{"product_id":"set-boundaries-series-nedra-glover-tawwab-2-books-collection-set-non-fiction-paperback","title":"Set Boundaries Series by Nedra Glover Tawwab 2 Books Collection Set - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nSet Boundaries, Find Peace\u003cbr\u003e\nThe Set Boundaries Workbook\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: Brand New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9789123470945\u003cbr\u003e\nPublisher: TarcherPerigee\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nNedra Glover Tawwab's two-book paperback collection pairs her instant New York Times bestseller Set Boundaries, Find Peace with its hands-on companion, The Set Boundaries Workbook. Together they give readers the framework and the practice needed to build healthier relationships and stronger self-respect. Tawwab, a licensed therapist with nearly two decades of clinical experience, translates cognitive behavioral therapy (CBT) principles into everyday language, guiding readers through real scenarios at work, at home, and in friendships. This set suits anyone ready to move from understanding boundaries in theory to living them out, one honest conversation at a time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nSet Boundaries, Find Peace is the book that introduced millions of readers to Tawwab's clear, compassionate approach to interpersonal limits. She identifies six core types of boundaries—physical, sexual, intellectual, emotional, material, and time—and explains why unclear limits so often lead to burnout, resentment, and anxiety. Written in a relatable, inclusive voice, it breaks down how to recognize when a boundary has been crossed, how to express needs without guilt or over-explaining, and how to hold firm with grace even when others push back. Grounded in CBT research and years of clinical practice, the book gives readers language for conversations they've long avoided.\u003cbr\u003e\u003cbr\u003e\nThe Set Boundaries Workbook takes that framework and turns it into daily practice. Structured as an interactive companion, it offers guided journaling prompts, checklists, and step-by-step exercises that help readers identify their personal limits, script difficult conversations, and track progress over time. Rather than revisiting concepts from the first book, the workbook pushes readers to apply them immediately—in family, romantic, and professional settings. Used together, the pair moves a reader from insight to habit, valuable for anyone who has read about boundaries before but struggled to put the ideas into consistent action.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePairs the foundational bestseller with its practical, exercise-driven workbook\u003c\/li\u003e\n\u003cli\u003eRooted in cognitive behavioral therapy (CBT) principles from a licensed therapist\u003c\/li\u003e\n\u003cli\u003eOffers concrete scripts and language for real-life boundary conversations\u003c\/li\u003e\n\u003cli\u003eInteractive prompts and trackers help turn insight into lasting habits\u003c\/li\u003e\n\u003cli\u003eWritten in an inclusive, non-judgmental tone accessible to boundary beginners\u003c\/li\u003e\n\u003cli\u003eA thoughtful gift for anyone starting therapy, a new job, or a fresh chapter\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBook-by-Book Guide\u003c\/strong\u003e\u003cbr\u003e\nSet Boundaries, Find Peace — Identifies six types of personal boundaries and offers a clear, compassionate roadmap for expressing needs without guilt.\u003cbr\u003e\nThe Set Boundaries Workbook — Provides guided exercises, prompts, and trackers that turn the first book's concepts into daily, repeatable practice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nNedra Glover Tawwab is a licensed therapist who has practiced relationship therapy for nearly twenty years. She is the author of the instant New York Times bestseller Set Boundaries, Find Peace, along with The Set Boundaries Workbook and several other titles on relationships and mental health. With millions of followers across her social media platforms, Tawwab has become one of the most recognized voices on boundaries and healthy relationships, appearing as an expert on major national programs and featured in outlets including The New York Times and The Washington Post.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Set\u003c\/strong\u003e\u003cbr\u003e\nThis pairing gives you both the \"why\" and the \"how\" of healthier relationships in one paperback set. Whether it's a birthday gift, a thoughtful new-job present, or a personal investment during the New Year reset, these two books work hand in hand to help readers protect their time, energy, and peace of mind.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: This is the UK edition with the ISBN as listed; the cover may vary slightly from the image shown.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nedra Glover Tawwab","offers":[{"title":"Default Title","offer_id":57218755821942,"sku":"FBA-9123470941","price":42.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/6587\/2211\/files\/set-boundaries-series-nedra-glover-tawwab-paperback.jpg?v=1785877152","url":"https:\/\/skymartbooks.com\/products\/set-boundaries-series-nedra-glover-tawwab-2-books-collection-set-non-fiction-paperback","provider":"Skymart Books","version":"1.0","type":"link"}