The Wellness Code Series by Jason Fung 3 Books Collection Set - Non Fiction - Paperback

Titles in This Set
The Obesity Code
The Diabetes Code
The Cancer Code

Details
Condition: Brand New
Format: Paperback
Publisher: Scribe UK, HarperCollins

Overview
Discover the science behind modern chronic disease with The Wellness Code Series, a three-book paperback collection from physician and researcher Dr. Jason Fung. Spanning The Obesity Code, The Diabetes Code, and The Cancer Code, this set traces a single thread—insulin and hormonal imbalance—through weight gain, type 2 diabetes, and cancer risk. Written for curious adults tired of conflicting diet advice, Fung's books translate dense medical research into clear, practical language. Rather than blaming willpower, he points to biology, offering readers a coherent framework for understanding metabolic health and making informed, sustainable lifestyle choices.

About the Books
This collection gathers three of Dr. Jason Fung's most influential works into one cohesive paperback set, each building on the last to form a unified theory of metabolic disease. The Obesity Code opens the series by challenging the "calories in, calories out" model, arguing instead that insulin resistance drives fat storage and stubborn weight gain. Fung lays out five practical steps, including intermittent fasting, aimed at lowering insulin and breaking long-term cycles of hunger and weight regain. The Diabetes Code extends this framework to type 2 diabetes, presenting it not as a life sentence of escalating medication but as a largely dietary condition that can often be prevented or reversed through carbohydrate awareness, meal timing, and fasting protocols. The Cancer Code closes the set with a broader, more ambitious argument: that cancer, too, has strong ties to metabolic health and insulin dysregulation. Fung reframes cancer research around the idea of "seed and soil," suggesting that the body's internal environment matters as much as genetic mutation. Across all three books, Fung writes with the same calm, evidence-based voice, drawing on decades of clinical experience treating patients with obesity and diabetes. Readers looking for a practical, science-first alternative to fad diets and one-size-fits-all health advice will find this set particularly rewarding, whether they are newly diagnosed, supporting a family member's health journey, or simply want a deeper understanding of how hormones shape long-term wellness.

Key Benefits

• Brings together three of Dr. Jason Fung's most influential health books in one paperback set
• Explains the role of insulin and hormones in weight gain, type 2 diabetes, and cancer risk
• Offers practical strategies, including intermittent fasting and meal timing, for lasting lifestyle change
• Written in clear, accessible language for readers without a medical background
• Makes a thoughtful gift for anyone pursuing better metabolic health
• Ideal for a home health library, book club pick, or personal reference collection

Book-by-Book Guide
The Obesity Code — Argues that insulin resistance, not calorie counting, is the true driver of weight gain and outlines intermittent fasting as a practical countermeasure.
The Diabetes Code — Applies the same hormonal framework to type 2 diabetes, presenting dietary and fasting strategies aimed at preventing or reversing the condition.
The Cancer Code — Explores cancer through a metabolic lens, examining how insulin dysregulation and cellular environment may influence cancer risk and progression.

About the Author
Dr. Jason Fung is a physician and researcher recognized as one of the world's leading voices on intermittent fasting and low-carb nutrition. Trained as a nephrologist, he became known for treating type 2 diabetes and obesity through dietary intervention, and he co-founded the Intensive Dietary Management Program to help patients apply these methods. His books, including The Obesity Code and The Diabetes Code, have been described as international bestsellers, introducing readers worldwide to the role hormones play in chronic disease. Fung continues to write and research the connections between fasting, metabolism, and long-term health.

Why You'll Love This Set
Perfect for anyone starting a health journey, supporting a loved one's diagnosis, or craving evidence over fad advice, this paperback set makes a thoughtful gift for birthdays, holidays, or a new year's health resolution—compact enough for a nightstand, substantial enough to change how you think about food and disease.

Please Note: This is the UK edition with the ISBN as listed; the cover may vary slightly from the image shown.