Marc Brackett 2 Books Collection Set - Non Fiction - Paperback

Titles in This Set:
Dealing with Feeling
Permission to Feel

Overview:
This two-book collection brings together Dealing with Feeling (Hardcover, 2025 edition) and Permission to Feel (Paperback, originally published 2019). In these companion works, Marc Brackett translates years of emotion science into practical guidance for everyday life. Dealing with Feeling guides readers to see that emotion regulation is a learnable skill, not an inescapable fate, and it offers concrete techniques to steady reactions in moments of stress, anger, or fear. Permission to Feel builds on Brackett’s widely adopted RULER framework—Recognize, Understand, Label, Express, and Regulate—providing an accessible blueprint for cultivating emotional intelligence at home, in school, and in the workplace. This set is ideal for adults embarking on self-discovery and for parents, teachers, and students seeking clearer emotional language, healthier relationships, and greater resilience. With thoughtful storytelling and evidence-based guidance, the Brackett books offer a compassionate path to well-being and success.

What This Collection Covers:
The pairing takes readers from recognizing and naming emotions to applying emotion intelligence across real-life situations. Dealing with Feeling emphasizes practical emotion-regulation strategies—how to identify triggers, label feelings with precision, and choose responses that align with long-term goals. Permission to Feel expands on the RULER framework, teaching readers how to cultivate a shared emotional vocabulary, articulate needs, and foster supportive environments for children and adults alike. The books are equally suited to personal growth journeys and to classroom or family settings where emotional climate shapes learning, collaboration, and health. Together, they offer a holistic toolkit: science-backed guidance paired with accessible, empathetic storytelling that helps readers feel seen, heard, and capable of positive change.

Book-by-Book Guide:
Dealing with Feeling
In Dealing with Feeling, Marc Brackett shares his journey through emotional growth and weaves in the latest science on how our feelings influence behavior. The book presents practical techniques for cultivating healthier relationships, reducing reactivity, and navigating life's hurdles with greater composure. Readers will discover actionable steps for recognizing emotions as data rather than obstacles, tools for reframing situations, and ways to practice deliberate responses that align with values and goals. The narrative blends personal insight with research-backed strategies, making complex ideas accessible for adults seeking self-improvement as well as readers new to Brackett’s approach to emotion regulation. This volume stands as a clear, compassionate guide to turning emotional awareness into purposeful action. Permission to Feel
Permission to Feel outlines Brackett’s influential RULER method—Recognize, Understand, Label, Express, and Regulate—and demonstrates how emotional intelligence can transform everyday life. The book offers a practical, step-by-step framework for identifying feelings, naming their nuances, and using this awareness to improve relationships, leadership, and school performance. It draws on Brackett’s experience as a Yale psychologist and presents relatable stories, scientific findings, and accessible exercises designed for parents, teachers, students, and professionals. Beyond theory, Permission to Feel delivers concrete tools for reducing anxiety, boosting resilience, and creating environments where emotions are acknowledged and managed with intention. This paperback edition remains a trusted resource for families and organizations committed to well-being and performance.

Who This Set Is Perfect For:
This emotionally intelligent pairing is ideal for adults beginning a personal growth journey, parents seeking language and strategies to support their children, teachers building emotionally safe classrooms, and students eager to develop resilience and social-emotional skills. Gift buyers will appreciate the cohesiveness of the two titles—one that teaches the regulation of feelings and another that emphasizes recognizing and utilizing emotions to thrive. Readers interested in practical psychology, workplace well-being, or educational approaches to social-emotional learning will find a natural fit here. The set also works well for book clubs focused on personal development or family circles exploring healthier communication patterns. Overall, it serves as a reliable, research-grounded pathway to greater emotional fluency and everyday confidence.

Key Benefits:

• Evidence-based emotional intelligence guidance from a leading Yale expert
• Practical, approachable strategies for emotion regulation and well-being
• Clear framework (RULER) that can be applied in school, work, and home
• Strengthens communication, relationships, and resilience
• Suitable for individual readers, families, classrooms, and book clubs
• Gift-ready collection that introduces in-demand topics in accessible language

About the Author:
Marc Brackett, Ph.D., is the founding director of the Yale Center for Emotional Intelligence and a professor at Yale University’s Child Study Center. He developed the RULER framework, a widely adopted approach to teaching emotional intelligence in thousands of schools and organizations. Brackett’s work blends rigorous research with practical applications, making complex psychology accessible to parents, educators, students, and professionals. He is the author of Permission to Feel, a landmark book on emotional intelligence that has influenced schools, families, and workplaces around the world. His contributions extend to media projects, classrooms, and initiatives that emphasize empathy, well-being, and constructive emotional expression. This collection showcases his enduring commitment to helping people understand and use their emotions to live healthier, more successful lives.

Why You’ll Love This Set:
If you’re seeking a credible, deeply practical approach to emotions that doesn’t rely on vague platitudes, this two-book collection delivers. Brackett’s voice is warm, inclusive, and grounded in science, offering readers a tangible path from awareness to action. Owning both titles creates a cohesive toolkit for daily life—useful for personal growth, parenting, teaching, and organizational well-being. The combination of Dealing with Feeling’s focus on regulation and Permission to Feel’s emphasis on recognizing and naming emotions creates a comprehensive framework you can return to again and again as challenges arise. It’s an investment in emotional clarity that pays dividends in relationships, performance, and overall happiness.

Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.