{"product_id":"fat-chance-why-we-eat-too-much-science-of-appetite-2-books-collection-set-paperback-dr-andrew-jenkinson-and-dr-robert-lustig","title":"Obesity, Sugar, Diet And Appetite 2 Books Collection Set - Non Fiction - Paperback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eTitles in This Set:\u003c\/strong\u003e\u003cbr\u003e\nFat Chance: The Hidden Truth About Sugar, Obesity and Disease\u003cbr\u003e\nWhy We Eat (Too Much): The New Science of Appetite\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003e\nThis carefully chosen two-book collection brings together two acclaimed, evidence‑driven investigations into why we eat the way we do—and how to break patterns that don’t serve our health. Fat Chance by Dr Robert Lustig exposes the dangerous realities of sugar in modern diets, arguing that sugar is a toxin that penetrates everyday foods and feeds a cycle of obesity and disease. Why We Eat (Too Much) by Dr Andrew Jenkinson complements this with a physician’s-eye view of metabolism, appetite, and the psychology of dieting, offering a practical framework to understand cravings, metabolism, and the hidden biology behind weight gain. Together, these two titles form a comprehensive, reader‑friendly guide for anyone who wants to navigate nutrition with clarity and confidence. The set is published in paperback edition and is ideal for curious readers, health enthusiasts, and anyone seeking a science‑backed antidote to dieting myths. This is a thoughtful book collection for adults who want to rethink eating, improve wellbeing, and approach weight management with real-world strategies. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhat This Collection Covers:\u003c\/strong\u003e\u003cbr\u003e\nThe Fat Chance and Why We Eat (Too Much) pairing provides a coherent, complementary storyline about the science of appetite and the impact of sugar and processed foods on health. Lustig’s narrative focuses on the dangers of added sugars, the biochemical pathways they hijack, and the policy and industry forces that shape our food environment. Jenkinson builds on this foundation with a practical view of how the body regulates hunger, energy balance, and set weight—revealing why traditional calorie‑counting can misfire and how hormones, genetics, and life events influence lasting outcomes. The collection speaks to readers who want an evidence‑based map of how today’s food landscape affects weight, energy, and disease risk, while offering actionable steps to reframe eating habits for sustainable wellness. Readers will gain a clearer sense of the differences between types of fats, the role of the body’s “set weight,” and strategies for approaching diet without guilt or extreme measures. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBook-by-Book Guide:\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003eFat Chance: The Hidden Truth About Sugar, Obesity and Disease\u003c\/strong\u003e\u003cbr\u003e\nIn Fat Chance, Lustig pulls back the curtain on how sugar infiltrates daily life and why conventional diet advice often falls short. The book dives into the biological effects of sugar on insulin, fat storage, and metabolic health, while also examining how food industry practices shape choices. Lustig’s clear, urgent voice connects laboratory science to everyday meals, empowering readers to recognize hidden sugars and make informed choices. He emphasizes that not all calories are equal and that reducing sugar intake is a practical cornerstone of better health. This accessible exploration is especially valuable for adults who want to understand the root causes of obesity and take concrete steps toward reducing risk factors for diabetes and related diseases. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhy We Eat (Too Much): The New Science of Appetite\u003c\/strong\u003e\u003cbr\u003e\nJenkinson brings the clinical world of bariatric surgery into a rigorous, reader‑friendly framework for understanding appetite and weight regulation. Through case studies and the latest science of metabolism, he challenges the myth that “eat less, move more” is enough, showing how hormones, genetics, environment, and life events shape our eating behavior. The book explains the concept of a personal set weight, clarifies the impact of different fats and macronutrients, and discusses how dieting can fail when the body fights to maintain a defended weight. Readers will finish with a practical toolkit for managing hunger, improving metabolic health, and pursuing sustainable weight goals without punitive dieting. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWho This Set Is Perfect For:\u003c\/strong\u003e\u003cbr\u003e\nThis two‑book collection is ideal for adults seeking a science‑based, practical approach to nutrition and weight management. It suits readers who want to move beyond quick‑fix dieting and understand the biology behind cravings, metabolism, and energy balance. It’s a thoughtful gift for anyone exploring healthier eating habits, health‑conscious families, or students and professionals in nutrition, medicine, or fitness who value evidence and clarity. Fans of accessible science writing, readers looking for realistic, non‑extreme approaches to weight loss, and anyone seeking to understand how the modern food environment shapes behavior will find this set especially useful for building lasting wellness foundations. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eEvidence‑based perspectives on sugar, obesity and disease\u003c\/li\u003e \u003cli\u003eClear explanations of metabolism, hormones and appetite signals\u003c\/li\u003e \u003cli\u003ePractical guidance that debunks dieting myths without shaming readers\u003c\/li\u003e \u003cli\u003eAccessible science written for non‑specialists, with real‑world relevance\u003c\/li\u003e \u003cli\u003eValuable for personal health goals and informed discussions with healthcare providers\u003c\/li\u003e \u003cli\u003eGreat for gifting health‑minded friends or family as a comprehensive reading set\u003c\/li\u003e \u003cli\u003eCompact paperback format for easy reading at home or on the go\u003c\/li\u003e \u003cli\u003eComplementary viewpoints from two respected clinicians, offering a balanced approach\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003e\nDr Robert Lustig is a pediatric endocrinologist renowned for his work on the effects of sugar on metabolic health. His book Fat Chance presents a science‑driven critique of how sugar contributes to obesity and chronic disease, blending clinical insight with public health considerations. Dr Andrew Jenkinson, a bariatric surgeon, brings decades of front‑line experience to Why We Eat (Too Much). He combines patient case studies with the latest research on metabolism and appetite, challenging conventional dieting wisdom and offering practical strategies for lasting weight management. Both authors are recognized for translating complex biology into accessible, actionable guidance, empowering readers to rethink food, hunger, and health. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhy You’ll Love This Set:\u003c\/strong\u003e\u003cbr\u003e\nThis set delivers a compelling, evidence‑based blueprint for understanding why we crave certain foods and how to navigate the modern food landscape without resorting to unsustainable dieting. The combination of Lustig’s sugar‑centric analysis with Jenkinson’s appetite science creates a holistic view of health, making the collection equally valuable for readers seeking personal insight and for professionals guiding others toward healthier habits. It’s a thoughtful, well‑rounded book collection that invites readers to rethink everyday choices, set meaningful goals, and embark on a practical path to improved wellbeing. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Dr Andrew Jenkinson","offers":[{"title":"Default Title","offer_id":57112197071222,"sku":"MAN-PR-U280230-067846698X","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/6587\/2211\/files\/71v_7gViDML.jpg?v=1768934426","url":"https:\/\/skymartbooks.com\/products\/fat-chance-why-we-eat-too-much-science-of-appetite-2-books-collection-set-paperback-dr-andrew-jenkinson-and-dr-robert-lustig","provider":"Skymart Books","version":"1.0","type":"link"}