{"product_id":"happy-food-happy-food-for-life-2-book-collection-set-niklas-ekstedt-henrik-ennart-hardback","title":"Happy Food by Niklas Ekstedt \u0026 Henrik Ennart 2 Books Collection Set - Non Fiction - Hardback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nHappy Food\u003cbr\u003e\nHappy Food for Life\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: Brand New\u003cbr\u003e\nFormat: Hardback\u003cbr\u003e\n(Happy Food); 9781472974723 (Happy Food for Life)\u003cbr\u003e\nPublisher: Absolute Press\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nHappy Food and Happy Food for Life pair Swedish chef Niklas Ekstedt with medical journalist Henrik Ennart in a two-book exploration of how everyday eating shapes mood, energy, and long-term health. The first book introduces the gut-brain connection through accessible science and Nordic-inspired recipes, while the second widens the lens to family eating, gut flora, and planetary well-being. Together they offer home cooks a research-backed, approachable roadmap for turning meals into a source of genuine happiness, in a hardback set built for everyday reference.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nThis hardback set brings together two of the most talked-about Nordic wellness cookbooks of recent years. Happy Food began as a newspaper article by Henrik Ennart about food and happiness, which became one of the most widely read pieces published in Svenska Dagbladet, Sweden's largest daily. Ennart teamed up with chef Niklas Ekstedt, known internationally for his Michelin-starred restaurants and long-running television series, to expand that idea into a book combining gut-health research with kitchen-tested Nordic recipes, guiding readers through blood sugar, inflammation, and the gut-brain axis with dishes from anti-inflammatory bowls to mood-boosting breakfasts. Happy Food for Life continues the collaboration, moving into lifelong habits: eating well as a family, encouraging children toward better choices, and connecting food decisions to planetary health. Both books favor plant-forward, seasonal ingredients and repeatable routines over restrictive rules. Presented together in matching hardback editions, this set traces the full arc of the Happy Food philosophy, from the original food-mood discovery to the long-term strategies for living by it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTwo-book Nordic wellness set combining chef expertise with science journalism\u003c\/li\u003e\n\u003cli\u003eExplores the gut-brain connection and its effect on mood, energy, and focus\u003c\/li\u003e\n\u003cli\u003ePacked with kitchen-tested, plant-forward recipes inspired by Nordic cooking traditions\u003c\/li\u003e\n\u003cli\u003eCovers family-friendly strategies for getting children to eat well\u003c\/li\u003e\n\u003cli\u003eExtends the conversation to long-term health and planetary well-being\u003c\/li\u003e\n\u003cli\u003eMatching hardback editions make an attractive, gift-ready addition to any kitchen shelf\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBook-by-Book Guide\u003c\/strong\u003e\u003cbr\u003e\nHappy Food — Niklas Ekstedt and Henrik Ennart's original bestseller pairs the science of the gut-brain connection with Nordic-inspired recipes designed to lift mood through everyday eating.\u003cbr\u003e\nHappy Food for Life — the follow-up widens the conversation to family meals, gut flora, and planetary health, translating the same research into lifelong, sustainable habits.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003cbr\u003e\nNiklas Ekstedt is a Swedish chef and restaurateur behind several Michelin-starred restaurants and the long-running television series Niklas Mat, which has aired internationally including appearances on Saturday Kitchen and MasterChef. Henrik Ennart is a medical science journalist for Svenska Dagbladet, one of Sweden's largest newspapers, where his original article on food and happiness became one of the publication's most-read pieces of the year. Together, Ekstedt's culinary expertise and Ennart's research background form the foundation of both books in this collection, blending kitchen-tested recipes with evidence-based reporting on nutrition and everyday well-being.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003e\nPerfect for the health-conscious home cook, this hardback duo turns nutrition science into genuinely craveable Nordic recipes. A thoughtful holiday, birthday, or hostess gift for anyone rethinking their relationship with food, it also makes a welcome addition to any kitchen bookshelf for readers pursuing better mood, more energy, and lasting wellness.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: This is the UK edition with the ISBN as listed; the cover may vary slightly from the image shown.\u003c\/em\u003e\u003c\/p\u003e","brand":"Niklas Ekstedt \u0026 Henrik Ennart","offers":[{"title":"Default Title","offer_id":57072990060918,"sku":"MAN-VRT-BSB-U281760-9789124091262","price":75.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/6587\/2211\/files\/happy-food-niklas-ekstedt-henrik-ennart-hardback.jpg?v=1785761394","url":"https:\/\/skymartbooks.com\/products\/happy-food-happy-food-for-life-2-book-collection-set-niklas-ekstedt-henrik-ennart-hardback","provider":"Skymart Books","version":"1.0","type":"link"}