Get Sh*t Done: Stop Procrastinating In Just 5 Minutes A Day by Chartwell Books - Non Fiction - Paperback

Title:
Get Sh*t Done: Stop Procrastinating In Just 5 Minutes A Day

Format: Paperback
ISBN: 9780785846437

Overview:
In a world where notifications ping nonstop and distractions shout for attention, Get Sh*t Done delivers a concise, science-backed playbook for turning intention into action. This 192-page workbook from Chartwell Books distills psychology, mindfulness, and neuroscience into a practical system you can apply in tiny, five-minute bursts. The book is designed to be completed in short intervals, so you can fit focus sessions into a busy day—whether you’re at the office, studying, or managing home responsibilities. The layflat binding is tailored for easy writing, allowing you to capture ideas and commitments without fighting the book. Readers will find a grounded approach: identify where you are, articulate where you want to be, and build actionable steps that honor real-life constraints. With a 40% time-waste insight drawn from a Franklin-Covey survey, the book frames productivity as a personalized mission rather than a one-size-fits-all regimen. This is not a rigid to-do list; it’s a guided method to design your life’s trajectory, so you can move beyond mere busyness toward meaningful progress. Published in 2025 by Chartwell Books, this paperback edition invites you to start today and see what can be accomplished in just five minutes at a time.

What You’ll Discover Inside:
Get Sh*t Done introduces a clear framework for beating procrastination and sustaining momentum. You’ll learn how and why procrastination happens in the brain, and you’ll explore boundaries that protect your time from constant digital interruptions. The book emphasizes setting boundaries, curating productive habits, and learning to love deadlines as catalysts rather than enemies. Each 5-minute session is designed to be quick yet impactful, turning fleeting moments into consistent progress. The prompts and exercises guide you from self-awareness to concrete action, helping you translate vague goals into daily micro-wins. The content integrates insights from psychology and neuroscience, offering practical tools to rewire thoughts, manage energy, and maintain focus across tasks at work and at home. Readers gain a toolkit for prioritization, time-blocking, and creating a sustainable pace that supports higher achievement without burnout.

Who It’s For:
This book is ideal for busy professionals, students, freelancers, and anyone who struggles to translate good intentions into steady results. If you’ve felt overwhelmed by daunting projects, found yourself staring at screens with little progress, or longed for a simple, repeatable routine, Get Sh*t Done meets you where you are. It’s accessible to readers new to productivity concepts, yet practical enough for those who already employ time-management strategies. The five-minute format makes it a friendly entry point for reluctant organizers and a reliable daily companion for those seeking tangible, incremental gains. It also suits gift-givers searching for a thoughtful, motivational present for colleagues, graduates, or anyone setting ambitious personal or professional goals.

Key Highlights:

• 130+ writing prompts and exercises crafted to trigger quick, concrete progress.
• Layflat binding designed for comfortable, hands-on writing and reflection.
• Concise, science-based guidance blending psychology, mindfulness, and neuroscience.
• Actionable routines you can complete in 5 minutes a day, ideal for tight schedules.
• Practical strategies for boundary-setting, time maximization, and energy management.
• Affirming tone that reframes deadlines as opportunities for momentum.
• Compact, portable paperback edition (192 pages) for on-the-go use.
• From the Editors of Chartwell Books, a publisher with decades of experience in practical non-fiction.

About the Author:
Get Sh*t Done is credited to the Editors of Chartwell Books, a team-backed imprint renowned for concise, actionable titles across self-help, productivity, and personal development. Chartwell Books has a long history of publishing accessible guides that translate research into everyday practices. The editors bring a disciplined, results-oriented approach, translating psychological concepts into easy-to-implement steps that fit modern, multitasking lives. The book’s emphasis on short, focused intervals reflects a practical philosophy: small, consistent actions compound into meaningful change. While individual bios for the contributing editors are not highlighted in this listing, the Chartwell Books team is known for curating trusted content that blends evidence-based ideas with reader-friendly exercises, making complex theories approachable for a broad audience. This collaboration yields a compact, useful resource designed to empower readers to design their own trajectory toward greater productivity and satisfaction.

Why You’ll Love This Book:
If you crave a straightforward, repeatable system that respects your time, Get Sh*t Done delivers. Its five-minute sessions are deliberately designed to be low-friction, encouraging immediate action without overwhelming you with detail. The combination of prompts, neuroscience-informed insights, and practical boundaries helps you build momentum quickly, then sustain it over days, weeks, and months. The result is a concise handbook you can turn to repeatedly—a trusted companion for tackling tasks, avoiding procrastination traps, and transforming intentions into consistent outcomes. The warm, practical voice—grounded in real-world behavior—says: you can design your life with intention, and you can start now, one small step at a time.

Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.