Diet, Nutrition & Healthy Eating

Title: The FastDiet - Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting Format: Paperback Overview: The FastDiet - Revised & Updated distills a landmark approach to weight loss and healthier living into a clear, practical...

Title: The Clever Gut Diet Format: Paperback ISBN: 9781501172748 Overview: The Clever Gut Diet offers a science-based, practical roadmap to better health by harnessing the power of your gut. Written by Dr Michael Mosley, a physician and acclaimed science communicator, this paperback distills years...

Title:The Sirtfood Diet Recipe Book Format: Paperback Overview:Jumpstart your health journey with a practical, flavor-forward guide from the bestselling authors of The Sirtfood Diet. The Sirtfood Diet Recipe Book brings together more than 100 tried-and-tested recipes designed to activate sirtuins in your body, helping...

Title:The Sirtfood Diet Format: Paperback Overview:The Sirtfood Diet presents the original, official guide to a nutrition approach centered on sirtfoods—foods believed to activate sirtuin enzymes that influence metabolism, energy, and fat burning. Written by Aidan Goggins and Glen Matten, this accessible non-fiction title lays...

Titles in This Set: 4 week body blitz chloe madeleywhole food healthier lifestyle dietcomplete ketofastdiet biblefast diet for beginners Format: Paperback Overview: Chloe Madeley’s 5-book collection brings together five practical, no-nonsense guides to health, fitness and sustainable weight management. Written by a qualified personal...

Titles in This Set: Is Butter a Carb? The Diet Myth Food WTF Should I Eat Eat Fat Get Thin Format: Paperback Overview: This four-book nutrition collection brings together clear-eyed, evidence-based guidance in a single paperback set by Rosie Saunt and Helen West. Is...

Titles in This Set: The Fast 800 Vegetarian 5:2 Fast Diet for Beginners The Fast Metabolism Diet Intermittent Fasting The Complete Ketofast Solution Format: Paperback Overview: This four-book diet collection brings together four influential, science-backed guides that have helped countless readers explore flexible paths...

Titles in This Set: Reverse Your Diabetes Diet Quick Cooking For Diabetes The Diabetes Weight Loss Diet Diabetic Recipes For One And Two Diabetes Type 2 Healing Code Format: Paperback ISBN: 9780091948245; 9781856266444; 9781913005467; 9780600629283 Overview: This five-book collection brings together practical, evidence-informed guidance...

Titles in This Set: The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health Complete KetoFast: Intermittent Fasting and Ketogenic Indian Food diet Vegetarian 5:2 Fast Diet for Beginners Lose Weight For Good: Low Carb Diet for Beginners: Cleanse,...

Titles in This Set: The Diet Food WTF Should I Eat? The Gut Makeover Recipe Book Eat Dirt Nom Nom Fast 800 Paleo Nom Nom Fast 800 Format: Paperback Overview: This six-volume non-fiction collection from Tim Spector brings together accessible, evidence-based explorations of the...

Titles in This Set: 8 Week Blood Sugar Diet Quick Cooking for Diabetes The Diabetes Weight Loss Diet Diabetic Recipes For One And Two Diabetes Type 2 Healing Code Format: Paperback ISBN: 1780722400 9781780722405; 1856266443 9781856266444; 1908117206 9781908117205 Overview: This five-book collection brings together...

Titles in This Set: The Great Cholesterol Myth The Diet Myth Food WTF Should I Eat Eat Fat Get Thin Format: Paperback Overview: Jonny Bowden’s four-book collection brings together his provocative, evidence‑based take on nutrition, fat, and dieting. This non‑fiction set gathers The Great...

Titles in This Set: Lies My Doctor Told Me Vegan Longevity Diet The Great Cholesterol Con The Salt Fix Condition: Paperback Format: Paperback ISBN: 9781628603781/9781913005351/9781844546107/9780349417387 Overview: Health Books Collection brings together four provocative non-fiction titles that invite readers to re-examine widely held dietary beliefs....

Titles in This Set: The Diet Myth Food: What the Heck Should I Eat? The Gut Makeover Recipe Book Eat Dirt Plant-Based Cookbook for Beginners Celery Juice & Green Smoothie Recipe Book Format: Paperback Overview: This collection brings together six insightful non-fiction diet and...

Titles in This Set: GutThe Diet MythFood WTF Should I EatEat Fat Get Thin Format: Paperback Overview: This thoughtful four-book collection brings together influential titles that explore gut health, the microbiome, and evidence-based nutrition. From Giulia Enders' accessible Gut to Tim Spector's challenging The...

Titles in This Set: The Diet Food WTF Should I Eat? The Gut Makeover Recipe Book Eat Dirt No Grain, Smarter Brain Diabetes Type 2 Healing Format: Paperback Overview: Tim Spector’s six-book collection offers a comprehensive, gut-centered pathway to healthier living. This non-fiction set...

Titles in This Set: Hollywood Body PlanBodyBuilding CookbookKeto Diet for BeginnersVery Clever GutHidden Healing Powers Format: Paperback Overview: David Higgins delivers a practical, accessible health and fitness arsenal in this five-book collection. Spanning fitness routines, nutrition strategies, and gut health, the set guides readers...

Titles in This Set: Lose Weight & Get Fit [Hardcover] Tom Kerridge Fresh Start [Hardcover] Slow Cooker Soup Diet For Beginners Overview: This three-book collection from renowned chef Tom Kerridge brings together practical, flavor-packed guidance for healthier living and everyday cooking. The set combines...

Titles in This Set: The Fast 800 Health Journal The Fast 800 The Fast 800 Recipe Book Nom Nom Fast 800 Cookbook Format: Paperback Overview: This 4-book paperback collection brings together essential titles from the authors behind the acclaimed Fast 800 program—a practical, results‑driven...

Titles in This Set: The Fast 800 Health Journal The Fast 800 The Fast 800 Recipe Book Format: Paperback Overview: Immerse yourself in the complete The Fast 800 collection, a three‑book pathway to a healthier you built around Dr Michael Mosley’s acclaimed 800‑calorie approach....