How Will I Ever Get Through This?, The Next Thing 2 Books Collection Set - Non Fiction - Paperback

Titles in This Set:
How Will I Ever Get Through This?
The Next Thing

Format: Paperback
ISBN: 9781761472602

Overview:
This two-book collection brings together a compassionate, evidence-based approach to navigating life’s toughest moments. How Will I Ever Get Through This? is a practical guide from psychologist Dr. Lucy Hone that translates grief and upheaval into attainable steps, routines, and reflections. It distills years of research in positive psychology and real-world coping strategies into accessible exercises designed to ease the weight of loss, setbacks, and daily stress. The paperback edition, published by Allen & Unwin, offers clear, actionable guidance for readers facing significant emotional challenges—from sudden bereavement to major life transitions. The companion volume, The Next Thing, extends the conversation with practical guidance for taking the next right step after disruption, helping readers move from overwhelmed to empowered. Together, these two titles form a cohesive, non-fiction gift set that supports resilience, self-compassion, and sustained recovery. Perfect for personal growth, mindful parenting, or thoughtful gift-giving to someone who needs steady guidance.

What Makes This Collection Worth Owning:
This dynamic two-book collection pairs a foundational guide with a practical companion, creating a complete toolkit for managing grief, change, and uncertainty. The value lies in the progression from understanding emotion to implementing daily, doable actions that rebuild momentum and confidence. Readers can binge-read this duo to establish a consistent resilience routine—or dip in as needed for timely coaching during hard days. The set’s cohesion helps readers feel less alone, while the distinct voices of the two volumes offer varied approaches: one grounded in empathy and psychology, the other focused on concrete next steps. It’s a thoughtful, gift-worthy pairing for anyone seeking steady, credible support through challenging times.

Books Included in This Collection:
How Will I Ever Get Through This?
How Will I Ever Get Through This? is a compassionate, research-informed guide by psychologist Dr. Lucy Hone. It offers practical tools for navigating grief and daily life after crushing loss, turning overwhelming emotions into doable steps. Spanning 304 pages, the paperback edition from Allen & Unwin (ISBN 9781761472602) distills decades of positive psychology and grief work into accessible exercises, checklists, and reflective prompts. Published February 2, 2026, this title is designed for anyone facing personal upheaval—from sudden bereavement to major life setbacks—and for caregivers seeking evidence-based strategies to support others. Hone blends clinical insight with real-world empathy, making difficult feelings feel within reach and helping readers rebuild routines, hope, and a sense of control.

The Next Thing
The Next Thing continues the conversation started by the first book, offering a practical roadmap for taking the next steps after loss and disruption. It reframes grief as a process with progressive, doable actions—small acts of care, routine-building, and compassionate self-talk—that help stabilize daily life and rebuild momentum. Designed for readers who want clear, actionable guidance, this volume complements the first by translating reflection into daily practice and empowering readers to construct a sustainable path forward.

Who This Set Is Perfect For:
If you’re seeking grounded, science-informed strategies to cope with grief, change, or overwhelming stress, this set is for you. It speaks to adults experiencing personal loss, caregivers supporting loved ones, and students or professionals exploring resilience in real life. It also makes a thoughtful gift for anyone navigating a major transition—whether coping with bereavement, adjusting to a new chapter after hardship, or simply building emotional stamina. The approachable paperback format suits readers who value practical, immediately usable advice and want a reliable, comforting companion through difficult days.

Key Benefits:

• Clear, actionable steps to move from overwhelm to momentum during tough times
• Evidence-based tools drawn from positive psychology and grief research
• Two complementary perspectives—empathy and practical next steps—for a complete coping toolkit
• Readable, compassionate voice that normalizes struggle and invites resilience
• Perfect for personal growth, gift-giving, or classroom/group discussions on well-being
• Consistent paperback edition for easy sharing and lifelong reference

About the Author:
Lucy Hone is a psychologist and internationally recognized author who brings rigorous research together with real-world empathy. She serves as an adjunct professor and is known for translating complex concepts in resilience and grief into accessible, applicable guidance. Hone’s work has influenced readers and professionals alike, and her books—including How Will I Ever Get Through This?—are celebrated for their practical exercises, compassionate tone, and grounded approach to healing. This collection benefits from her expertise in positive psychology, grief, and well-being, delivering a credible, trustworthy reading experience.

Why You’ll Love This Set:
Owning this complete set means you have a paired toolkit designed to guide you from understanding to action. The seamless pairing of a core grief/resources guide with a practical next-steps companion makes it ideal for ongoing use, personal reflection, or gifting. Whether for a reader seeking comfort, a caregiver seeking useful routines, or a book-loving friend in need of steady support, this collection offers credibility, empathy, and tangible strategies that actually help you get through difficult days—and emerge with renewed purpose.

Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.