Health, Lifestyle & Well-being

Titles in This Set: The 20/20 Diet Clean Eating 28-Day Plan Format: Hardcover; Paperback Overview: Wellness Duo collects two reliable guides to healthier living in one value-packed set. The 20/20 Diet by Dr. Phil McGraw presents a practical, no-nonsense approach to weight management, focusing...

Titles in This Set: Food What the Heck Should I Cook Food WTF Should I Eat Eat Fat Get Thin Overview: This thoughtful three-book collection from Dr. Mark Hyman collates practical guidance, delicious recipes, and science-based nutrition insights into a cohesive path toward healthier...

Titles in This Set: Twochubbycubs The Cookbook 5 Simple Ingredients Slow Cooker The Hairy Dieters Make It Easy The Whole Food Healthier Lifestyle Diet Overview: This four-book set brings together accessible, proven approaches to healthy cooking from trusted UK voices in slimming and whole‑food...

Titles in This Set: Come as You Are The Vagina Bible Period Overview: Three essential guides to understanding women's health and sexuality, this Vagina Health collection gathers Come as You Are by Emily Nagoski, The Vagina Bible by Jen Gunter, and Period by Emma...

Titles in This Set: How Not To Die The How Not To Die Cookbook How Not To Diet Healthy Medic Food for Life Format: Paperback Overview: Discover a four‑book health journey from Dr. Michael Greger that translates leading nutrition science into practical daily choices....

Title: The Hormone Cure Format: Paperback Overview: The Hormone Cure, written by Sara Gottfried, M.D., is a physician‑crafted, science‑driven guide designed to help women reclaim balance, sleep, sex drive, and vitality. Drawing on a decade of clinical experience in functional and integrative medicine, Dr....

Title: Foodology: A Food-Lover's Guide to Digestive Health and Happiness Format: Hardback Overview: Foodology invites you into a warm, measured conversation about the gut—the hidden engine behind taste, mood, energy, and overall wellbeing. Written by Dr. Saliha Mahmood Ahmed, a practising gastroenterologist and MasterChef...

Title: Pilates Anatomy Format: Paperback ISBN: 9781488910142 Overview: Pilates Anatomy is part of the acclaimed Anatomy of Fitness series from Hinkler Books, designed to make your workouts smarter, safer, and more effective. This user-friendly Pilates guide pairs clear, step-by-step instructions with detailed, full-colour anatomical...

Titles in This Set: Happy Leons: Leon Happy Guts [Hardcover] Happy Healthy Gut [Paperback] The 28 Day Gut Health Plan [Paperback] Clean Gut [Paperback] Format: Hardcover and Paperback ISBN: 9781840918021/9781634506731/9780008268916/9780062075871 Overview: This four-book gut-health collection brings a balanced blend of practical how-tos and evidence-based...

Titles in This Set: The Whole Body Reset The Body Reset Diet Smoothies The Hormone Remedy Cookbook Condition: Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:The Whole Body Reset, The Body...

Titles in This Set: The 8-Week Blood Sugar Diet Quick Cooking for Diabetes Diabetic Cooking for One and Two Condition: [Paperback] Format: Paperback Overview: This three-book collection brings together proven strategies for managing blood sugar through practical, nourishing cooking. The centerpiece, The 8-Week Blood...

Title: In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Format: Paperback ISBN: 9780062870490 Overview: From the bestselling author of WomanCode comes a practical, empowering guide that invites every reader to work with her body’s natural rhythms rather than against them. In...

Titles in This Set: Genius Foods The XX Brain The Brain: The Story of You Format: Paperback Overview: Dive into the science of brain health with a carefully curated three-book collection that pairs practical nutrition guidance with accessible neuroscience. This thoughtfully assembled set brings...

Titles in This Set: Keep Sharp: Build a Better Brain at Any Age The Brain: The Story of You The XX Brain Format: Paperback ISBN: 9781982152024; 9781782116615; 9780593542132 Overview: This non-fiction book collection gathers three accessible, evidence-based titles that demystify how our brains stay...

Titles in This Set: Eat DirtThe G Plan DietThe Lose Your Belly DietThe Gut Makeover Format: Paperback Overview: This four-book collection brings together practical, evidence-informed guides to nurturing gut health and transforming wellbeing. Featuring Eat Dirt by Dr. Josh Axe, The G Plan Diet...

Titles in This Set: The Upgrade Grain Brain How Emotions Are Made No Alzheimer's Smarter Brain Keto Solution Format: Paperback Overview: This Brain Health Collection brings together four accessible, science-backed explorations of how the brain works, how emotions shape our everyday lives, and practical...

Titles in This Set: Medical Medium Brain Saver The Grain Brain Whole Life Plan No Grain Smarter Brain Body Diet Cookbook No Alzheimer's Smarter Brain Keto Solution Format: Hardcover; Paperback ISBN: 9781401954383/9781473647794/9781913005399/9781913005436 Overview: This four-book Brain Health collection brings together practical, expert-driven guides designed...

Titles in This Set: Plant Paradox Cookbook [Hardcover] Plant Anomaly Paradox Diet Evolution [Paperback] Food WTF Should I Eat [Paperback] How Not To Die [Paperback] Overview: Health by Various Authors 4 Books Collection gathers four influential, accessible guides from leading voices in nutrition and...

Titles in This Set: Clever Guts Diet Recipe Book 4 Weeks to Better Sleep Quick & Easy Fasting Nom Nom Fast 800 Cookbook Paleo Nom Nom Fast 800 Cookbook Format: Paperback Overview: Health Collection brings together four essential non-fiction titles that empower everyday wellness....

Titles in This Set: My Stroke of Insight: A Brain Scientist's Personal Journey Doctor You: Introducing the Hard Science of Self-Healing Trust Me, I'm a (Junior) Doctor Where Does It Hurt? What the Junior Doctor Did Next The Happy Brain: The Science of Where...