Health, Lifestyle & Wellbeing

Title: The Happiness of Pursuit Condition: BRAND NEW Format: Paperback Overview: Chris Guillebeau's The Happiness of Pursuit invites readers to rethink success as a series of meaningful quests rather than a single end goal. Blending personal stories, practical guidance, and a clear framework, this...

Title:Good Habits, Bad Habits: How to Make Positive Changes That Stick Format: Paperback Overview: Good Habits, Bad Habits is a rigorous, accessible exploration of how everyday actions become automatic—and how readers can consciously steer that process toward lasting, positive change. Written by Wendy Wood,...

Title: Ultra Low Cholesterol Recipe Cookbook Format: Paperback Overview: From the author behind a widely loved collection of cholesterol-conscious dishes, Ultra Low Cholesterol Recipe Cookbook brings heart-healthy cooking within easy reach of busy lives. This newly adapted and abridged edition preserves the spirit of...

Title: How to Calm Your Mind: Finding Productivity in Anxious Times by Chris Bailey - Non Fiction - Paperback Format: Paperback Overview: In How to Calm Your Mind, Chris Bailey presents a practical toolkit of accessible, science-backed strategies designed to reduce anxiety and unlock...

Title: RHS Companion to Wildlife Gardening Format: Paperback Overview: If you long to blend beauty with biodiversity in your outdoor space, this non-fiction guide from the Royal Horticultural Society is your ideal companion. RHS Companion to Wildlife Gardening, written by Chris Baines, distills practical,...

Title: RHS Step-by-Step Veg Patch Condition: [Keep exactly as provided, or omit this line if not provided] Format: Paperback ISBN: [Keep exactly as provided, or omit if unknown] Overview: RHS Step-by-Step Veg Patch by Lucy Chamberlain is your practical, friendly companion for turning any...

Title: Japan: The Vegetarian Cookbook Format: Hardback Overview: Japan: The Vegetarian Cookbook presents a thoughtful, plant-forward exploration of Japanese cuisine through the lens of vegetarian cooking. Written by Nancy Singleton Hachisu, this non-fiction guide translates traditional Japanese flavors and techniques into accessible, meat-free dishes...

Title: Growing Up for Boys Format: Paperback Overview: Growing Up for Boys, by Alex Frith, is a clear, reassuring guide designed to help young readers understand the changes that come with growing up. Written in a respectful, accessible voice, this non-fiction title explains physical...

Title: Reboot With Joe Juice Diet Recipe Book by Joe Cross - Non Fiction - Paperback Format: Paperback Overview: Joe Cross shares the turning point that led him to embrace a juice-based reset: a period of drinking fresh vegetable and fruit juices while filming...

Titles in This Set: How to Win Friends and Influence People What to Say When You Talk to Your Self Format: Paperback Overview: This carefully curated 2-book collection brings together two enduring non-fiction classics that have shaped countless readers’ approaches to personal growth and...

Titles in This Set: The Complete Guide to the Menopause The Good Food Menopause Diet Cookbook Format: Paperback ISBN: 9781785043291/9781913005443 Overview: This non-fiction two-book collection assembles essential guidance for navigating midlife changes with confidence. The Complete Guide to the Menopause, by Dr. Annice Mukherjee,...

Title: Diabetes Type 2 Healing Code - Non Fiction - Paperback Format: Paperback ISBN: 1913005461 9781913005467 Overview: If you or a loved one has been navigating a recent diagnosis of pre-diabetes or type 2 diabetes, this guide offers a practical, hopeful pathway. Diabetes Type...

Titles in This Set: Eat Yourself Healthy Eat More Live Well Format: Paperback Overview: Dr Megan Rossi 2 Books Collection Set brings together two practical, evidence-based guides to gut-friendly eating. Eat Yourself Healthy draws on a decade of clinical experience at The Gut Health...

Titles in This Set: Weapons of Math Destruction Algorithms to Live By The Courage To Be Disliked Format: Paperback Overview: This three-book collection brings together a sharp, accessible trio of non-fiction titles that explore how knowledge, data, and psychology shape our everyday lives. Weapons...

Titles in This Set: The Low-FODMAP Recipe Book The Complete Low-FODMAP Diet The FODMAP Friendly Kitchen Cookbook Format: Paperback / Hardcover ISBN: Overview: This Low-FODMAP collection brings together three essential non-fiction guides designed to help readers manage digestive distress and IBS with a practical,...

Title: Super Easy One Pound Family Meals Eat Well Save Money Format: Paperback Overview: This practical, budget-minded guide invites families to rethink every grocery trip and every skillet moment. It centers on a simple, powerful premise: nourishing, tasty meals for a family of four...

Title:The Good Food Menopause Diet Cookbook Format: Paperback ISBN: 9798332610370 Overview: Now is the time to embrace a common-sense approach to eating. This approachable non-fiction paperback reframes midlife nutrition as a practical, sustainable path to better health and sustained energy. Rather than chasing food...

Title: No Alzheimer's Smarter Brain Keto Solution: Autoimmune antidote food fix recipe guide to preventing and reversing memory loss and protecting your brain from Alzheimer's disease [Paperback] Format: Paperback Overview: No Alzheimer's Smarter Brain Keto Solution presents a practical, recipe-driven approach to brain health...

Titles in This Set: The Headspace Guide to Mindfulness & Meditation Mindfulness: A Practical Guide to Finding Peace in a Frantic World The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma The Highly Sensitive Person: How to Cope When...

Title: Paleo Nom Nom Fast 800 Cookbook - Non Fiction - Paperback Format: Paperback Overview: Paleo Nom Nom Fast 800 Cookbook is a practical, science-informed guide designed for readers who want a sustainable approach to weight management through paleo nutrition and intermittent fasting. This...