
Titles in This Set
Micro Habits
Atomic Habits
Good Habits, Bad Habits
Details
Condition: Brand New
Format: Paperback
Publisher: Rupa Publications India, Random House Business, Macmillan Business
Overview
This three-book paperback bundle brings together three voices on the science and practice of habit change. Micro Habits by Walter Smith focuses on tiny, deliberate shifts that compound over time. Atomic Habits by James Clear breaks behavior change into a repeatable, four-law system built around small daily actions. Good Habits, Bad Habits by Wendy Wood, a behavioral scientist, digs into the unconscious side of habit formation. Together the set offers three angles on how routines form, stick, and change, giving readers a toolkit for building better daily habits without relying on willpower.
About the Books
Each title in this collection tackles behavior change from a different angle, and reading them together gives a fuller picture than any single book alone. Micro Habits by Walter Smith centers on the idea that lasting change rarely comes from dramatic overhauls; instead it argues for identifying the smallest possible version of a habit and repeating it until it becomes automatic. Atomic Habits by James Clear presents a four-step habit loop of cue, craving, response, and reward, along with four practical laws for making good habits obvious, attractive, easy, and satisfying, while making bad habits the opposite. Clear supports the framework with real-world case studies and identity-based reasoning about why some changes stick while others fade. Good Habits, Bad Habits by Wendy Wood, a professor of psychology and business, takes a research-driven approach, drawing on behavioral science to explain how much daily behavior runs on autopilot rather than conscious decision-making. Wood explains how context, environment design, and repetition shape habits more powerfully than willpower, and she offers strategies for engineering surroundings that make good choices the easier default. Read as a set, these three paperbacks move from the practical and bite-sized, through a structured system, to an evidence-based explanation of why habits form as they do, giving anyone working on fitness, productivity, or daily routines overlapping ideas that reinforce and stick.
Key Benefits
Book-by-Book Guide
Micro Habits — Walter Smith focuses on shrinking goals into small, repeatable actions.
Atomic Habits — James Clear lays out a four-law framework for making habits obvious, attractive, easy, and satisfying.
Good Habits, Bad Habits — Wendy Wood explains why so much behavior runs on autopilot.
About the Authors
Walter Smith is the author of Micro Habits, a guide centered on small, consistent behavior changes that compound over time. James Clear is a writer and speaker known for Atomic Habits, his widely read book on building good habits and breaking bad ones through small, incremental changes. Wendy Wood is a professor of psychology and business known for her research on habits and behavior change; she is the author of Good Habits, Bad Habits, which draws on that research to explain how everyday routines actually form and shift over time.
Why You'll Love This Collection
Three practical paperbacks, one shared goal: helping you build daily routines that truly stick, without gimmicks or empty motivation. Whether it's a New Year reset, a back-to-school start, a graduation gift, or a stocking stuffer, this bundle delivers usable strategies grounded in research, not hype.
Please Note: This is the UK edition with the ISBN as listed; the cover may vary slightly from the image shown.
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