Lean in 15 by Joe Wicks 2 Books Collection Set - The Shape Plan & Feel Good in 15 - Paperback

Titles in This Set
Lean in 15: The Shape Plan
Feel Good in 15

Details
Condition: Brand New
Format: Paperback
Publisher: Bluebird

Overview
This two-book paperback set brings together two popular Joe Wicks titles, The Shape Plan and Feel Good in 15, giving busy adults a toolkit for sustainable health. Known to millions as The Body Coach, Wicks built his reputation on quick, no-nonsense workouts and realistic, tasty meals that fit around work and family life. The Shape Plan focuses on building lean muscle and burning fat through simple training and eating habits, while Feel Good in 15 widens the lens to mood, energy, and daily wellbeing. Together they offer a practical path to feeling stronger without restrictive diets.

About the Books
Joe Wicks built his career on making fitness and nutrition feel achievable, and this collection captures both sides of that mission. The Shape Plan is a structured guide to building lean muscle and shedding fat, pairing straightforward training sessions with a collection of easy, satisfying recipes designed to fuel a busy lifestyle rather than complicate it. It reflects Wicks's signature approach of short, effective workouts that don't demand hours in the gym, alongside meals that are genuinely quick to prepare. Feel Good in 15 broadens that philosophy beyond the plate and the gym floor, addressing the everyday habits that shape mood, sleep, and energy. Rather than treating wellness as an all-or-nothing pursuit, it breaks progress into small, fifteen-minute actions, from quick home workouts to simple recipes and lifestyle tweaks, so momentum builds naturally over time. Both books share Wicks's trademark voice: direct, upbeat, and rooted in real-world constraints rather than idealized routines. Readers looking for a fresh start, or simply a reset after falling off track, will find a low-barrier entry point in either title. Paired together, the set works as a natural progression, first shaping the body through The Shape Plan's training and nutrition framework, then reinforcing those gains with the broader lifestyle habits covered in Feel Good in 15. It suits readers who want guidance grounded in consistency rather than extremes, and who prefer practical, time-efficient solutions to fitness and daily wellbeing.

Key Benefits

• Two complete Joe Wicks paperbacks in one convenient set
• Combines a body-shaping fitness and nutrition plan with everyday wellbeing habits
• Workouts and recipes designed to fit into just fifteen minutes
• Written in Wicks's clear, motivating, and practical style
• Ideal for beginners and anyone restarting a health routine
• Makes a thoughtful gift for busy friends or family focused on wellness

Book-by-Book Guide
Lean in 15: The Shape Plan — a body-shaping plan combining lean-muscle workouts with straightforward, satisfying recipes for busy schedules.
Feel Good in 15 — a wellbeing-focused follow-up offering quick workouts, easy recipes, and daily habits to lift mood and energy.

About the Author
Joe Wicks is a British fitness coach, author, and television personality widely known as The Body Coach. He rose to prominence through his viral Lean in 15 recipe videos and became one of the UK's most recognizable voices in home fitness, combining quick workouts with accessible, realistic nutrition advice. Wicks has authored numerous bestselling cookbooks and fitness guides, and became especially well known for leading live at-home workout sessions that reached households across the country. His approach favors consistency and simplicity over extreme diets, making healthy living feel achievable for busy readers.

Why You'll Love This Collection
Perfect for anyone starting a health kick, restarting after a break, or hunting for a thoughtful fitness gift, this set pairs body-focused training with everyday wellbeing habits. Quick workouts and easy recipes make it a practical pick for New Year resolutions, birthdays, back-to-routine motivation, or a welcome stocking stuffer for the fitness fan in your life.

Please Note: This is the UK edition with the ISBN as listed; the cover may vary slightly from the image shown.