{"product_id":"steven-r-gundry-4-books-collection-set-plant-paradox-longevity-energy-keto-code-hardback","title":"Steven R. Gundry MD 4 Books Collection Set - Plant Paradox, Longevity \u0026 Keto Code - Non Fiction - Hardback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003eThe Plant Paradox\u003cbr\u003eThe Longevity Paradox\u003cbr\u003eThe Energy Paradox\u003cbr\u003eUnlocking the Keto Code\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003eCondition: Brand New\u003cbr\u003eFormat: Hardback\u003cbr\u003ePublisher: Harper Wave\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eThis brand new hardcover collection brings together four bestselling health books by Dr. Steven R. Gundry, the renowned cardiac surgeon turned nutrition expert. Spanning The Plant Paradox, The Longevity Paradox, The Energy Paradox, and Unlocking the Keto Code, the set traces a single, evolving idea: that gut health, lectins, and mitochondrial function are the hidden drivers behind weight gain, aging, fatigue, and chronic disease. Readers move from foundational lectin science through longevity strategies, energy restoration, and cellular-level keto guidance, making this an ideal reference library for anyone building a long-term, science-informed approach to diet and wellness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003eDr. Steven R. Gundry built his reputation as a cardiac surgeon before turning his research toward gut health, inflammation, and the food compounds he believes drive modern disease. The Plant Paradox, his breakout title, argues that lectins found in grains, legumes, and many \"healthy\" foods trigger inflammatory responses, and it lays out a detox-and-eating plan with substitute foods for reducing lectin exposure. The Longevity Paradox builds on that foundation, reframing aging as a process shaped largely by the gut microbiome rather than an unavoidable countdown, with strategies aimed at supporting the joints, brain, skin, and heart over the decades. The Energy Paradox shifts focus to fatigue, brain fog, and mood, connecting these everyday struggles to gut ecology and mitochondrial health, then translating that science into practical nutrition, sleep, and stress-management steps. Unlocking the Keto Code closes the set by examining ketogenic eating at the cellular level, explaining ideas like mitochondrial uncoupling and encouraging a more personalized approach to keto than typical diet plans. Across all four hardcover volumes, Gundry keeps a consistent voice: part clinician, part myth-buster, translating years of patient work into accessible guidance. Together the books function like a layered curriculum, each adding a new piece to his broader argument about gut health and metabolic function, making this a comprehensive starting point for anyone assembling a personal health library.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFour-book hardcover library covering lectins, longevity, energy, and keto\u003c\/li\u003e\n\u003cli\u003eWritten by a New York Times bestselling surgeon and nutrition expert\u003c\/li\u003e\n\u003cli\u003eDurable hardcover format built for daily reference and shelf life\u003c\/li\u003e\n\u003cli\u003ePractical, science-based guidance for everyday food choices\u003c\/li\u003e\n\u003cli\u003eA cohesive framework rather than four unrelated diet books\u003c\/li\u003e\n\u003cli\u003eA thoughtful gift for birthdays, holidays, or wellness-focused readers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBook-by-Book Guide\u003c\/strong\u003e\u003cbr\u003eThe Plant Paradox — Introduces lectins, plant-based proteins found in grains and legumes, as a hidden driver of inflammation, weight gain, and gut irritation.\u003cbr\u003eThe Longevity Paradox — Reframes aging around gut microbiome and metabolic health, offering strategies to support joints, brain, and heart over the long term.\u003cbr\u003eThe Energy Paradox — Links chronic fatigue, brain fog, and mood swings to gut ecology and mitochondrial function, with practical steps to restore daily energy.\u003cbr\u003eUnlocking the Keto Code — Explores the cellular science behind ketogenic eating, including mitochondrial uncoupling, to help readers build a more personalized keto approach.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003eDr. Steven R. Gundry is a former cardiac surgeon who spent decades performing heart and lung transplants before shifting his focus to nutrition, gut health, and the causes of chronic inflammation. He founded the International Heart and Lung Institute and the Centers for Restorative Medicine, where he treats patients using diet-based protocols rather than surgery alone. Gundry is the author of the New York Times bestselling Plant Paradox series, which has grown to include multiple books on lectins, longevity, energy, and ketogenic eating. He remains an active clinician, researcher, and public voice on the connection between food and long-term health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003eFour brand new hardcovers in one gift-ready set, perfect for a birthday, holiday season, or as a thoughtful gift for anyone starting a health journey. Gundry's clear, science-based voice makes complex topics like lectins, longevity, and keto approachable, giving readers a durable, shelf-worthy reference library they'll return to again and again.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: This is the UK edition with the ISBN as listed; the cover may vary slightly from the image shown.\u003c\/em\u003e\u003c\/p\u003e","brand":"Steven R. Gundry","offers":[{"title":"Default Title","offer_id":57173416477046,"sku":"PLD18717","price":44.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/6587\/2211\/files\/steven-r-gundry-4-books-collection-set-hardback.jpg?v=1786080011","url":"https:\/\/skymartbooks.com\/products\/steven-r-gundry-4-books-collection-set-plant-paradox-longevity-energy-keto-code-hardback","provider":"Skymart Books","version":"1.0","type":"link"}