
Titles in This Set
The Good Gut Guide: Delicious Recipes & a Simple 6-Week Plan for Inner Health & Outer Beauty
Lose Weight For Good: The Diet Bible: 101 Lasting Weight Loss Ideas For Success
Lose Weight For Good: The Keto Diet for Beginners: Complete Ketogenic Guide to Fast Weight Loss with Low Carb, High Fat Recipes
Lose Weight For Good: Very Clever Gut Plan Diet Makeover for Beginners: Mend Your Gut and Unlock the Secrets of Rapid Weight Loss
Lose Weight For Good: Low FODMAP Diet for Beginners: Complete Plan for Managing Symptoms of IBS, Crohn's Disease, Coeliac Disease and Other Digestive Disorders
Lose Weight For Good: Slow Cooker Soup Diet for Beginners: Slow Cooker Soup Recipes for Easy Weight Loss and Detox
Details
Condition: Brand New
Format: Paperback
ISBN: 9789123753888
Publisher: Orion Spring, Bell & Mackenzie Publishing
Overview
Take charge of your gut health and your waistline with this six-book paperback collection built around Liz Earle's trusted, science-backed approach to wellbeing. Anchored by her bestselling Good Gut Guide, the set pairs digestion-boosting recipes and a simple six-week plan with five focused companion guides covering keto, low FODMAP, slow cooker soups, and more lasting weight-loss strategies. Each title breaks big nutrition ideas into small, doable steps, so you can experiment, compare results, and settle on the habits that actually stick. It's a practical toolkit for anyone ready to feel lighter, more energized, and more in control of their plate.
About the Books
This collection brings together six approachable paperbacks that tackle gut health and weight management from complementary angles. The Good Gut Guide opens the set with Liz Earle's signature blend of digestive science and delicious, gut-friendly recipes, built around a simple six-week plan to support digestion, energy, and skin health. From there, the five Lose Weight For Good titles widen the lens: The Diet Bible surveys popular approaches, from high-protein and low-fat to all-vegetable and no-carb eating, helping readers weigh up which style suits their goals. The Keto Diet for Beginners distills the ketogenic approach into a clear, low-carb, high-fat framework designed to keep motivation high. The Very Clever Gut Plan circles back to digestive health, focusing on rebuilding beneficial gut bacteria to support faster, more sustainable weight loss. The Low FODMAP Diet guide offers a structured plan for readers managing bloating, IBS, or other digestive sensitivities, while the Slow Cooker Soup Diet rounds out the set with simple, low-calorie soup recipes for effortless, comforting meals. Together, the six books move from foundational gut science into varied, real-world dieting strategies, giving readers recipes, meal frameworks, and practical tips they can mix and match. Rather than pushing one rigid rulebook, the collection encourages curiosity: try a plan, notice how your body responds, and adjust. It's a well-rounded shelf reference for home cooks and health-conscious readers who want options rather than a single one-size-fits-all diet.
Key Benefits
Book-by-Book Guide
The Good Gut Guide — Pairs gut-friendly recipes with a simple six-week plan targeting digestion, energy, and skin health.
Lose Weight For Good: The Diet Bible — Surveys high-protein, low-fat, all-vegetable, and no-carb approaches to help you find the right fit.
Lose Weight For Good: The Keto Diet for Beginners — Breaks down a low-carb, high-fat ketogenic framework with recipes built for consistency.
Lose Weight For Good: Very Clever Gut Plan — Centers on rebuilding beneficial gut bacteria to support faster, more sustainable weight loss.
Lose Weight For Good: Low FODMAP Diet for Beginners — Offers a structured eating plan for readers managing bloating, IBS, and related digestive symptoms.
Lose Weight For Good: Slow Cooker Soup Diet — Delivers simple, low-calorie soup recipes for effortless, comforting weight-loss meals.
About the Authors
Liz Earle, MBE, is one of Britain's most trusted voices in health, beauty, and wellbeing, and the bestselling author of more than 30 books, including The Good Gut Guide, which anchors this collection. She co-founded the pioneering Liz Earle Beauty Co. in 1995 and now hosts the Liz Earle Wellbeing Show, sharing practical, evidence-informed advice. The companion Lose Weight For Good titles in this set are credited to Iota, whose practical, plan-based guides translate popular diet trends—keto, low FODMAP, slow cooker cooking, and more—into simple, everyday steps for lasting weight-loss success.
Why You'll Love This Collection
This set is a genuinely useful gift for anyone starting a new wellness chapter—perfect for a birthday, New Year reset, or thoughtful stocking stuffer. With six different approaches in one paperback collection, readers get flexibility instead of a single rigid plan, plus recipes worth returning to long after the last page.
Please Note: This is the UK edition with the ISBN as listed; the cover may vary slightly from the image shown.
Thanks for subscribing!
This email has been registered!