Healthy Eating & Super Foods 3 Books Collection Set by Alice Liveing & CookNation - Non Fiction - Paperback

Titles in This Set
Clean Eating Alice Eat Well Every Day
The Healthy Medic Food for Life Meals in 15 Minutes
Hidden Healing Powers Of Super & Whole Foods

Details
Condition: Brand New
Format: Paperback
/ 9781913005238 / 9781913005153
Publisher: Thorsons, Iota Publishing

Overview
This 3-book paperback collection brings together practical, health-forward guides for anyone ready to eat better. Clean Eating Alice Eat Well Every Day, from Sunday Times bestselling author Alice Liveing, offers 100 fresh recipes for balanced everyday eating. The Healthy Medic Food for Life Meals in 15 Minutes delivers fast, calorie-conscious dishes for time-poor cooks, while Hidden Healing Powers Of Super & Whole Foods explores a plant-based approach to disease prevention. Together they make a thoughtful gift for anyone pursuing a healthier lifestyle, whether a busy professional, a home cook, or a wellness enthusiast.

About the Books
Each title in this set tackles healthy eating from a different angle, so the collection works as a well-rounded introduction to sustainable nutrition rather than three books saying the same thing. Clean Eating Alice Eat Well Every Day is built around 100 brand-new recipes designed to fit a busy schedule, complete with simple ingredient swaps and a sample weekly meal planner that takes the guesswork out of daily cooking. Alice Liveing's approach is famously non-restrictive, focused on developing a genuinely healthy relationship with food rather than short-term dieting. The Healthy Medic Food for Life Meals in 15 Minutes answers the most common excuse for poor eating - lack of time - with 70 breakfast, lunch, and dinner recipes that come together in fifteen minutes or less, each kept under 300, 400, or 500 calories. It's aimed squarely at readers who want nutritious, calorie-aware meals without spending an hour at the stove. Hidden Healing Powers Of Super & Whole Foods rounds out the set with a plant-based perspective, making the case that whole, minimally processed foods can play a real role in preventing and even reversing chronic disease. It reframes fruits, vegetables, nuts, and herbs as everyday tools for long-term health rather than items to tick off a "5-a-day" checklist. Read together, the three books move from flexible everyday cooking, to fast practical meals, to the bigger-picture case for whole-food nutrition - giving readers both the "why" and the "how" of healthier eating in one paperback bundle.

Key Benefits

• Three complementary paperbacks covering everyday recipes, quick 15-minute meals, and plant-based nutrition
• Written by Sunday Times bestselling author Alice Liveing plus the CookNation team
• 170+ combined recipes spanning breakfast, lunch, and dinner
• Practical extras like simple ingredient swaps and a sample meal planner
• Great gift for anyone starting a healthier eating journey, from birthdays to New Year resolutions
• Compact paperback format, easy to keep in the kitchen for daily reference

Book-by-Book Guide
Clean Eating Alice Eat Well Every Day — Alice Liveing shares 100 new recipes built around balanced, non-restrictive everyday eating.
The Healthy Medic Food for Life Meals in 15 Minutes — 70 low-calorie breakfast, lunch, and dinner recipes ready in fifteen minutes or less.
Hidden Healing Powers Of Super & Whole Foods — a plant-based guide to using whole foods to help prevent and reverse disease.

About the Authors
Alice Liveing is a Sunday Times bestselling author and personal trainer known online as Clean Eating Alice, where she built a large following sharing balanced, realistic approaches to food and fitness. Her books focus on sustainable habits over restrictive dieting, with an emphasis on flavor and everyday practicality. CookNation is a UK-based publisher of practical, health-conscious recipe books, known for accessible titles that make calorie-aware and diet-friendly cooking simple, quick, and genuinely enjoyable for home cooks of every skill level, from total beginners to confident weeknight cooks looking for fresh ideas.

Why You'll Love This Collection
Three practical paperbacks in one bundle, covering everyday recipes, fifteen-minute meals, and whole-food nutrition. It's an easy way to reset the kitchen routine, a thoughtful gift for a health-focused friend or family member, and a great addition to a New Year resolution, birthday, or back-to-routine reading list for anyone starting a healthier lifestyle.

Please Note: This is the UK edition with the ISBN as listed; the cover may vary slightly from the image shown.