Health, Lifestyle & Well-being

Titles in This Set: The Whole30: The Official 30-day FULL-COLOUR Guide To Total Health And Food Freedom Whole Food Healthier Lifestyle Diet - 30 Day Flat Belly Slimdown Hidden Healing Powers of Super & Whole Foods The Healthy Medic Food for Life: Meals in...

Titles in This Set: The Racine Effect Hidden Healing Powers Of Super & Whole Foods Format: Mixed Format Overview: Discover two compelling non-fiction titles packaged together in a thoughtfully curated 2-book collection. The Racine Effect offers readers a rigorous, accessible examination of a provocative...

Titles in This Set: Sunshine, Lemons and Sea Salt The Healthiest Longevity Diet Format: Mixed Format ISBN: 9780063514164 Overview: This two-book collection pairs a sunlit coastal cookbook with a science‑backed guide to living well for longer. Sunshine, Lemons and Sea Salt (hardcover) by Donna...

Title: Bad Influence: How the Internet Hijacked Our Health Format: Hardcover Overview: Bad Influence is a timely, rigorously reported examination of how digital spaces have transformed the way we think about health. The hardcover edition—published by Oneworld Publications and distributed by Simon & Schuster—offers...

Title: A Statin-Free Life Condition: BRAND NEW Format: Paperback ISBN: 9781529354102 Overview: A Statin-Free Life is a practical, evidence-informed guide to heart health from Dr. Aseem Malhotra, a British cardiologist and outspoken health writer. In this accessible non-fiction paperback, the author examines the claims...

Title: Fat Loss Habits Format: Paperback ISBN: 9781780726052 Overview: Fat Loss Habits is a practical, no-nonsense guide written by Ben Carpenter, the bestselling author behind Everything Fat Loss. Titled to reflect its focus on sustainable change, this paperback debunks the notion that there is...

Titles in This Set: Art Cure: The Science of How the Arts Transform Our Health Happy Healthy Gut Mind Body Miracle Format: Paperback Overview: This 3-books collection brings together a trio of non-fiction explorations into how holistic well-being can be nurtured through everyday choices....

Titles in This Set: A Better Second Half The Healthiest Longevity Diet The Vegan Longevity Diet Format: Paperback Overview: This 3-book collection brings together three practical guides focused on midlife wellbeing, longevity-focused nutrition, and accessible vegan cooking. A Better Second Half, by Liz Earle,...

Titles in This Set: The Diet Myth Identically Different The Clever Guts Diet Format: Paperback Overview: This three-book collection brings together accessible, evidence-informed explorations of diet, genetics, and gut health. The Diet Myth challenges common beliefs about fat, calories, and nutrition by foregrounding the...

Titles in This Set: The Inflammation Spectrum: Find Your Food Triggers and Reset Your System Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel Overview: This two-book collection from Dr. Will Cole brings together two essential guides for anyone...

Titles in This Set: COVID-19: What you need to know about the CORONAVIRUS and the race for the Vaccine Vaxxers Spike Format: Paperback Overview: Dive into this compelling 3-book collection that explores the real-world science and human stories behind the COVID-19 pandemic, vaccines, and...

Titles in This Set: The Bodybuilding Cookbook Your Ultimate Body Transformation Plan The World's Fittest Book Bodybuilding Cookbook Ripped Recipes Format: Paperback Overview: Unlock a practical, science‑based pathway to stronger bodies and healthier habits with this four‑book collection by Michael Matthews. The Bodybuilding Cookbook...

Titles in This Set: How Not To Die The Ultimate Flat Belly & Body Plan Cookbook Bodybuilding Cookbook - Ripped Recipes Whole Food Healthier Lifestyle Diet 30 Day Flat Belly Slimdown Format: Paperback Overview: This four-book collection from Dr. Michael Greger distills years of...

Titles in This Set: The Fast 800 Keto Recipe Book Fast 800 Keto Intermittent Fasting The Complete Ketofast Solution Format: Paperback Overview: This carefully curated three-book collection brings together the essential guides that blend intermittent fasting with a ketogenic approach for weight management and...

Titles in This Set: The Low Carb Weight-Loss Cookbook [Hardcover] Low Carb Diet for Beginners The Keto Diet for Beginners Slow Cooker Diet For Beginners Format: Paperback Overview: Discover a practical, four-book collection that makes embracing a low-carb lifestyle approachable and enjoyable. The Low...

Titles in This Set: What Every Woman Needs to Know About Her Gut Clean Gut The Clever Guts Diet Happy Healthy Gut Format: Paperback Overview: Discover a four-book gateway to understanding gut health from trusted voices. This non-fiction collection bundles What Every Woman Needs...

Titles in This Set: I Quit Sugar for Life The Ultimate Chocolate Cookbook Overview: This two-book collection from Sarah Wilson pairs her practical, long-term guide to sugar-free living with a chocolate-focused cookbook that proves dessert can be enjoyed without refined sugar. I Quit Sugar...

Titles in This Set: The Case for (Better) Meat [Hardcover] The Telomere Effect The Salt Fix The Great Cholesterol Con Format: Paperback Overview: Health By Various Authors 4 Books Collection offers a thoughtful, evidence-based tour through nutrition, aging, and cardiovascular health. This non-fiction paperback...

Title: Lose Weight For Good: Very Clever Gut Plan Diet Makeover for Beginners: Mend your gut and unlock the secrets of rapid weight loss Format: Paperback Overview: Lose Weight For Good is a practical, beginner-friendly guide focused on gut health as a foundation for...

Title: 8-Week Blood Sugar Diet Recipe Book Format: Paperback Overview: The 8-Week Blood Sugar Diet Recipe Book is a practical companion for anyone following the eight‑week plan to achieve fast, healthy weight loss through structured, delicious meals. Co-authored by Clare Bailey, Sarah Schenker and...