
Titles in This Set
The Official 30-day FULL-COLOUR Guide To Total Health And Food Freedom
The Whole Food Healthier Lifestyle Diet - 30 Day Flat Belly Slimdown
Whole Foods Plant-Based Diet Plan
Healthy Medic Food For Life Meals in 15 minutes
Hidden Healing Powers Of Super & Whole Plant Based Diet Proved To Prevent And Reverse Disease
Diet Bible
Details
Condition: Brand New
Format: Paperback
ISBN: 9789123783311
Publisher: Yellow Kite, Bell & Mackenzie Publishing, Iota Publishing
Overview
This six-book paperback collection gathers a range of practical, real-food approaches to healthier eating, led by Whole30 co-creator Melissa Hartwig's signature 30-day reset. Alongside her structured, food-freedom framework sit complementary whole-food, plant-based, and quick-meal guides that widen the toolkit for anyone wanting to eat cleaner and cut processed ingredients. Whether you're new to whole-food eating or refining an existing routine, this set brings approachable plans, simple recipes, and clear nutrition guidance together in one brand-new paperback bundle, ideal for a kitchen bookshelf or a thoughtful health-focused gift.
About the Books
At the heart of this collection is Melissa Hartwig's original 30-day guide, which lays out the program that has helped readers reset their relationship with food using whole, unprocessed ingredients, clear meal structure, and a supported reintroduction phase. It remains the anchor title of the set, prized for its no-nonsense, encouraging tone and practical templates that make a full food reset feel achievable rather than restrictive.
Surrounding this core title, the collection widens into complementary whole-food and plant-based territory. A 30-day flat-belly slimdown plan focuses on whole ingredients, lean proteins, and healthy fats to support metabolism and reduce bloating, while a dedicated plant-based diet plan offers meal patterns and flavor-forward recipes for readers wanting more vegetables, legumes, and whole grains without sacrificing taste. A fast, 15-minute meal guide answers the everyday challenge of cooking healthily on a tight schedule, with quick recipes built around real ingredients and sensible calorie ranges.
Rounding out the set, a deep-dive into the healing potential of whole and plant-based foods explores how everyday ingredients can support long-term wellness, and a broader diet reference distills core nutrition principles into an accessible, browsable format. Together, the six titles create a flexible library of real-food strategies so readers can mix and match according to their personal goals, whether that means a full reset, gradual habit change, or simply faster, healthier weeknight cooking.
Key Benefits
Book-by-Book Guide
The Official 30-day FULL-COLOUR Guide To Total Health And Food Freedom — Hartwig's cornerstone 30-day whole-food reset.
The Whole Food Healthier Lifestyle Diet - 30 Day Flat Belly Slimdown — A 30-day plan emphasizing lean protein and healthy fats.
Whole Foods Plant-Based Diet Plan — A practical plant-based guide with flavorful recipes.
Healthy Medic Food For Life Meals in 15 minutes — Fast recipes for meals ready in 15 minutes or less.
Hidden Healing Powers Of Super & Whole Plant Based Diet Proved To Prevent And Reverse Disease — Explores how whole foods may support long-term health.
Diet Bible — A browsable reference distilling core whole-food nutrition principles.
About the Author
Melissa Hartwig is an American author and nutritionist best known as co-creator of the Whole30 program. She has co-authored New York Times bestselling titles including It Starts With Food and The Whole30: The 30-Day Guide to Total Health and Food Freedom, which has sold over 1.5 million copies. Since developing Whole30 in 2009, she has become a leading voice in real-food, habit-based nutrition, favoring whole ingredients over restrictive dieting. This collection pairs her foundational work with complementary whole-food and plant-based titles from the wider health and wellness space.
Why You'll Love This Collection
A ready-made real-food library in one paperback bundle—perfect for New Year resets, birthday gifts, or anyone starting a healthier lifestyle. From Melissa Hartwig's original 30-day plan to quick 15-minute meals and plant-based guides, it's a thoughtful, practical gift for home cooks and wellness fans.
Please Note: This is the UK edition with the ISBN as listed; the cover may vary slightly from the image shown.
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