
• Great gift for anyone interested in nutrition, longevity, or wellness

Book-by-Book Guide
The Plant Paradox — Identifies lectins in common "healthy" foods and explains their link to inflammation and weight gain.
The Longevity Paradox — Reframes aging as a microbiome-driven process that can be supported through diet and lifestyle.
The Energy Paradox — Connects gut and immune health to chronic fatigue, brain fog, and low metabolism.

About the Author
Steven R. Gundry, MD, is a former cardiothoracic surgeon who chaired cardiothoracic surgery at Loma Linda University before shifting his focus to diet-based medicine and the gut microbiome. He is director of the International Heart and Lung Institute in Palm Springs, California, and founder of the Center for Restorative Medicine in Palm Springs and Santa Barbara. Dr. Gundry has authored numerous books on nutrition and the microbiome, including multiple New York Times bestsellers, and hosts a popular nutrition podcast while leading the wellness brand Gundry MD.

Why You'll Love This Collection
Perfect as a birthday gift, holiday season present, or a personal health-library upgrade, this matching hardcover trio delivers Dr. Gundry's diet, aging, and energy insights in one durable, gift-ready set—ideal for anyone starting a wellness journey or restocking a favorite reader's nutrition shelf this season.

Please Note: This is the UK edition with the ISBN as listed; the cover may vary slightly from the image shown.