{"product_id":"the-pocket-pt-happier-healthier-tastier-by-courtney-black-2-books-collection-set-hardcover-courtney-black","title":"The Pocket PT by Courtney Black Two Books Collection Set - Non Fiction - Hardback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eTitles in This Set:\u003c\/strong\u003e\u003cbr\u003e\nThe Pocket PT\u003cbr\u003e\nHappier, Healthier, Tastier!\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardback\u003cbr\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780008441593 \/ 9780008527570\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003e\nThis two-book collection brings together Courtney Black’s practical approach to fitness and nutrition in a single, shopper-friendly hardback set. The Pocket PT offers a clear, at‑home path to transforming your body with a 28‑day workout plan that fits into even the busiest schedules. No gym? No problem. The book distills Courtney Black’s proven method into accessible daily routines designed to build consistency, confidence, and lasting momentum. Happier, Healthier, Tastier! complements that fitness focus with a cookbook crafted for real life. It champions flavourful, nutritious meals under 600 calories, proving that healthy eating can be delicious, sustainable, and fun. Together, these two books form a complete wellness toolkit—a gift set for anyone seeking a balanced, enjoyable route to better health that works alongside a busy life. The hardcover editions reflect the premium, durable presentation that readers love for ongoing reference in the kitchen and by the study desk. The collection embodies a practical, no-nonsense ethos: you can feel better, eat better, and fit meaningful routines into every day.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhat This Collection Covers:\u003c\/strong\u003e\u003cbr\u003e\nThis set covers two essential pillars of everyday wellness: movement and nourishment. The Pocket PT focuses on a structured, beginner‑friendly 28‑day fitness journey you can start at home, with modifiable intensity so you can progress as you grow stronger. It emphasizes mindset as much as muscle, guiding you toward sustainable habits that stick beyond a single program. Happier, Healthier, Tastier! translates that energy into everyday cooking—recipes designed to be quick, satisfying, and calorie-conscious without sacrificing flavor. The book demonstrates how to enjoy a wide range of foods while maintaining balance, helping readers reclaim confidence around food, meal planning, and portion control. This set is ideal for people who want a cohesive plan: practical workouts paired with practical meals that align with a busy lifestyle, making health feel doable and enjoyable rather than restrictive.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBook-by-Book Guide:\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003eThe Pocket PT\u003c\/strong\u003e explores a home‑based fitness blueprint created to empower readers to begin their transformation with minimal equipment and maximum motivation. It guides you through a 28‑day schedule that builds foundational strength, endurance, and consistency, with approachable workouts you can perform in living rooms, bedrooms, or any comfortable space. Courtney Black’s approachable voice helps you tackle self‑doubt and replace it with steady progress, turning small daily actions into meaningful changes. The plan is designed to be flexible, allowing beginners to adapt as confidence grows and as fitness needs evolve, making it a practical gateway to a healthier lifestyle that sticks. This book is for anyone who wants clear, achievable steps toward fitness without a gym membership or complicated equipment. \u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eHappier, Healthier, Tastier!\u003c\/strong\u003e brings nutrition into the daily routine with recipes that prove good taste doesn’t have to be sacrificed for calories. The collection highlights dozens of dishes with bold flavors and satisfying textures, all cleverly designed to stay under 600 calories per serving. From quick breakfasts to breezy dinners, the recipes emphasize fresh ingredients, balanced macros, and approachable techniques. It’s written to inspire home cooks to experiment within healthy boundaries, showing that flavor, variety, and nourishment can coexist in a single meal. Whether you’re meal-prepping for the week or cooking for a busy evening, this cookbook helps you plan delicious, budget‑friendly meals that support your health goals. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWho This Set Is Perfect For:\u003c\/strong\u003e\u003cbr\u003e\nThis duo is ideal for adults who want a practical, integrated approach to health. It suits busy professionals, parents balancing work and family, and anyone who prefers home workouts to the gym. It’s a thoughtful gift for readers starting a fitness journey, those seeking sustainable nutrition guidance, or fans of Courtney Black’s approachable style. The hardcover format makes it a durable reference on a coffee table or kitchen shelf, perfect for daily use and quick inspiration during moments of meal planning or home workouts. If you’re assembling a complete series for a wellness library, this set provides a cohesive entry point that blends exercise and nutrition into one accessible package.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eStructured 28‑day at‑home workout plan for beginners and beyond\u003c\/li\u003e \u003cli\u003eClear guidance that supports consistency and confidence\u003c\/li\u003e \u003cli\u003eCalorie-conscious, tasty recipes for everyday meals\u003c\/li\u003e \u003cli\u003ePractical, real‑life nutrition strategies that fit busy schedules\u003c\/li\u003e \u003cli\u003eDurable hardcover editions suitable for frequent reference\u003c\/li\u003e \u003cli\u003ePerfect gift set for health‑minded readers and fitness beginners\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003e\nCourtney Black is an Instagram fitness star who has popularised the home‑workout approach. In The Pocket PT, she shares her proven method for achieving fitness at home, focusing on practical steps, mindset shifts, and sustainable routines. Her approach centers on making workouts accessible, enjoyable, and effective for people who don’t have time to visit a gym. The Happier, Healthier, Tastier! cookbook extends her wellness philosophy from movement to nourishment, offering flavorful recipes designed to support balanced living. Her writing voice is direct, encouraging, and grounded in real‑world experience, helping readers adopt healthier habits without feeling overwhelmed. This two‑book collection captures her emphasis on doable changes that yield tangible, lasting results, making it a trusted resource for readers seeking a practical path to better health.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhy You’ll Love This Set:\u003c\/strong\u003e\u003cbr\u003e\nIf you’ve been searching for a blended health solution—fitness plans you can complete at home paired with nourishing, easy-to-make meals—this set delivers. It provides a coherent lifestyle approach: a straightforward workout routine that fits into daily life and a cookbook that makes healthy eating accessible and enjoyable. The combination supports a holistic routine, helping you build momentum through small, consistent actions while enjoying satisfying food. It’s an empowering, evergreen reference for anyone who wants to feel stronger, more energized, and more confident in the kitchen and gym alike.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Courtney Black","offers":[{"title":"Default Title","offer_id":57071298085238,"sku":"MAN-U2803-9789124343149","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/6587\/2211\/files\/61McKdk97yL.jpg?v=1768493081","url":"https:\/\/skymartbooks.com\/products\/the-pocket-pt-happier-healthier-tastier-by-courtney-black-2-books-collection-set-hardcover-courtney-black","provider":"Skymart Books","version":"1.0","type":"link"}