Skinny Soups Collection by Cook Nation 2 Books Collection Set - Non Fiction - Paperback

Titles in This Set:
Skinny Soups: 80 Flavour-Packed Recipes of 300 Calories or Less
The Skinny Soup Maker Recipe Book: Delicious Low Calorie, Healthy and Simple Soup Machine Recipes Under 100, 200 and 300 Calories.

Format: Paperback

Overview:
This two-book collection brings together Skinny Soups and The Skinny Soup Maker Recipe Book, by Kathryn Bruton, to offer a complete pathway to tasty, low-calorie soups that fit into busy lives and weight-conscious meal plans. Skinny Soups presents a diverse range of soups designed to be nourishing and satisfying while keeping portions under 300 calories. With chapters dedicated to Smooth Soups, Broths & Consommés, 15-Minute Soups, Grains & Pulses, and Superfood Soup options, the book makes it easy to tailor meals for vegetarian, gluten-free, vegan, and dairy-free needs. It features crowd-pleasing recipes like Spinach, Oat & Hazelnut Milk Soup, Hangover Soup, and Turkey & Quinoa Soup with Peas, all crafted to minimize cream and maximize flavor through healthier oils. The companion volume, The Skinny Soup Maker Recipe Book, concentrates on preparing these low-calorie soups quickly and reliably using a soup maker, with recipes that stay within 100, 200, or 300 calories per serving. Both titles embrace global flavors and seasonal ingredients, offering practical, delicious options for any diet and weight-loss plan.

What This Collection Covers:
Together, these two books cover a full spectrum of light, flavorful soups that prove dieting need not be dull. Kathryn Bruton guides readers through practical techniques for building depth without heaviness, emphasizing olive, rapeseed and nut oils as healthier fats. The Skinny Soups volume lays out a broad family of recipes—from comforting and soothing bowls to vibrant, grain-based soups—while clearly labeling options for different dietary needs. The Skinny Soup Maker Recipe Book translates those same flavors into quick, machine-friendly creations that can be prepared in under 30 minutes and categorized by calorie range. This collection is ideal for: busy households looking for reliable, low-calorie meals; weight-management goals; cooks who want to diversify soups with global tastes; and anyone seeking healthy, flavorful options that are simple to prepare using modern kitchen tools or traditional methods.

Book-by-Book Guide:
Skinny Soups: 80 Flavour-Packed Recipes of 300 Calories or Less dives into a complete soup pantry of ideas designed to deliver maximum flavour with minimal calories. It features a clearly structured approach: from Smooth Soups that glow with creamy textures without cream, to Broths & Consommés that deliver depth in a lighter mouthfeel, and 15-Minute Soups that suit rushed days. Chapters on Grains & Pulses and Superfood Soups broaden the texture and nutrition, including vegetarian, gluten-free, vegan and dairy-free recipes. The author’s technique leans on lighter fats and smart substitutions, so each bowl remains under 300 calories per portion while remaining hearty and satisfying. Expect familiar favourites alongside inventive blends, such as Spinach, Oat & Hazelnut Milk Soup and Turkey & Quinoa Soup with Peas, alongside quick Mushroom Soup With a Kick. This book is a practical, flavor-forward guide for anyone who loves soup but wants to watch calories without compromising taste.

The Skinny Soup Maker Recipe Book: Delicious Low Calorie, Healthy and Simple Soup Machine Recipes Under 100, 200 and 300 Calories provides a curated set of recipes designed specifically for soup-making machines. The emphasis is on simplicity, speed, and consistent results, with every recipe categorized by calorie count to help readers plan meals around their daily targets. While the focus is on machine cooking, the recipes are fully adaptable to stove-top preparation for those without a soup maker. Expect a diverse menu—worldly influences, seasonal ingredients, and a range of textures—crafted to deliver light, satisfying meals in minutes. This collection makes it effortless to create low-calorie meals that feel indulgent, even as they stay within your chosen calorie band.

Who This Set Is Perfect For:
This two-book collection is ideal for health-minded readers who want reliable, tasty options without high calories. It suits people pursuing weight-loss goals, busy families seeking quick, budget-friendly meals, and cooks who enjoy experimenting with global flavors in a lighter format. Gift buyers will appreciate the practical, approachable nature of the recipes, whether for a student, a new homeowner, or someone starting a mindful eating routine. Fans of healthy cooking, low-calorie meal planning, and contemporary kitchen gadgets will find both books complementary—one offering broad soup ideas and the other delivering fast, machine-friendly recipes that align with a modern, food-conscious lifestyle.

Key Benefits:

• Low-calorie soup ideas that don’t compromise on flavour
• Clear guidance for vegetarian, vegan, gluten-free, and dairy-free options
• Recipes designed for quick preparation, ideal for busy days
• Machine-friendly recipes that work well with soup makers or stove-top
• World-inspired flavors and seasonal ingredients for variety
• Accessible, practical approach suitable for weight-loss plans

About the Author:
Kathryn Bruton is the driving voice behind Skinny Soups, presenting a collection that prioritizes taste, nutrition, and simplicity. Her approach focuses on lighter, flavour-packed recipes that minimize heavy fats and emphasize healthy oils and natural ingredients. Bruton’s work resonates with readers seeking everyday cooking that supports mindful eating and balanced meals, while still delivering comforting bowls and bold, adventurous soups. Her clear, practical instructions make the recipes approachable for cooks at any level, and her emphasis on accessible techniques and pantry-friendly ingredients helps readers build confidence in crafting satisfying soups at home.

Why You’ll Love This Set:
This collection offers a complete resource for anyone who loves soup but wants to keep calories in check. You’ll gain two complementary books that cover both traditional stove-top and modern soup-maker approaches, giving you flexibility to fit into your kitchen and routine. The Skinny Soups volume provides a broad repertoire of nourishing bowls, while The Skinny Soup Maker Recipe Book translates those flavours into quick, machine-ready options. Together, they form a thoughtful, practical gift set for health-conscious readers, families, students, or anyone embarking on a lighter-eats lifestyle without compromising taste or variety.

Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.