{"product_id":"the-food-medic-by-dr-hazel-wallace-mind-body-bowl-by-annie-clarke-2-books-collection-set-paperback-dr-hazel-wallace-and-annie-clarke","title":"Food Medic Mind Body Bowl Collection 2 Books Set - Non Fiction - Paperback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eTitles in This Set:\u003c\/strong\u003e\u003cbr\u003e\nThe Food Medic\u003cbr\u003e\nMind Body Bowl\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781473650534\/9780008191108\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003e\nThis carefully curated two-book collection brings together two complementary guides to nourishing your body with practical, science-based wisdom. The Food Medic, authored by Dr. Hazel Wallace, offers over 70 nutritional recipes designed to help you look and feel amazing while cutting through the noise of diet myths. Written from the perspective of a junior doctor who also trains as a personal coach, it combines credible medical insight with approachable cooking that fits a busy life. Mind Body Bowl, by Annie Clarke, expands the conversation to the balance between mind, body, and daily nourishment. Clarke—creator of the popular Mind Body Bowl blog—shares a warm, inviting approach to eating well, emphasizing simple, delicious recipes that support a healthier relationship with food. Together, this set provides a complete, accessible roadmap to healthier living, grounded in real-world application and a sustainable, enjoyable approach to meals and wellness.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhat This Collection Covers:\u003c\/strong\u003e\u003cbr\u003e\nThis two-book collection covers the core idea that health is built from practical, enjoyable choices rather than extreme plans. The Food Medic debunks common dieting myths and translates evidence into recipes and habits that work in real life—whether you’re balancing long shifts, training, or family life. Mind Body Bowl adds a holistic lens, highlighting how a healthy mind supports healthy eating and vice versa. The emphasis on balance—mind, body, and flavor—appeals to readers who want lasting change over fads. The set guides readers toward sustainable routines, meal planning, and a flexible approach to nourishment, making it ideal for anyone seeking reliable, non-restrictive nutrition guidance alongside approachable, tasty home cooking. This is a practical toolkit for healthier habits, built to fit modern lifestyles without sacrificing enjoyment in every bite.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eThe Food Medic\u003c\/strong\u003e\u003cbr\u003e\nThe Food Medic brings together Dr Hazel Wallace’s medical perspective with hands-on cooking. The book features easy-to-follow recipes that align with nutrition science, helping readers incorporate nourishing foods into everyday life. It’s designed for busy people who want to maximize energy, support immune health, and maintain a healthy weight without resorting to rigid dieting. Beyond recipes, the book provides clear explanations of how different foods affect the body, making it a trustworthy companion for anyone who wants to understand why certain meals help them feel their best. This title is especially valuable for those who prefer evidence-based guidance delivered in a friendly, practical voice that’s easy to apply at home or on the go.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eMind Body Bowl\u003c\/strong\u003e\u003cbr\u003e\nAnnie Clarke’s Mind Body Bowl centers on balance and personal wellness through approachable, flavorful recipes. Clarke, the creator of the Mind Body Bowl blog, shares her journey toward better health through three pillars of wellness: a healthy mind, a fit body and delicious new recipes. The book celebrates individuality—recognizing that one size does not fit all—and offers adaptable recipes and guidelines to help readers tune into their own needs. It’s perfect for readers seeking a positive, everyday approach to healthy eating that supports mood, energy, and vitality without sacrificing pleasure in food. A warm invitation to a more mindful, satisfying kitchen routine, this title rewards repeat kitchen use and experimentation.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWho This Set Is Perfect For:\u003c\/strong\u003e\u003cbr\u003e\nThis collection is ideal for health-minded readers who want credible nutrition guidance paired with delicious, practical cooking. It suits busy professionals, students, athletes, and parents looking for straightforward recipes that deliver real results without restrictive rules. Readers who appreciate evidence-based nutrition presented in approachable terms will find both books complementary: The Food Medic provides science-backed recipes and explanations; Mind Body Bowl offers a philosophy of balance and sustainable eating patterns. It also makes a thoughtful gift for foodies who want to improve their overall wellness with guidance from respected voices in nutrition and healthy living. Whether for personal use, a wellness-minded book club, or a teaching environment focused on nutrition and lifestyle, this set offers dependable tools for everyday health and happiness.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBook-by-Book Guide:\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Food Medic\u003c\/strong\u003e\u003cbr\u003e\nIn The Food Medic, Dr Hazel Wallace blends medical insight with practical cooking, delivering more than 70 nutritional recipes designed to energize the body and support a healthy weight. This book isn’t about quick fads; it’s about sustainable choices that fit into real-life schedules. Readers will discover clear explanations of how foods affect energy, mood, and immune health, along with tips for grocery planning, batch cooking, and balancing meals throughout the day. The tone is empowering and non-judgmental, inviting you to experiment with flavors while building confidence in making informed food choices. With approachable recipes spanning breakfasts, lunches, dinners, and snacks, it’s a dependable reference for anyone seeking a healthier relationship with food.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eMind Body Bowl\u003c\/strong\u003e\u003cbr\u003e\nMind Body Bowl offers a complementary perspective focused on balance and enjoyment. Annie Clarke shares her personal journey toward strength and vitality through simple, delicious recipes and practical guidance. The book emphasizes listening to your body, managing portions, and integrating wellness into everyday routines. It celebrates variety and flexibility, encouraging readers to adapt meals to their preferences while maintaining nutritious guidance. Expect a collection of approachable recipes that nourish both body and mind, with tips for mindful eating, sleep support, and movement. Clarke’s warmth and honesty create a welcoming path toward a sustainable, joyful approach to food and fitness.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eEvidence-based nutrition guidance from a medical professional\u003c\/li\u003e \u003cli\u003eOver 70 recipes in The Food Medic for energy, health, and weight management\u003c\/li\u003e \u003cli\u003eSimple, delicious recipes in Mind Body Bowl that fit everyday life\u003c\/li\u003e \u003cli\u003eBalanced Mind-Body approach to long-term wellness\u003c\/li\u003e \u003cli\u003ePractical meal planning, grocery tips, and batch-cooking ideas\u003c\/li\u003e \u003cli\u003eAccessible explanations of how nutrition impacts energy, mood, and health\u003c\/li\u003e \u003cli\u003eIdeal for busy lifestyles without restrictive dieting\u003c\/li\u003e \u003cli\u003eGreat gift for health-conscious readers and aspiring cooks\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003e\nDr Hazel Wallace, known as The Food Medic, writes from the intersection of medicine, nutrition, and everyday cooking. A junior doctor and personal trainer, she translates medical insight into practical, delicious meals designed to support energy, vitality, and overall health. Her work emphasizes evidence-based nutrition and sustainable habits for readers striving to improve their well-being without sacrificing taste. Annie Clarke, the mind behind Mind Body Bowl, is a writer and health enthusiast who shares her journey toward a healthier life through approachable recipes and a philosophy of balance. Clarke’s writing reflects her belief that wellness should be enjoyable, individualized, and achievable for real people with busy lives.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhy You’ll Love This Set:\u003c\/strong\u003e\u003cbr\u003e\nThis two-book collection is a cohesive, inviting toolkit for anyone who wants a reliable, enjoyable path to better health. The Food Medic anchors the set with science-backed recipes and practical nutrition advice, while Mind Body Bowl invites you to cultivate a healthier relationship with food through balance and mindfulness. Owning both volumes gives you a full spectrum of guidance—from scientific explanations to everyday culinary inspiration—making it easier to implement lasting changes. It’s an ideal gift for individuals starting their wellness journey, as well as readers who want to deepen their understanding while expanding their cooking repertoire.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Dr. Hazel Wallace","offers":[{"title":"Default Title","offer_id":57071056847222,"sku":"MAN-U28-9789124354848","price":30.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/6587\/2211\/files\/41SH2CIkcVL.jpg?v=1768492507","url":"https:\/\/skymartbooks.com\/products\/the-food-medic-by-dr-hazel-wallace-mind-body-bowl-by-annie-clarke-2-books-collection-set-paperback-dr-hazel-wallace-and-annie-clarke","provider":"Skymart Books","version":"1.0","type":"link"}