Keto Health 6 Books Collection Set by Josh Axe & Mark Hyman - Non Fiction - Paperback

Titles in This Set
Eat Dirt
Food: WTF Should I Eat?
The Gut Makeover
Eat Fat Get Thin
Intermittent Fasting: The Complete Ketofast Solution
Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

Details
Condition: Brand New
Format: Paperback
Publisher: Yellow Kite, Bluebird, Quercus, Bell & Mackenzie Publishing, Orion Spring

Overview
This six-book paperback collection brings together well-known voices in nutrition and wellness, offering a complete toolkit for readers exploring keto and gut-focused eating. From gut-healing frameworks to food-myth-busting, plus fasting guidance and a structured thirty-day keto plan, these titles work together to demystify weight loss, hormone balance, and long-term health. Ideal for readers who want practical, science-informed strategies rather than fad-diet promises, this set consolidates six standalone health titles into one gift-ready bundle for anyone ready to take charge of their wellness journey.

About the Books
This collection charts a practical path through gut health, dietary myth-busting, and ketogenic living, giving readers six distinct entry points into better health. It opens with foundational gut-repair thinking, tackling how modern eating patterns can damage digestion and contribute to inflammation, fatigue, and stubborn weight gain, then offers structured, food-first steps toward healing. From there, the collection widens into myth-busting territory, questioning long-held assumptions about grains, fats, and everyday staples, and encouraging readers to rebuild their plates around whole, nutrient-dense ingredients rather than industry trends. A dedicated gut-health guide adds a further layer of practical, recipe-driven support, while a fat-focused title reframes healthy fats as allies in weight management rather than something to fear. The set then moves into more targeted territory with a fasting-focused guide blending time-restricted eating with ketogenic principles, aimed at readers wanting sharper focus and steadier energy, before closing with a structured thirty-day ketogenic plan built around hormone balance and brain health. Together, these six titles are designed to be read individually or worked through in sequence, each reinforcing the themes of the others: reduce inflammation, rethink conventional food rules, and rebuild sustainable habits around real, whole food. Rather than one rigid program, this is a flexible library of approaches, letting readers pick the framework that best matches where they are in their own health journey, whether that is gut repair, fat-loss, hormone support, or cutting through diet confusion for good.

Key Benefits

• Brings together six standalone health and nutrition guides in one convenient paperback set
• Covers gut health, food myths, healthy fats, intermittent fasting, and structured keto planning
• Written by well-known health authors, offering varied but complementary perspectives on diet
• Practical, step-by-step approaches rather than vague theory, ideal for real-life habit change
• Great value way to build a personal wellness library without buying titles individually
• Makes a thoughtful gift for anyone starting a health kick, New Year reset, or lifestyle change

Book-by-Book Guide
Eat Dirt — Explores the concept of leaky gut and lays out a five-step, food-based approach aimed at restoring gut lining health.
Food: WTF Should I Eat? — Cuts through conflicting diet advice to help readers build a simpler, whole-food-based way of eating.
The Gut Makeover — A structured, multi-week program built around gut-friendly meals and everyday lifestyle habits for better digestion.
Eat Fat Get Thin — Challenges low-fat dogma, making the case for healthy fats as part of a sustainable weight-loss strategy.
Intermittent Fasting: The Complete Ketofast Solution — Pairs intermittent fasting schedules with ketogenic eating principles for readers wanting a combined fat-loss approach.
Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease — Lays out a structured thirty-day ketogenic program built around hormone balance, brain health, and disease prevention.

About the Authors
This collection brings together several respected voices in nutrition and functional health. Dr. Josh Axe is a doctor of natural medicine and clinical nutritionist known for his gut-health and ketogenic diet writing, reaching a wide audience through his books and online health content. Mark Hyman is a practicing physician and prominent advocate of functional medicine, known for challenging mainstream nutrition advice and promoting whole-food, blood-sugar-friendly eating. The remaining titles are contributed by additional health and nutrition writers specializing in gut health, fasting, and ketogenic lifestyles, each bringing a distinct, practical angle to the collection's focus on sustainable wellness.

Why You'll Love This Collection
A ready-made health library covering gut repair, food myths, healthy fats, fasting, and keto in one paperback set. Great as a birthday gift, New Year reset present, or stocking stuffer for the wellness-minded reader on your list, this collection offers real variety without the cost or clutter of buying six books separately.

Please Note: This is the UK edition with the ISBN as listed; the cover may vary slightly from the image shown.