The Easy Way for Women by Allen Carr 3 Books Collection Set - Non Fiction - Paperback

Titles in This Set
The Easy Way for Women to Stop Smoking
The Easy Way for Women to Lose Weight
The Easy Way for Women to Stop Drinking

Details
Condition: Brand New
Format: Paperback
Publisher: Arcturus

Overview
This three-book Easyway collection brings together Allen Carr's most trusted guides written specifically for women, tackling smoking, weight, and drinking in one supportive set. Each title applies the same proven method: understand why the habit feels necessary, then dismantle the cravings behind it without willpower battles or deprivation. Clear and conversational, the books meet readers where they are, addressing the emotional and social pressures women face around food, alcohol, and cigarettes. Tackled one at a time or together, this collection offers a compassionate, judgment-free path toward lasting change.

About the Books
Allen Carr built his reputation on a single insight: quitting doesn't have to feel like a loss. Rather than fighting cravings with willpower, the Easyway method explains why cigarettes, excess food, and alcohol seem to solve problems they actually create, then removes the trap piece by piece. The Easy Way for Women to Stop Smoking speaks to the social situations and stress patterns that keep women smoking. The Easy Way for Women to Lose Weight reframes dieting, explaining why willpower-based plans fail and how to neutralize cravings so healthy eating feels automatic. The Easy Way for Women to Stop Drinking unpacks the emotional role alcohol plays in many women's lives, offering a calm route to becoming a happy nondrinker. All three share Carr's signature voice: warm, direct, and free of guilt-tripping. Because each book stands alone, readers can start with whichever challenge feels most pressing.

Key Benefits

• Proven Easyway method applied to three common habits women want to change
• Plain, encouraging language with no scare tactics or shaming
• Each book stands alone, so readers can start with their most urgent challenge
• Removes cravings at the root instead of relying on willpower
• Brand-new paperback set, ideal as a thoughtful gift
• Compact, portable format for reading on the go or at bedtime

Book-by-Book Guide
The Easy Way for Women to Stop Smoking — Addresses the specific social and emotional triggers that keep women smoking and guides readers to quit without feeling deprived.
The Easy Way for Women to Lose Weight — Reframes cravings and dieting failures, offering a calmer, sustainable route to a healthier relationship with food.
The Easy Way for Women to Stop Drinking — Explains the emotional pull of alcohol in women's lives and lays out a clear path to becoming a contented nondrinker.

About the Author
Allen Carr was a British author and the creator of the Easyway method, developed after he quit a heavy, decades-long smoking habit in 1983 and went on to write one of the best-known stop-smoking guides of all time. He built Easyway into a global brand with clinics in dozens of countries, later expanding his method beyond smoking to address weight, alcohol, and other habits. Carr's approach rejects willpower and fear-based tactics in favor of understanding the psychology behind cravings. He passed away in 2006, but his method continues to help people worldwide.

Why You'll Love This Collection
Three trusted guides, one compassionate approach — perfect for a New Year reset, birthday gift, or anyone ready for a genuine fresh start. No lectures, no deprivation, just a calm, proven path to freedom from smoking, overeating, and drinking, all in one giftable paperback set.

Please Note: This is the UK edition with the ISBN as listed; the cover may vary slightly from the image shown.