The Fast 800 3 Books Collection Set: GLP-1, Treats & Slim 800 Air Fryer - Non Fiction - Paperback

Titles in This Set
The Fast 800 GLP-1 Recipe Book
The Fast 800 Treats Recipe Book
The Slim 800 Hot Air Fryer: Simply Quick & Fast Food

Details
Condition: Brand New
Format: Paperback
Publisher: Short Books, Iota Publishing

Overview
This three-book paperback collection brings together the latest thinking from the Fast 800 team on sustainable weight loss and everyday healthy cooking. The Fast 800 GLP-1 Recipe Book supports readers navigating appetite-changing medications with nutrient-dense, muscle-preserving meals. The Fast 800 Treats Recipe Book proves that healthy eating doesn't mean giving up indulgence, with sweet and savory options that won't spike blood sugar. The Slim 800 Hot Air Fryer book rounds out the set with quick, low-oil recipes for busy fast days and normal days alike, making this bundle a practical kitchen companion for anyone serious about long-term health.

About the Books
Each title in this collection tackles a different piece of the healthy-eating puzzle while staying true to the Fast 800 philosophy of nutrient-dense, satisfying food. The Fast 800 GLP-1 Recipe Book was created specifically for people using GLP-1 weight-loss medications, offering more than 100 easy-to-prepare recipes designed to help maintain muscle mass, manage side effects, and build sustainable eating habits even as appetite and hunger cues shift. It also includes guidance to help readers make informed decisions alongside their treatment. The Fast 800 Treats Recipe Book takes a food-first approach to cravings, featuring around 80 indulgent-tasting recipes for sweet treats and savory snacks made from healthy, natural ingredients, complete with ingredient-swap tips and advice on weaving treats into the wider Fast 800 programme without derailing progress. Finally, The Slim 800 Hot Air Fryer: Simply Quick & Fast Food delivers a collection of air-fryer recipes built for real life, whether you're cooking on a fast day or a normal day, with an emphasis on speed, minimal oil, and satisfying flavor. Together, the three books give readers a well-rounded toolkit that covers main meals, treats, and quick air-fryer cooking, all grounded in the same evidence-based, food-first approach that has made the Fast 800 programme a trusted resource for people looking to lose weight sensibly and keep it off for the long term.

Key Benefits

• Three complementary paperback cookbooks in one convenient collection
• Recipes designed to support muscle mass and manage appetite changes from GLP-1 medications
• Sweet and savory treat recipes that won't send blood sugar soaring
• Quick, low-oil air-fryer recipes for fast days and everyday cooking
• Practical tips for ingredient swaps and weaving recipes into a daily routine
• A trusted, food-first approach to sustainable weight management

Book-by-Book Guide
The Fast 800 GLP-1 Recipe Book — Offers over 100 recipes designed to help readers maintain muscle mass and manage appetite while using GLP-1 weight-loss medications.
The Fast 800 Treats Recipe Book — Delivers around 80 sweet and savory recipes made from healthy, natural ingredients that won't spike blood sugar.
The Slim 800 Hot Air Fryer: Simply Quick & Fast Food — Provides quick, low-oil air-fryer recipes suited to both fast days and normal days.

About the Authors
Dr Clare Bailey Mosley is a GP and author closely associated with the Fast 800 programme, known for translating nutrition science into practical, everyday meals that support long-term weight management. Dr Jack Mosley continues the Fast 800 legacy, focusing on how a food-first approach can help people manage appetite and maintain muscle while using modern weight-loss treatments such as GLP-1 medications. Kathryn Bruton contributes accessible, family-friendly air-fryer recipes designed for quick, healthy cooking that fits busy real-life schedules, rounding out this collection with practical meals for fast days and normal days alike.

Why You'll Love This Collection
Perfect for anyone starting a new health journey, this set makes a thoughtful gift for birthdays, holidays, or a fresh-start New Year. With recipes for main meals, treats, and speedy air-fryer cooking all in one bundle, it's an easy way to build a healthier kitchen routine without sacrificing flavor or variety.

Please Note: This is the UK edition with the ISBN as listed; the cover may vary slightly from the image shown.