Ellie Middleton 2 Books Collection Set - Non Fiction - Paperback

Titles in This Set:
UNMASKED
How to be You

Format: Hardback; Paperback
ISBN: 9780241710371/9780241651988

Overview:
Ellie Middleton’s two-book collection offers a compelling blend of personal revelation and practical guidance on neurodiversity. UNMASKED, a hardback memoir, chronicles Ellie’s 2021 autism and ADHD diagnosis and the subsequent journey toward self-acceptance, community understanding, and meaningful advocacy. The narrative confronts common misconceptions and invites readers to rethink what it means to be neurodivergent, particularly for women and girls who are frequently overlooked. Complementing this, How to be You, a paperback practical guide, translates the complex world of executive function into approachable, actionable steps. It covers eight executive functions with five tangible tips per chapter, including creating a launch pad for leaving the home, visualizing thoughts with a car park of ideas, employing the 5-4-3-2-1 mindfulness technique, and dividing days into Four Quadrants for greater daily flexibility. Together, the set provides both heartfelt testimony and concrete tools, making it a vital gift set for adults, families, educators, and peers seeking clearer understanding and practical strategies for neurodivergence.

What This Collection Covers:
This two-book collection centers on embracing neurodivergent minds and turning diagnosis into empowerment. UNMASKED offers a first-person account that demystifies autism and ADHD, highlighting the author’s lived experience to foster empathy, reduce stigma, and illuminate pathways to better support and access to services. How to be You builds on that foundation with a pragmatic toolkit aimed at everyday life: it demystifies executive functions, frames cognitive differences as strengths, and provides clear, repeatable routines readers can implement immediately. The set as a whole speaks to adults navigating their own neurodivergence, but it is also a crucial resource for partners, family members, and professionals seeking to understand and assist loved ones. Its tone is candid, inclusive, and progressively solution-focused, reflecting a modern perspective on neurodiversity and resilience.

Book-by-Book Guide:
UNMASKED—In this candid hardback, Ellie Middleton revisits the moment of diagnosis and the long road toward self-definition beyond labels. The narrative confronts the social friction, misunderstandings, and sensory onslaught that can accompany daily life for autistic and ADHD-brained individuals. It blends memoir with reflective analysis, offering readers a compassionate voice that validates frustration while highlighting moments of empowerment. The book emphasizes advocacy, access to care, and the importance of being seen for who you are. It is a clarion call for greater recognition of neurodivergent experiences, especially for women, and a practical invitation to build supportive communities that honor diverse thinking styles and strengths. This is a book for readers seeking authenticity and motivation to pursue better outcomes in work, relationships, and self-care. How to be You—A practical companion for applying neurodivergent perspectives to everyday living, this paperback translates theory into technique. Middleton walks readers through eight executive functions, pairing each with five actionable tips: from memory aids to managing impulses and regulating emotions. The guidance includes a launch pad to remember essentials when leaving the house, a car park of ideas to organize thoughts, and the memorable 5-4-3-2-1 mindfulness method for emotional steadiness. The Four Quadrants approach helps structure each day with flexibility, prioritization, and realistic expectations. The writing remains approachable and relatable, inviting readers to experiment with small, repeatable steps that yield meaningful change. Readers will finish with a toolkit they can return to, time and again, to build confidence in navigating neurodivergent traits.

Who This Set Is Perfect For:
This collection is an excellent match for adults exploring neurodivergence, partners and families seeking deeper understanding, educators and healthcare professionals looking for practical, first-person insight, and gift buyers aiming to offer something thoughtful and empowering. It speaks to readers who enjoy candid memoirs that illuminate lived experiences while also valuing clear, applicable guidance. The two-book combo is ideal for book clubs focused on inclusion and mental health, home libraries building inclusive resources, and classrooms or workshops that discuss ADHD, autism, and strategies for living with differences. If you’re seeking a balanced blend of personal testimony and actionable steps, this set delivers both empathy and utility in equal measure.

Key Benefits:

• Two-book collection pairing memoir with practical guidance on neurodiversity.
• Accessible, empathetic voice that supports readers without sacrificing honesty.
• Clear, actionable strategies for managing executive function challenges.
• Great for gifting to friends, family, and colleagues interested in ADHD/autism awareness.
• Useful for individual reading, book clubs, and classroom discussions on inclusion.
• Combines personal narrative with concrete techniques that readers can apply immediately.

About the Author:
Ellie Middleton is a writer and advocate who shares her experience of autism and ADHD to illuminate neurodivergent perspectives. Diagnosed in 2021, she has made it her mission to challenge misconceptions and to push for better recognition, resources, and support for neurodivergent people. Her work blends personal storytelling with practical guidance, delivering thoughtful analysis alongside straightforward, implementable tips. Middleton’s approachable style invites readers to reframe their thinking about neurodivergence, celebrate unique strengths, and pursue positive changes in daily life, relationships, and services. Her books reflect a commitment to inclusion and understanding, making complex topics accessible to a wide audience.

Why You’ll Love This Set:
This gift-ready two-book collection offers a welcoming entry into conversations about ADHD, autism, and neurodivergence. The pairing of UNMASKED’s heartfelt narrative with How to be You’s practical framework creates a cohesive learning journey—perfect for anyone seeking clarity, strategies, and validation. Owning the full set provides a comprehensive resource that can be revisited over time, supporting personal growth, family discussions, and professional development. The mix of formats also makes it flexible for different reading preferences, whether you prefer the weight and permanence of hardback or the approachable convenience of paperback. A timely, inclusive addition to any modern bookshelf, this set stands as a thoughtful gift for readers exploring themselves or supporting loved ones on similar journeys.

Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.