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Longevity and Retirement 2 Books Collection Set - Non Fiction - Paperback

Author: Bec Wilson
SKU: MAN-VRT-U2813-9124253103
Barcode: 9789124253103
Publisher: Short Books/Chartwell Books ltd
$37.99
$47.99
$37.99
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Titles in This Set:
How to Have an Epic Retirement
The Healthiest Longevity Diet

Format: Paperback

Overview:
Longevity and Retirement brings two essential non-fiction titles into one practical, thoughtfully curated set. How to Have an Epic Retirement guides readers through planning and living well after work, while The Healthiest Longevity Diet translates longevity research into everyday meals and habits. The combination is ideal for adults who want concrete, actionable guidance rather than vague assurances. With Bec Wilson's retirement framework alongside Chartwell Books' recipe-forward approach to nourishing living, this two-book collection offers a versatile toolkit for readers who value both financial confidence and healthful living. The paperback edition makes the set an approachable gift for couples preparing for retirement, newly retired individuals, or anyone seeking to future-proof daily routines with intention and joy. Wilson's emphasis on practical steps and real-world questions helps readers tailor a plan to their own circumstances, while The Healthiest Longevity Diet demonstrates how accessible, plant-based cooking can support lasting vitality. This pairing encourages readers to blend smart preparation with delicious, nourishing cooking for everyday well-being.

What This Collection Covers:
Across these two books, readers explore the core habits that sustain long, fulfilling lives. How to Have an Epic Retirement demystifies the mechanics of retirement—from pension basics to housing decisions—while offering practical exercises, checklists, and relatable examples drawn from retirees and pre-retirees. It reframes retirement as a chapter of opportunity, focusing on time for relationships, travel, hobbies, and new purpose. The Healthiest Longevity Diet complements that approach with accessible nourishment: 50 plant-based recipes drawn from Costa Rican, Okinawan, Sardinian, Ikarian, and California traditions, plus guidance on emotional wellness and social connection. The recipes are designed to be doable in everyday kitchens, not elite culinary laboratories, making healthy eating feel achievable for busy families and solo cooks alike. Together, the books encourage readers to shape routines that support mental clarity, physical stamina, and joy in daily life, from grocery lists to weekend adventures, emphasizing that longevity is built through consistent, enjoyable choices.

Book-by-Book Guide:

How to Have an Epic Retirement
Bec Wilson’s guide translates retirement into an active, purposeful phase rather than a passive countdown. It outlines the six pillars of a great retirement—time, money, health, happiness and fulfilment, travel, and home—and offers practical steps, checklists, and relatable examples drawn from retirees and pre-retirees. Readers learn how retirement systems work in different contexts and how to tailor financial decisions, housing, and daily routines to personal aims. The book invites conversations with partners, family, or advisers, turning big decisions into small, manageable tasks. Written in an accessible, encouraging voice, it respects diverse life paths while providing a clear roadmap to save, simplify, and step confidently into the next chapter. If you want a practical framework that translates aspiration into action, this title is a dependable companion.

The Healthiest Longevity Diet
The Healthiest Longevity Diet offers a practical field guide to eating for vitality. It examines how people around the world live longer, well, and happily by combining plant-based foods with emotional well-being and community support. The book features 50 recipes—each designed to be approachable in real home kitchens—along with insights into how lifestyle choices like sleep, social connections, and movement interact with food to support longevity. Dishes span diverse traditions, from Costa Rican tortillas to Okinawan milk tea, Sardinian herb soup, and Ikarian ratatouille, all presented with clear, step-by-step instructions. This title shows that healthy eating can be flavorful, culturally rich, and feasible for busy lives, making it a valuable addition to any kitchen library seeking sustainable wellness.

Who This Set Is Perfect For:
This two-book collection is ideal for adults at every stage who want to plan for a confident retirement and a healthy aging process. It suits couples and individuals, new retirees seeking purpose, and readers who value practical, experience-based guidance. Gift buyers will appreciate the dual focus on financial security, personal well-being, and everyday cooking practicality. Teachers, librarians, and book clubs can use the set to spark discussions about life planning, nutrition, and healthy living, while homeowners looking to adapt living spaces for changing needs will find relevant tips. Whether you’re building a personal library for long-term wellness or searching for a thoughtful present for someone approaching retirement, this collection offers timely, down-to-earth guidance in a warm, accessible voice.

Key Benefits:

  • Two-book collection pairing retirement planning with longevity-focused cooking
  • Six-pillar framework for retirement readiness: time, money, health, happiness and fulfilment, travel, and home
  • 50 plant-based recipes spanning global traditions for everyday health
  • Practical, questions-driven guidance to turn goals into actions
  • Ideal gift set for couples, newly retired individuals, or health-minded homes
  • Accessible paperback edition designed for easy sharing and reference

About the Author:
Bec Wilson is the bestselling author and founder of the Global Epic Retirement Club, renowned for translating complex retirement planning into actionable steps. Her work emphasizes practical preparation, financial confidence, and meaningful living after work. The Healthiest Longevity Diet is published by Chartwell Books, a publisher known for accessible health and wellness titles that translate nutrition science into usable guidance. Together, these two voices bring a balanced, reader-centered approach to aging well: thoughtful analysis, diverse cultural food perspectives, and strategies that readers can actually apply in daily life. This combination makes the set a dependable companion for readers who want to plan with intention and cook with joy.

Why You’ll Love This Set:
If you’re seeking a holistic, doable path to a richer retirement and improved daily vitality, this collection delivers. You’ll gain a practical retirement playbook that clarifies options, timelines, and next steps, paired with a kitchen-friendly guide to nourishing your body and mind over decades. The pairing is especially suitable for couples who want aligned goals, for new retirees building routine, and for anyone who prefers learning through real-world examples and tasty, achievable recipes. With approachable language, culturally diverse dishes, and clear, non-jargony guidance, this set offers a thoughtful, long-term framework for aging well that readers can reference again and again.

Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.

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