{"product_id":"reset-diets-4-books-collection-set-various-authors-non-fiction-paperback","title":"Reset Diets 4 Books Collection Set by Various Authors - Metabolism \u0026 Weight Loss - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nThe Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever\u003cbr\u003e\nThe Body Reset Diet Smoothies\u003cbr\u003e\nThe Body Reset Diet: Power Your Metabolism, Blast Fat and Shed Pounds in Just 15 Days\u003cbr\u003e\nThe Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: Brand New\u003cbr\u003e\nFormat: Paperback\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThis four-book Reset Diets collection brings together some of the most talked-about names in modern nutrition writing, each tackling metabolism and weight loss from a different angle. Mark Sisson explores fat-adapted, low-carb eating in his 21-day plan, Harley Pasternak builds a smoothie-driven reset across two companion titles, and Sara Gottfried digs into the hormonal side of stubborn weight gain. Together, these four paperbacks offer a well-rounded toolkit of meal plans, recipes, and daily strategies for jumpstarting a healthier metabolism, all bundled in one convenient, gift-ready set for shoppers who want options.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nReading these four titles together highlights just how many different levers there are to pull when resetting your metabolism. The Keto Reset Diet lays out a structured 21-day path toward becoming fat-adapted, walking readers through real-food nutrition and smart carbohydrate reduction with an approachable, coach-like voice that explains the reasoning behind each step rather than just handing over rules. The Body Reset Diet takes a different approach, built around a 15-day plan that leans on smoothies, small balanced meals, and simple daily movement to kickstart fat loss without requiring hours at the gym. Its companion, The Body Reset Diet Smoothies, expands on that foundation with a full recipe library of blended drinks designed to curb cravings, support steady energy, and make healthy eating feel less like a chore. Rounding out the set, The Hormone Reset Diet shifts the conversation toward the hormonal drivers of weight gain, walking readers through a 21-day plan aimed at rebalancing key hormones that can make weight loss feel like an uphill battle no matter how carefully you eat. Read as a set, these four books give shoppers multiple entry points into metabolic health, letting them mix and match strategies, recipes, and philosophies to build a plan that genuinely fits their own life, schedule, and goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFour complete paperbacks covering keto, smoothie-based, and hormone-focused weight loss\u003c\/li\u003e\n\u003cli\u003eClear, structured day-by-day plans that are easy to follow without a nutrition background\u003c\/li\u003e\n\u003cli\u003eIncludes a dedicated smoothie recipe companion for quick, portable meals\u003c\/li\u003e\n\u003cli\u003eWritten by well-known health and wellness authors with complementary philosophies\u003c\/li\u003e\n\u003cli\u003eA great gift for a New Year's resolution, birthday, or seasonal health kick-start\u003c\/li\u003e\n\u003cli\u003eCompact paperback format that's easy to shelve, travel with, or keep in the kitchen\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBook-by-Book Guide\u003c\/strong\u003e\u003cbr\u003e\nThe Keto Reset Diet — Mark Sisson's 21-day framework for shifting the body toward fat-burning through real-food, low-carb eating.\u003cbr\u003e\nThe Body Reset Diet Smoothies — A recipe companion built around blended smoothies for curbing cravings and simplifying healthy eating.\u003cbr\u003e\nThe Body Reset Diet — Harley Pasternak's 15-day plan combining smoothies, small meals, and light activity to jumpstart metabolism.\u003cbr\u003e\nThe Hormone Reset Diet — Sara Gottfried's 21-day plan targeting the hormonal factors that can make weight loss feel stuck.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003cbr\u003e\nMark Sisson is a former elite endurance athlete turned health writer known for popularizing low-carb, ancestral-style eating through his books and blog. Harley Pasternak is a fitness and nutrition expert who has trained numerous celebrity clients and written several bestselling diet and lifestyle books. Sara Gottfried, MD, is a physician and author whose work focuses on hormonal health, particularly as it relates to metabolism and weight. Together, these three authors bring distinct professional backgrounds — athletics, celebrity training, and clinical medicine — to this shared theme of resetting the body's metabolism.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003e\nFour proven approaches to resetting your metabolism, bundled together in one paperback set — perfect as a New Year's resolution gift, birthday present, or personal wellness kick-start. Whether you're drawn to keto, smoothies, or hormone balance, this collection helps you find the plan that actually sticks for good.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: This is the UK edition with the ISBN as listed; the cover may vary slightly from the image shown.\u003c\/em\u003e\u003c\/p\u003e","brand":"Various Authors","offers":[{"title":"Default Title","offer_id":57072194322806,"sku":"MAN-U2810-9789123715794","price":44.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/6587\/2211\/files\/reset-diets-collection-various-authors-paperback.jpg?v=1785532967","url":"https:\/\/skymartbooks.com\/products\/reset-diets-4-books-collection-set-various-authors-non-fiction-paperback","provider":"Skymart Books","version":"1.0","type":"link"}